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LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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8/29/14 12:54 P

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*Chandra*

Just keep moving!
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8/29/14 8:12 A

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NEVER GIVE UP!


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8/27/14 1:38 P

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*Chandra*

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8/27/14 9:24 A

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8/24/14 1:44 P

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Walk/run/ST/yoga

*Chandra*

Just keep moving!
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8/24/14 9:25 A

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walking/Jessica Smith Video stretching/yoga/bike riding.

I will overcome
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8/22/14 12:16 P

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Walk/run/cycle/ST/yoga

*Chandra*

Just keep moving!
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8/22/14 11:16 A

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8/15/14 5:01 P

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*Chandra*

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8/15/14 10:37 A

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8/13/14 7:21 P

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Walked the dog for 2 hours, ST, and now trying to decide between the elliptical and the rower.

*Chandra*

Just keep moving!
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8/13/14 10:18 A

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8/10/14 9:53 A

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8/8/14 10:18 A

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8/5/14 7:08 P

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8/5/14 1:48 P

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8/3/14 12:34 A

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7/29/14 7:51 A

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Didn't get to swim yesterday but so far for today went for a run and going to do aerobics this evening.

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7/28/14 10:57 A

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7/23/14 7:58 A

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7/22/14 6:45 A

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zumba

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DARKCHILD's Photo DARKCHILD Posts: 4,103
7/21/14 8:02 P

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one hour ripped class! (resistance, intervals, power, plyometrics, endurance)



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7/21/14 12:20 P

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7/21/14 12:09 P

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Walking and Zumba! Already done and done!

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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7/20/14 12:44 P

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emoticon & learning to hula hoop

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7/19/14 1:32 P

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Ran hills one hour 45 minutes



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7/18/14 6:37 A

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7/13/14 10:43 A

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7/12/14 4:04 A

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Edited by: SWEETNEEY at: 7/13/2014 (10:43)
I will overcome
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7/10/14 4:42 A

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7/9/14 9:15 A

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zumba

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7/8/14 8:11 A

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7/7/14 8:29 A

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NEVER GIVE UP!


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7/7/14 7:54 A

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emoticon the bike went flat yesterday so no bike ride.

I will overcome
Ju
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7/6/14 12:54 P

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7/4/14 8:31 A

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7/2/14 9:04 A

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zumba

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7/1/14 8:59 A

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6/30/14 8:06 A

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6/27/14 9:21 A

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6/24/14 10:43 A

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6/17/14 9:17 A

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Walk, rower, ST, yoga

*Chandra*

Just keep moving!
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6/17/14 8:57 A

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aerobics dance class

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Ju
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6/13/14 4:02 P

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Walk, rower, ST, yoga

*Chandra*

Just keep moving!
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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,602
6/13/14 12:54 A

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I'm going for a three mile walk.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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6/8/14 7:42 P

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Kayaking (16 miles), walked the dog (6.7 miles, ST, yoga, and the rower. I am tired!

*Chandra*

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6/7/14 7:54 P

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Running


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Ju
Bahamas

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6/7/14 2:56 P

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Walk, hike, kayak, yoga and more stretching

*Chandra*

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LSWREID's Photo LSWREID Posts: 30
6/7/14 1:02 P

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I did the total body sculpting video this A.M. and I am planning a walk this evening! yay me! emoticon

Have A Healthy Day :)!!!


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6/5/14 12:05 A

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Walk, hike, kayak, rower, yoga, ST.

*Chandra*

Just keep moving!
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6/4/14 9:19 P

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zumba

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Ju
Bahamas

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5/27/14 6:00 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
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5/27/14 12:37 P

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Walking the dog emoticon and some floor work.

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5/27/14 12:09 P

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emoticon for the biggest chunk of exercise for this day!

God bless your day to the fullest!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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5/20/14 8:14 P

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Walking, ST, yoga, rower... maybe elliptical

*Chandra*

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5/19/14 6:56 P

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Went for a walk

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Ju
Bahamas

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5/17/14 1:34 P

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Rode stationary bike at gym

I will overcome
Ju
Bahamas

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5/13/14 12:17 P

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Walk, ST, yoga, dance... maybe rower later.

