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  Team Forum
West Palm Beach County Sparklers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Daily Check in 


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MISSM66
MISSM66's Photo Posts: 73,858
1/26/13 6:52 A

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Good morning everyone, another chilly morning,yesterday evening my neighbor and I walk for 10 miles 5 miles one way and 5 miles back,I haven't done that in a long time this morning my legs is sore so I am going to take it easy today, nothing much doing today so I can relax and read or watch a movie,have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/25/13 6:48 A

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Good Morning everyone, Happy Friday to you all, yesterday was a good day get all my chores done today I am going to do some cleaning and some Laundry and do a little shopping, I am having visitor this weekend some of my in laws is coming from NJ, and to honest I just don't like when they are here because they eat out everyday two times a day,and they goes to the worst place to eat, and they don't eat healthy, so my plan is to eat home and just go sit and talk with them, my DH can eat with them, because I am doing very good with my weight and don't want to mess it up, the minute you eat out you start to feel different in your body, that what happen to me anyway, have a great day everyone and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/24/13 6:21 A

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Good morning everyone,it's a cold morning not going out side to walk,I went shopping yesterday buy some shirt for my Brothers I did not buy anything for my self I am waiting until when I am ready to go on vacation before I shop for my self,but I am sending some Barrels to Jamaica so I am doing the shopping for that now, today I will finish my sewing and continue my book if I get the chance,then in the evening my hubby and I will visit his Brother,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/23/13 7:03 A

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Good morning everyone,Happy Hump day to you,I had a good day yesterday,did some sewing,some reading and did get my exercise done, today I am going shopping with my friend don't know what I am going to buy as yet but if anything caught my eye I will buy it, I also have to get my workout done before I go,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/21/13 5:13 A

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Good morning everyone,Happy Monday to you all, today is word day for me so not much sparking here,I am going to the gym at 5:30 am because I want to do my exercise before I go to work if I don't go this early then I won't get to do it for the rest of the day,I have to get to work at 8 am,and won't be back until 8 pm,I do get a two hour break but it just for me to relax, any way you all have a great and a wonderful week.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/20/13 6:45 A

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Good morning everyone,Happy Sunday to you all,I had a good day yesterday did get some exercise done,do some Ironing and do some reading, my BIL visit with us last night they had coffee I had some tea, and we talk about our trip that we took last year and what we want to do this year so I have a lot of thinking to do about what and where we are going this year,
so today is rest day from the gym but I will take a walk later with hubby also I want to go to Walmart to get some things, have a great day and make it a healthy one.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/19/13 7:11 A

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Good morning team, it's very chilly outside, now walking this morning until later in the day I will go to the gym, have some ironing to do today, yesterday I do a overhaul on my Linen and towel closet it was in a bad condition when my hubby take something from there he just pull a towel and leave it just like that, so I take everything our and fold them over and pack them very neat, so the closet look very good, have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/18/13 7:05 A

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Good morning everyone,I went for my walk with my Neighbor and we walk 4.5 miles, stop in the gym did some strength training and walk up to the 16 floors it was hard but we did it and I feel great,I don't know how she feels but I will talk to her later, now is time to have some breakfast, nothing much to do today, maybe a little cleaning and do some reading,have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/17/13 5:30 A

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Good morning everyone, I will be going out to walk with my Neighbor this morning she just came down from Boston and she spend 5 months here every year but last year she did not come down so she want me and her to walk every morning, go I will not go to the gym in the morning but will go in the afternoon to do my strength training, my DH and I will be having coffee with his Brother this morning,I am trying to cut out coffee so I won't drink any home and just have one cup with them, hope everyone have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/16/13 7:15 A

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Good morning team,Happy Wednesday to you all,I went to the gym and back walk 3 miles and do 15 mins on the bike, now I am going to make me some breakfast,nothing much doing so I will catch up on my reading, yesterday evening DH and I walk for one hour and he was complaing for pain in his legs I think that cause from his sciatica so he is thinking of doing another Surgery,hope he will change his mind, hope you all have a great day and keep it healthy.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/15/13 7:24 A

