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Glycemic Index - Low GI Lifestyle

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Team Spark Mail - How to turn on. 


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EDWARDS1411
EDWARDS1411's Photo SparkPoints: (292,313)
Fitness Minutes: (174,896)
Posts: 135,937
5/14/13 9:31 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



NOSNACKER-57
NOSNACKER-57's Photo Posts: 2,508
5/14/13 4:43 A

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Hi, if you would like to receive team spark mail, please follow the steps below:

Go to:
Community (at the top of home page)
Select Sparkteams
Click on Manage my team email/settings.
Under team sparkmail, check box.



Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


133 Days since:  Embracing No S
 
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