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THM_DEB's Photo THM_DEB Posts: 4,392
9/1/13 7:55 A

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Just a reminder to myself!

I pledge allegiance to my health
to not compare myself to anyone else
With fruits and vegetables I'll fill my tray
and get nice and sweaty every day.

I have only this body and this one heart
so today's the day I'm going to start
Eating less chips and less sugary drinks
and before I eat I'm going to think!

(Author Unknown)


Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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 current weight: 150.4 
 
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Fitness Minutes: (150)
Posts: 528
1/16/13 7:57 A

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III wtite it out and stick iy up in my gym and read regulary

ILUVU2's Photo ILUVU2 Posts: 749
1/13/13 11:54 A

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I printed this off so I can look at it and read it often. emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."


 Pounds lost: 5.0 
 
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SASSYCHRIS1952's Photo SASSYCHRIS1952 Posts: 1,869
1/10/13 9:50 A

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I like that! I will consider this to be my inspiration of the day emoticon

CHRIS

Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas A. Edison


I may not win any marathons or races, but I WILL make it to the finish line.

I have replaced saying "I can't" with "I'll TRY".

Rome wasn't built in a day, but it CAN be built.

Twitter@chrisgeorgiade1



 current weight: 145.0 
 
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THM_DEB's Photo THM_DEB Posts: 4,392
1/9/13 5:40 P

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k, I found this on a friends sparkpage so I'm coping it here:

I pledge allegiance to my health
to not compare myself to anyone else
With fruits and vegetables I'll fill my tray
and get nice and sweaty every day.

I have only this body and this one heart
so today's the day I'm going to start
Eating less chips and less sugary drinks
and before I eat I'm going to think!

(Author Unknown)

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

My affiliate link:
THM Store (books) - when at the site click on main website where the newer plan books are
store.trimhealthymama.com/#_l_id

THM Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65140




 current weight: 150.4 
 
206
189.5
173
156.5
140
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