How many points did you get on the sparkwheel?

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Glycemic Index - Low GI Lifestyle

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How many points did you get on the sparkwheel?

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EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
5/18/13 3:52 P

5 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
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Posts: 931
5/18/13 8:58 A

3 + 5

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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NEVERGIVEUP57

SparkPoints: (12,682)
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5/17/13 5:28 P

5 + 3

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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EDWARDS1411

SparkPoints: (232,367)
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5/17/13 7:46 A

7 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
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Posts: 931
5/15/13 7:01 A

5 + 10

Deb

“What you eat in private will show up in public.” ~Unknown

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EDWARDS1411

SparkPoints: (232,367)
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5/14/13 10:13 P

3 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
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5/13/13 11:57 A

10 + 5 for me too Deb!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
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5/13/13 6:00 A

10 + 5

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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5/12/13 11:58 P

3 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
5/11/13 5:41 A

3 + 3

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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May Minutes: 875

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NEVERGIVEUP57

SparkPoints: (12,682)
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Posts: 931
5/10/13 8:50 P

5 + 5

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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ndividual.asp?gid=58961

May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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Posts: 112,918
5/9/13 10:51 P

5 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
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Posts: 931
5/9/13 5:15 A

5 + 25

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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5/8/13 9:54 P

5 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
5/8/13 7:15 A

10 + 7

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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5/7/13 10:06 P

5 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
5/6/13 8:00 P

3 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
5/6/13 5:27 A

10 + 3

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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5/5/13 8:38 P

3 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
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Posts: 931
5/4/13 11:46 A

3 + 3.....big deal

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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EDWARDS1411

SparkPoints: (232,367)
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5/4/13 10:01 A

10 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
5/3/13 5:32 P

10 + 5 yesterday and 3 + 7 today

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
5/3/13 5:12 A

3 + 7

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
5/1/13 9:43 A

5 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
5/1/13 5:08 A

10 + 3

nice one's val!

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
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May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/30/13 6:05 P

20 + 20

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/30/13 7:28 A

3 + 25

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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Posts: 112,918
4/30/13 12:18 A

7 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/29/13 5:50 A

3 + 3

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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Posts: 112,918
4/28/13 8:12 P

2 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/27/13 8:56 A

3 + 7

Nice ones lately Val!

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

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EDWARDS1411

SparkPoints: (232,367)
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4/26/13 4:25 P

10 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/25/13 10:50 P

25 + 20

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/24/13 9:22 A

2 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/23/13 10:51 P

2 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/23/13 3:29 A

3 + 3

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/22/13 6:04 P

2 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/22/13 3:24 A

5 + 5

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/21/13 8:11 P

5 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/21/13 4:20 A

500 SparkGoodie points + 3 + 5

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/20/13 9:47 P

3 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/20/13 3:51 A

3 + 10

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/19/13 1:03 P

2 + 3

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/19/13 11:25 A

2 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/18/13 10:11 P

5 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/18/13 3:11 A

2 + 3

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/17/13 2:06 P

10 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/16/13 10:57 P

10 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/16/13 11:04 A

3 + 5

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/15/13 6:56 P

2 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/15/13 3:04 A

7 + 5

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/14/13 7:32 P

2 + 10

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/14/13 5:51 A

5 + 7

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

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SUSANELAINE1956

SparkPoints: (21,000)
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Posts: 5,000
4/14/13 3:21 A

5 + 5

EDWARDS1411

SparkPoints: (232,367)
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Posts: 112,918
4/13/13 9:31 P

5 + 20

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/13/13 5:59 A

5 + 5

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

300

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SUSANELAINE1956

SparkPoints: (21,000)
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Posts: 5,000
4/13/13 5:20 A

2 + 7

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/12/13 1:14 P

5 + 3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/12/13 5:40 A

7 + 3

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

300

600

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SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/12/13 3:09 A

3 + 5

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/11/13 12:48 P

2 + 5

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/11/13 4:01 A

3 + 10

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/10/13 11:15 P

3 + 7

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUSANELAINE1956

SparkPoints: (21,000)
Fitness Minutes: (8,345)
Posts: 5,000
4/10/13 9:54 A

3 + 7

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/9/13 8:29 P

Thanks Deb, it was nice.

Today, 2 + 5.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERGIVEUP57

SparkPoints: (12,682)
Fitness Minutes: (7,616)
Posts: 931
4/9/13 5:58 A

7 + 5

Nice 20 Val!

Deb

“What you eat in private will show up in public.” ~Unknown

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961

May Minutes: 875

300

600

900

1200

EDWARDS1411

SparkPoints: (232,367)
Fitness Minutes: (143,000)
Posts: 112,918
4/8/13 7:19 P

3 + 20

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

Page: 1 of (4) [ 1 ] 2 next page > last page >|

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58961x51912157

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Total SparkPoints: 113,230

Total Fitness Minutes: 58,725

May 2013 SparkPoints: 16,695

May 2013 Minutes: 8,795

team58961forum

Other Glycemic Index - Low GI Lifestyle General Team Discussion Forum Posts

Total SparkPoints:
113,230

Total Fitness Minutes:
58,725

May 2013 SparkPoints:
16,695

May 2013 Minutes:
8,795