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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (486,106)
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5/14/13 9:31 A

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Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

THM_DEB's Photo THM_DEB Posts: 4,391
5/14/13 4:43 A

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Hi, if you would like to receive team spark mail, please follow the steps below:

Go to:
Community (at the top of home page)
Select Sparkteams
Click on Manage my team email/settings.
Under team sparkmail, check box.


"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

My affiliate link:
THM Store (books) - when at the site click on main website where the newer plan books are

THM Team

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