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Good Morning everyone,I went to the gym and just came back did one hour of exercise and I feel great,today I have to go to the market to some Fruits and veggies,and stop at Sam's to get my berries,hope you all have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/14/13 5:33 A

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Good Morning everyone,Happy Monday to you all, I had a wonderful weekend and hope you all did too,today is my work day so I am going to work this morning and I will work for 10 hours with two hours break so I can come home and have lunch with DH, is only about 3 miles fro my home which is good,I am also starting back on my exercise this morning but I have to take it easy as my vertigo not fully gone, hope you all have a great day and make it a healthy one.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/13/13 10:59 A

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Good Morning - looks like I have a lot to do today and I dread every bit of it. Ah well - have laundry to work on, groceries (I hate shopping on the weekend) and I have to fill out paperwork for hubby for his new job.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
1/13/13 5:57 A

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Good Morning everyone, Happy Sunday to you all,I had a good day yesterday went driving with my hubby and in laws, after having lunch, then we came back they went fishing again and came in last night with more big fish, some beautiful Snapper so more work to get them clean,
mu husband have a Nephew that live in NJ and every year he come down for a week just to do fishing he said that it makes him relax, so I have a lot of fish to eat for the next two months, he is leaving later and he is going to do more fishing this morning,all those fish that they caught is from our own fishing pier, but I never try to do fishing now I am thinking of starting doing it,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/12/13 1:28 P

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Good afternoon - I played hooky from my ASL class this morning as I wasn't feeling too well. I'm still feeling a little puny, but I know what's causing it and it's my own fault. I ate a burger last night and I can no longer tolerate real meat. One of these days I will learn. Waiting for my black bean burrito to finish in the oven. It's a frozen one.

Will work on laundry this weekend. Oh Joy!! Looks like it will be another 8-10 loads.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
1/12/13 5:26 A

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Good morning team,I am up early this morning but I did get a good sleep last night,have some Laundry to do today,yesterday my hubby his Brother and his Nephew went fishing and came back with four big fish so I am going to clean them this morning and we can have fish some time next week,my Vertigo is going away slowly I am getting better and better everyday,hopefully I can start back my exercise next week,hope you all have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/11/13 7:44 A

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Good morning everyone,Happy Friday to you,just woke up I had some visitor last so I went to bed late,still get some good sleep, I am going to get my nails done this morning also get my hair cut,I did not get to do nothing over the holiday for my self because my GD was here and I did not want to leave her with my hubby, so I am going to take care of me today,then I am going out for lunch with hubby and in laws, hope you all have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/10/13 7:53 A

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Good morning everyone,I decide to sleep in this morning I get about 9.5 hours of sleep last night I know I really need it and woke up feeling good,still have a little dizziness but not as bad as yesterday so I am getting there,I will still take it easy and get as much rest as I can,now I am going to make me some breakfast,have a good day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/9/13 10:45 A

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Good Morning!! Sorry I've been so quiet. Been dealing with migraines and too many things going on. I can't take any medicine for my migraines, so I have to just deal with them. I have been getting the freezer packed with my vegan stuff. I made a batch of seitan and it's in the freezer in portions. I have cooked down Great Northern beans and black-eyed peas and they are in the freezer in 1 3/4 cup portions. I am next going to work on getting some grains cooked and frozen into portions. Trying to find a place that I trust will listen to me and is affordable to get my hair cut. Doc thinks if I keep it short, then my migraines will lessen.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
1/9/13 5:29 A

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Good morning everyone,Happy hump day to you all,I have a doctor appointment this morning,still have that weak feelings in my body and what is killing me now is Vertigo I don't know if the doctor can do anything about it,I can't hold my head down, can't look up, turn side ways I feel like I am going to fall,this is the third time it happen and it just went away by it self,the feelings make me sick away from that I am feeling much much better this morning,but I will not my exercise until I get rid of this Vertigo,hope everyone is doing well and who are not well will get better soon,take care and have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/8/13 6:33 A

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Good morning everyone,feeling a little better,but I have that weak feeling no strength at all, all I want to do is to lay down and still have the cold, anyway I have appointment with my Doctor for my yearly Physical tomorrow hopefully she can do something for me,I am not coughing and no fever,I am drinking a lot and still taking my vitamin C.I miss doing my spark and my exercise but I will get back on track have a great day everyone.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/7/13 5:09 A

