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Glycemic Index - Low GI Lifestyle

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TOPIC:   Pledge Allegiance 


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NOSNACKER-57
NOSNACKER-57's Photo Posts: 2,508
9/1/13 7:55 A

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Just a reminder to myself!

I pledge allegiance to my health
to not compare myself to anyone else
With fruits and vegetables I'll fill my tray
and get nice and sweaty every day.

I have only this body and this one heart
so today's the day I'm going to start
Eating less chips and less sugary drinks
and before I eat I'm going to think!

(Author Unknown)


Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


137 Days since:  Embracing No S
 
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GAGGSBACK
SparkPoints: (3,116)
Fitness Minutes: (150)
Posts: 528
1/16/13 7:57 A

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III wtite it out and stick iy up in my gym and read regulary



ILUVU2
ILUVU2's Photo Posts: 697
1/13/13 11:54 A

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I printed this off so I can look at it and read it often. emoticon





3 Days since:  ???
 
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SASSYCHRIS1952
SASSYCHRIS1952's Photo Posts: 1,836
1/10/13 9:50 A

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I like that! I will consider this to be my inspiration of the day emoticon

CHRIS

Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas A. Edison


I may not win any marathons or races, but I WILL make it to the finish line.

I have replaced saying "I can't" with "I'll TRY".

Rome wasn't built in a day, but it CAN be built.

Twitter@chrisgeorgiade1



 Pounds lost: 23.0 
 
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9.5
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38


NOSNACKER-57
NOSNACKER-57's Photo Posts: 2,508
1/9/13 5:40 P

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k, I found this on a friends sparkpage so I'm coping it here:

I pledge allegiance to my health
to not compare myself to anyone else
With fruits and vegetables I'll fill my tray
and get nice and sweaty every day.

I have only this body and this one heart
so today's the day I'm going to start
Eating less chips and less sugary drinks
and before I eat I'm going to think!

(Author Unknown)

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

Team Leader - Low Glycemic Index Lifestyle
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58961


No S Diet
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33739


137 Days since:  Embracing No S
 
0
37
75
112
150


 
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