*Chandra*

Just keep moving!
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5/12/14 10:48 P

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Running

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Ju
Bahamas

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5/10/14 7:45 P

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Walking, dance, ST, yoga

*Chandra*

Just keep moving!
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5/10/14 11:25 A

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Running & ST & abs

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


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5/8/14 1:57 P

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Walk, ST, yoga... maybe rower later.

*Chandra*

Just keep moving!
New York
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5/8/14 1:47 P

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It's a toss up between the gym or running on the road. My son has soccer so I've got to kill time until I have to pick him up.

I will overcome
Ju
Bahamas

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5/3/14 4:31 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
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5/3/14 1:22 P

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riding bike & ST & abs

I will overcome
Ju
Bahamas

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5/2/14 2:11 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
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5/2/14 8:03 A

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Did 4 sparkpeople videos and did 1minute of crunches and 1 minute of pushups . The later two are for a challenge I'm involved in

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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5/1/14 10:08 P

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running

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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4/30/14 5:51 P

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Walk, ST, yoga, maybe stationary bike later.

*Chandra*

Just keep moving!
New York
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4/30/14 12:46 P

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emoticon

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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195.2
181.8
168.4
155
LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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4/29/14 11:48 A

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emoticon emoticon

*Chandra*

Just keep moving!
New York
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4/29/14 4:04 A

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Aerobics video at home

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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4/27/14 4:02 P

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Walk, stationary bike, ST, yoga

*Chandra*

Just keep moving!
New York
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4/27/14 2:38 P

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video - 30 minutes

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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4/23/14 1:28 P

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Walking, ST, yoga

*Chandra*

Just keep moving!
New York
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4/22/14 9:54 P

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aerobics

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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4/21/14 6:45 P

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Walking, ST, yoga, stationary bike, run

*Chandra*

Just keep moving!
New York
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4/21/14 11:56 A

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jogging and 3 videos from the Jumpstart January challenge

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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4/18/14 8:13 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
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4/18/14 7:12 A

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Going for a walk on the bayou

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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4/16/14 1:20 P

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Walk, run, ST, yoga, maybe the rower later

*Chandra*

Just keep moving!
New York
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4/15/14 8:44 P

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Bike & aerobics on the wii

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4/15/14 4:45 P

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Leslie Sansone walking DVD
emoticon

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


 August Minutes: 690
 
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4/13/14 1:41 P

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Walk, kayak, ST, yoga

*Chandra*

Just keep moving!
New York
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4/13/14 1:12 P

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Walking outside ! I even saw daffodils on my walk..oh...so pretty !!!:)

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4/13/14 11:56 A

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resting

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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4/11/14 12:56 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
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4/11/14 8:10 A

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Easy run and videos for lower upper and abs

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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181.8
168.4
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SWEETNEEY's Photo SWEETNEEY SparkPoints: (84,386)
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Posts: 6,232
4/10/14 10:50 P

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Running

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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168.4
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
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4/9/14 6:08 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
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4/9/14 4:33 P

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Rode the bike & ST

 Pounds lost: 35.0 
 
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4/9/14 6:50 A

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zumba

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
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THIN133's Photo THIN133 Posts: 1,506
4/8/14 8:20 P

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Walked outside...yay!

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4/7/14 4:11 P

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Walk, cycle, ST, yoga

*Chandra*

Just keep moving!
New York
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4/6/14 8:28 P

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Walked outside ..YAY!

 Pounds lost: 35.0 
 
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56.25
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4/6/14 3:39 P

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run/walk - done and dusted

I will overcome
Ju
Bahamas

Eastern Time Zone (NY)


 current weight: 208.6 
 
208.6
195.2
181.8
168.4
155
LESLIELENORE's Photo LESLIELENORE SparkPoints: (190,624)
Fitness Minutes: (133,547)
Posts: 18,077
4/6/14 2:38 P

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Walk, run, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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TERRY0217's Photo TERRY0217 SparkPoints: (23,315)
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4/5/14 6:37 P

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something different on you tube...maybe a barre workout

Fall seven times...get up eight.

Be still and know I am God

"I vow to let go of all worries and anxiety in order to be light and free... Freedom is not given to us by anyone; we have to cultivate it ourselves. It's a daily practice


 Pounds lost: 5.0 
 
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12.75
17
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4/5/14 6:21 P

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Recumbent bike, ST

 Pounds lost: 35.0 
 
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18.75
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56.25
75
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