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Good Morning team,Happy Monday to you all,I woke up this morning feeling much better,not a 100% but much better than yesterday,no fever but still have the cold and it's all in my head but I am working on it,still need more rest and I will continue to do today because I still feel weak,hubby is still fighting his cold he did a lot of coughing last night hope he get over it soon,not doing nothing today just take it easy,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
1/6/13 7:30 A

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Good Morning team,Happy Sunday to you all,I woke up feeling very sick with the cold and fever, so I am having the flu and I did get my Flu shot, my hubby is feeling much much better,so glad my GD is not here because I have no energy to do nothing, I am going back to bed soon,and I was in bed all day yesterday, hope you all have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/5/13 8:24 A

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Good Morning all - I am up early for me. Seems my day is going to be busier that I thought. Hubby just told me he can't take MIL on her runs today. I have ASL class this morning, then get home and figure out lunch, then take her for a 2-3 hour hair appointment, just to get home and fix dinner. Oh Joy!!

MissM66 - I am glad you were able to get some sleep and it sounds like your GD had a blast.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
1/5/13 6:44 A

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Good morning team,well my GD is waking up in her own bed this morning,I get a good sleep last but I have to say I miss my GD I talk to her before I went to bed last night and she said I love you Grandma, her Mom said she is telling her all about her stay here, what she did and what Grandma did, you would not believe that little girl is 3 years old,
today will be a busy day cleaning, but first I have to go to the market first to get some Fruits and veggies,stop at Sams to get some Berries and other things,hope you all have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/3/13 4:09 P

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I am total deaf. Had hearing aids from ages 6-10 and again from 38-42. Now, due to a birth related problem, I have no ear drums, no cochleas and no bones in ears. While 99% of deaf people have some residual hearing, I am in that tiny 1% that is considered total deaf. I live in a neighborhood that is just 1 mile from the Western edge of the runway for PBIA and I never hear the planes, but they rattle the windows in the older homes. They also make the floor vibrate. I have been 6 years this way. It will be 7 years on May 19th.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
1/3/13 4:44 A

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Good morning everyone,the time is getting closer for my GD to go home,I am going to miss her so bad,even tho I am not getting enough sleep, last night we were in bed and she was watching TV, and she turn to me and ask me Grandma do you love me and I say yes and she say I love you too Grandma you are my sweetheart,she brakes my heart when she say that,yesterday I take her to the mall and but her some dresses and sandals,she get 5 pair of sandals and 6 dresses,two jeans pants and 5 shorts and tops to match,her Mother friend came and bread her hair and when she finish my GD went and look in the mirror and say I am beautiful,

Today I will pack her suitcase,do some Laundry and Iron some clothes for her and she will be all set,Hubby is still fighting the Flu he was coughing all night, hope it don't get any worst,he might have to go and see his Doctor,have a great day everyone.

KMBJBB is there a problem with your ears,you keep saying that you are deaf,can you get some hearing aid,good luck.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/2/13 10:48 A

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Good morning people!! We have a handyman in the house installing grab bars in the showers and also closet rods for the 4 bedrooms. Lots of noise and all. Cat is hiding under a bed somewhere. Dog is tied out on his cable chasing his shadow. I am so thankful for my deafness as I do not hear the man's drill going through the tile.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
1/2/13 7:14 A

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Good morning everyone,believe it or not I just woke up and this is very unusual,what happen I did not get much sleep last night my GD would not sleep don't know why,anyway I fell asleep about 3:30 am so I get about 3.5 hours of sleep and now she is sleeping,I know I am going to miss her very much when she go back home,but I have to get my sleep I can't function when I don't get enough sleep,she have two more days with me and I am going to do whatever I can do with in those two days,we are going to the Mall today to spend most of the day,and tomorrow at the park,have a great day everyone,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
1/1/13 11:33 A

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Good morning team!! Happy Blessed New Year!!

Hope you all had a good NYE and hope this new year is a great and successful one. We had a quiet evening at home. I don't drink, so we toasted with sparkling apple cider and then son and hubby shot off the last of the 4th of July fireworks. I think we were all in bed just before midnight.

I hit that Farmer's market most Saturdays, but if I work out the budget, I will be making 2-3 trips a week now.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


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MISSM66
MISSM66's Photo Posts: 73,858
1/1/13 6:33 A

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Good Morning everyone,and Happy new year to you all,yesterday was a hectic day for me,I did not do much on Spark get very little exercise but I will make it up today,well my Sister and her Son get home safe thank god and everything was okay, get home last night from work and see hubby down with the flu and he did get the flu shot,I don't understand that anyway I let him stay in the bed room by him self and me and GD stay in the other Room, I don't want my GD to get sick before she leave for NY, she is leaving on Friday,I am taking her up and come back the same day,noting much doing today,only exercise, make lunch/dinner and do some reading if I can,my GD take up all my time can't get to do much,have a great day everyone.

KMBJBB I go to that same farmers market too,and I love it they have fresh veggies and fruits in there.hope I run into you some time,LOL.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
12/31/12 4:09 P

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Good afternoon. This has so far been a busy and frustrating day for me. Got up late, had to get groceries, so I was at the produce market (I love them to death at this store. Farmer's Green Market in the Shopping center at Okeechobee and Military Trail with Marshall's, Goodwill and Petco.) After that, went to Aldi's, WalMart, Gamestop and Deals. Then home. After getting home, I get a call from MIL and she is demanding that I get the rest of our stuff out of her house today. I still have not had lunch, but I got all I was able to. We still have a few things in her room.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


 current weight: 251.8 
 
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MISSM66
MISSM66's Photo Posts: 73,858
12/31/12 5:01 A

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Good morning everyone,today will be a busy one for me,I am taking my sister to the airport and then back to work,hope you all have a great day,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/30/12 6:06 A

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Good morning everyone,Happy Sunday to you,one more day before entering into the new year and I want to wish each and everyone, Good health, happiness, prosperity, and long life,and hope we all strive to reach our goal this new year,hope you all have a great day and continue to enjoy the holiday season,Happy new year.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/29/12 7:25 A

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Good morning everyone,my GD and I had a good day yesterday visiting Family's everyone was so happy to see her and so was she,they can't believe she is 3 years old the way how she was behaving like a 10 years old,anyway we get back late last night woke up late this morning she is still sleeping, nothing much doing today,I will get some exercise done and later I will go to the mall and do some walking,have a great day everyone and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/28/12 4:42 A

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Good Morning team,Happy Friday to you all,I was up very early this morning I already did 17 minutes of video booth camp exercise one 10 minutes and one 7 minutes, I am trying to do most of my Spark because I am going away for the day,I am taking my GD to visit my aunt and my Sister this morning,I told her that she is going to visit her little cousin and she keep asking about it all day yesterday,
my GD is very smart,my Husband Brother call her a bug when he was here on Christmas day,yesterday he called and want us to visit with him down town to have Ice cream, so I told my hubby that I am not going and the little girl told my hubby that she don't like his brother because he call her a bug,she don't forget that and she told him the truth,have a great day everyone and stay healthy.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


KMBJBB
KMBJBB's Photo Posts: 1,136
12/27/12 12:24 P

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Hello all!! I have been having lots of internet issues at home and finally got them worked out. We moved to a new house next door to where we were and have run into a lot of issues. Most are our own fault as we were in charge of construction. It was a garage conversion. We had a huge 3 bay garage with storage area and then added onto it and turned it into a 4 bedroom 2 bath house with 11 foot ceilings. Oh Joy!!! At least it is deaf accessible as I am total deaf.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


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MISSM66
MISSM66's Photo Posts: 73,858
12/27/12 6:25 A

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Good Morning team, as you all know I had to take my GD to the ER yesterday for a high Temp,the Doctor told me it's 24 hour Viral,I was scared and sorry for her,the doctor said that I am lucky she did not went into a seizure,first I ice her down then I send my DH to get some Children Tylenol and I give her 1 teaspoon and that cut the temp down a bit,but as the morning went by it was still there so that when I decide to take her,she is doing much better this morning she start to run around again, she is going home next Friday, have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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MISSM66
MISSM66's Photo Posts: 73,858
12/26/12 4:39 A

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Good Morning Everyone,Happy Hump day,I had a wonderful day yesterday and hope you all have a wonderful day too,but it's 4:31am and no sleep last night,my GD came down with a fever last night, she was running temp at 101.5 then 15 minutes later it was 100.7 then it was 100.9 so I get some Ice put on her back and belly and cool her down, I am going to call my doctor and ask her to check her for me, if she can't then I will take her to the ER,I don't know what cause it. but I am watching her. hope you all enjoy the rest of the holiday week,have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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MISSM66
MISSM66's Photo Posts: 73,858
12/25/12 6:07 A

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Good Morning everyone,and a Merry Merry Christmas to you all.
This Christmas,may you have the fulfillment of seeing around you the people you love the most.May you have the satisfaction of giving the best gift,special memories that will last forever.
This Christmas,may you feel peaceful and contented,knowing what Christmas means to you
and celebrating it your way, Merry Merry Christmas enjoy your day. emoticon emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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MISSM66
MISSM66's Photo Posts: 73,858
12/24/12 6:24 A

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Good morning everyone,woke up this morning with a cold,from yesterday I feel my Thoth scratching me and now woke up with with a running nose and sneezing,anyway I am still going to work this morning,not spending much time here today,will stop and do some more Spark later,you all have a great, and please be-careful in your Traveling, Merry Merry Christmas to everyone emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/23/12 5:59 A

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Good Morning Team,Happy Sunday to you all,not much doing today just lounging around in side,DH is going to make Lunch/Dinner while GD and I will play around in the hall way,maybe do some running because she love to run,so that will be my exercise today, Merry Merry Christmas to everyone and you all have a bless day emoticon emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/22/12 6:05 A

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Good morning team,It's cold here in west palm beach but the heat is on.another hectic day yesterday with my Sister shopping,her friend come and pick her up last night because they are going to a wedding today she will be back next week Wednesday or Thursday, and my GD miss her little cousin she was crying to go with them,but after I give her a bath and something to eat she stop crying and went to sleep,
nothing much doing today just going to get some fruit and some berries from the market and then relax for the day, I am tired I feel like I need a vacation,have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/21/12 4:50 A

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Good morning team,Happy Friday to you all, it;s getting closer to Christmas day,I had a good day yesterday but came home tired,after leaving my Sister House we all stop at the mall I was driving round and round trying to get a parking space and could not get any, with two kids one 3 years and one 5 years we have to park far far away and walk to the mall,now if it was me alone I would just go home, but my Sister who is visiting want to get something to buy because she is going to a wedding tomorrow and she need it, and that is the only reason why I did it,
so today is another day on the street with her and the two kids to do more shopping before her Friend come to get her later for the wedding tomorrow, so not much time on Spark today again,but I will try later tonight,
I have to get to the gym this morning because I did not go yesterday, hope you all have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/20/12 5:30 A

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Good Morning team,had a busy day yesterday,my Sister and her son came yesterday I was very happy to see them also she get to meet my GD, and both my GD and her son had a good time,today will be another busy day because we are going to visit another Sister to spend the day with her so I will be away for the day I think it will be a fun day,so I am trying as much spark before we leave this morning,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/19/12 4:33 A

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Good Morning team,yesterday was good for both GD and I we went to the beach I did a lot of walking while she play in the sand,but when time come for us to leave she did not want to leave so I have to pick her up with all the sand and take her to get wash off and she cry all the way to the apartment then I give her a shower and she take a nap,I also get a good Night sleep,
so I buy her Ticket yesterday for her to go home in January,I am going to take her up and come back the same day, her Mon will come and get her at the airport,my Sister is coming today so I have plenty to do before I go to get her from the airport,so I am trying to do as much as I can on Spark this Morning,Hope you all have a great day.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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Posts: 504
12/18/12 10:31 A

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Morning...sorry i have been MIA its been busy. So far this week has started off good. but today the cardio i started my day with was good but not butt kicking. so i have to amp it up a bit. Saturday was a bad eating day but sunday was better. Saturday i did 2 hours of X-Box Kinect Dance Central 2 and sunday was a rest day.

How is everyone else doing with eating and staying active? has there been any NSV to report?

I also want to direct everyone to Elaine's (MISSM66) Blogs...Joke of the Day is hilarious! great way to start a morning.

have a great Tuesday Everyone!

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



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MISSM66
MISSM66's Photo Posts: 73,858
12/18/12 4:14 A

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Good morning Everyone, I had a bad night last night,I went to bed at 10 pm and was up by 2 am GD woke up and start to cry asking for her mother,Sister, and Brother she would not go back to sleep,I try to give her some milk she would not drink it so I have to sit there with her,she just went back to sleep at 3:45 am,
yesterday I take her to work with me and she had a good time playing with the dog because she love cat and dogs,she also play with my Patient so I don't know what happen last night,
my Sister is coming tomorrow have to pick her up from the airport so it will be one of my busy day, today I have some cleaning to do and some Laundry to do for my GD and then later take her to the park,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/17/12 6:18 A

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Good Morning everyone,Happy Monday to you,I had a good day yesterday we all went to my Friend Party so much food I only eat some salad and some fruits,my hubby did not eat anything,but my Granddaughter eat a lot,because is the type of food that she likes, she had fun running around it was a good day,today is another day for work so I will spend less time on spark until later when I get home at 1 pm,and then at 8 pm, have a great day,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/16/12 4:30 A

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Good Morning team,Happy Sunday to you all I am up very early this morning at 3-30 am but I went to my bed early at 8 pm, I take my Granddaughter to the Park yesterday and both of us was very tire so we came home take a shower give her something to eat and we both went to bed, so I get 7.5 hours of sleep, we had a good time at the park that little girl did not sit down for two minutes how she have so much energy I don't know, today we are going to a party another full day again , I think my hubby having a Problem with my Granddaughter he told me yesterday that he don't like to have Children around him because they make too much noise,and I can't help it because the child is three years old
and that is what kids do play,so this is the first and last time she will come and visit me,whenever I want to see her again I will go and visit her,have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/15/12 5:46 A

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Good Morning everyone first thing I have to say that I am praying for all those Mothers and Grandmothers of all those little kids who don't even know what is going on in this world and to just get cut of from there parents like that,I have some Family live up in that area and I was so nervous when I see the news, I call same time and talk with one of my cousin and she told me her Grandchild don't go to that school, what goes in the mind of people to do things like that,

did you guys hear about the one that happen in China this guy went to a School and cut 22 Children neck and kill all of them, it happen yesterday also things like this make you don't want to send your kids to public School,this is insane, whatever you do please HUG your children and Grandchildren and KISS and tell them how much you LOVE them every day before they leave the house or before you leave the house, I am very scared for my Granddaughter I don't want to leave her out of my Sight,have a great weekend everyone, emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,858
12/14/12 4:00 A

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Good Morning Everyone,Happy Friday to you all,yesterday was a good even tho it Rained and was cloudy all day but I did get to take my GD to the mall,did not get to the beach hopefully today I can do that and then in the evening I will visit some Friends, I also have to do some Laundry and some Cleaning just the Kitchen and Living room,then tomorrow I will do my bed room and the office, I am having a good time with my GD she is so lovable,yesterday she hug me and she said I love you Grandma and I said I love you too,then she Laugh she is a doll.

I have to get my exercise done before she woke up in the morning because it look like she don't want to do much with hubby, they are all ways fighting LOL,have a great day and don't forget to make it healthy.

Tash I may go to city Place on Saturday evening too,I will send you a email if I am going and we can arrange to meet there that would me nice.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/13/12 8:54 A

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Morning everyone!!! Have fun today Elaine!!! Im sure your GD is having a blast!!! Rhe beach is an awesome place to be.

At work right now again :-( I want to win the lotto!!! LoL. Not doing anything special today. Did 25 minutes of low impact cardio today, had my breakfast and already on my 3rd cup of water. Tomorrow is friday and I think date night too, well just the movies, then saturday a cocktail party at a friends house and saturday afternoon there is an event at city ace..."snow" trains and music I think. Its for the kids. Should be fun!!


Have lots of fun everyone!!!

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



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MISSM66
MISSM66's Photo Posts: 73,858
12/13/12 6:34 A

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good morning everyone,I had a good day yesterday, did some Shopping take GD to the beach and while she was playing I was doing some walking so I did get a lot of walking done,don't have any plans yet for today but I have to get GD out of the house,have a great day everyone and make it a healthy one.

I did have a good workout,also get a lot of walking done emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/12/12 9:02 A

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Good Morning!!! Great Job Elaine! Hope tour work out was a great one!!

Im at work, dont like to be here but it pays the bills!!! Im feeling aire today. I did get 30min of cardio in but no strength training today and probably none for tomorrow depending on how I feel. I think my breakfast qas a good one I did manage to get an orange in but I think a banana would have been better.

Anyway lets make it a wonderful Tuesday!!!

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



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MISSM66
MISSM66's Photo Posts: 73,858
12/12/12 5:43 A

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Good morning team,I had a good day yesterday we have our building party and it was good only last for 3 hours I did not eat anything but I take up a piece of cake for hubby and some chocolate for my Granddaughter she don't like too much sweets,I am going to the fruit market this morning to get vegetables and fruits and then stop at Sams to get a few things, but first I have to get in the gym before my baby wake up, have a great day everyone.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/11/12 6:36 P

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Hello elaine and welcome!! We are here for support and willing to gice advice and answer questions and motivate!!! Any suggestions please post them.

Hope you have a great night also!

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



 current weight: 180.0 
 
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TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/11/12 6:23 P

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Hello elaine and welcome!! We are here for support and willing to gice advice and answer questions and motivate!!! Any suggestions please post them.

Hope you have a great night also!

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



 current weight: 180.0 
 
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MISSM66
MISSM66's Photo Posts: 73,858
12/11/12 6:08 P

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well hello guys,sorry I just get the chance to join in with you,my Name is Elaine I live in west palm beach Married with one Son and one Granddaughter who is visiting me from NY she is three years and she is a happy little princess,
My goal is to loose 15 pounds and I am working very hard to reach my goal, at this time I am doing walking with my GD because I can't take her to the gym with me and I don't have anyone to leave her with, as soon as she go back home I will get back in my Routine, hope to meet you guys soon,have a good night,MISSM66,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,918 SparkPoints


TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/11/12 9:53 A

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Morning!!! Its Tuesay and im feeling okay. Im a little sore from my exercises but im good. Im hoping today will be a good. My littlw one is getting an awardat school, I cant make it but dad will be there. Not sure what kind of award though.

Heres todays inspiration: Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.

Have a fabulous Tuesday!!!

Edited by: TASHANCARRION at: 12/11/2012 (10:26)
*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



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KMBJBB
KMBJBB's Photo Posts: 1,136
12/10/12 9:43 P

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Luckily - I got rid of all the bad stuff in the cabinets and fridge. Family is upset about that though.

The plant hubby works for always shuts down for 1 week between Christmas and New Years and we were expecting that, but this past Friday we learned, he's off from 12/15 to 1/3. Only paid days will be Christmas eve and Day, and New Year's eve and day.

I do not work as I am on disability.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


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TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/10/12 9:30 P

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I hear ya! My guy was let go and my job wants to cut my hours. You will be fine just remember when you feel the stress yell into pillow but stay away from the fridge and cabinets. LOL!

everything will get better. emoticon

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



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KMBJBB
KMBJBB's Photo Posts: 1,136
12/10/12 9:26 P

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Well - I is here!!! lol

feeling overwhelmed with so much (just moved into a new house) and trying to make things work out with hubby's new job cuts.

Kristina

"Kindness is a language which the deaf can hear and the blind can read." - Mark Twain


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TASHANCARRION
TASHANCARRION's Photo SparkPoints: (6,984)
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12/10/12 8:01 P

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Once a day check in here. Sort of like a roll call. Say your here and how your deeling at the moment you check in. Use emoticons and what tour looking forward to or dreading that day!

*Tasha - South Florida*

"If we wait for the right moment when everything, absolutely everything is ready, we shall never begin" SP Motivational Quotes



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