Author: Sorting Last Post on Top ↓ Message:
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
4/6/13 9:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Lisa. It's as important for me to take those times for rest and relaxation as it is to keep active and going. Today's that R&R day for me! This has been a very busy week for me. Today will be a much need day of taking care of me.


~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


420 Days since:  White sugar and flour
 
0
112
225
337
450
LISAH71's Photo LISAH71 SparkPoints: (4,936)
Fitness Minutes: (2,648)
Posts: 37
4/6/13 8:48 A

My SparkPage
Send Private Message
Reply
How is everyone doing with this months goals? Im doing pretty good even if Im not posting daily. I get pretty busy with my work schedule. Plus I havent been sleeping much & yest it caught up to me & after work I slept all day. I really needed it. But I have been getting all my 10,000 or more steps in, my 8+ glasses or water in, my positive self talk in, stretching in.
Hope everyone else is doing well. The weather here is finally trying to warm up I think. Im enjoying it.

www.youravon.com/lhouchins www.youravon.com/lhouchins


 current weight: 285.0 
 
299
281.75
264.5
247.25
230
PATRICIA-CR's Photo PATRICIA-CR SparkPoints: (113,547)
Fitness Minutes: (130,605)
Posts: 3,121
4/3/13 3:27 P

My SparkPage
Send Private Message
Reply
So true!!!!

Patricia- Costa Rica-GMT -6

2014 Fall 5% Challenge - Awesome A's Team - Motivational Leader

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 132.0 
 
145
140.75
136.5
132.25
128
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
4/3/13 12:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Me too, Joan! I have to continually remind myself to take some time for me. At least now I'm giving myself a little checkmark for it!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


420 Days since:  White sugar and flour
 
0
112
225
337
450
JOANOFSPARK's Photo JOANOFSPARK Posts: 8,051
4/3/13 12:20 P

My SparkPage
Send Private Message
Reply
Just signed up for the April Team Goals. I especially like the one about stress and finding some time for ourselves.

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
3/31/13 11:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Patricia. You are so very kind. I always appreciate that you notice the effort it takes to keep our team moving forward. You are such a true blessing! emoticon emoticon

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


420 Days since:  White sugar and flour
 
0
112
225
337
450
PATRICIA-CR's Photo PATRICIA-CR SparkPoints: (113,547)
Fitness Minutes: (130,605)
Posts: 3,121
3/31/13 9:49 A

My SparkPage
Send Private Message
Reply
Sounds great!! I'm already participating.

Cathy, thanks for your thoughtfulness and dedication to this team emoticon I love all the new things you come up with. Very enthusiast, it's impossible to get bored here!

Patricia- Costa Rica-GMT -6

2014 Fall 5% Challenge - Awesome A's Team - Motivational Leader

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 132.0 
 
145
140.75
136.5
132.25
128
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
3/31/13 6:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon It's good to see you, Lisa!! Have a wonderful Easter Sunday and an emoticon April!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


420 Days since:  White sugar and flour
 
0
112
225
337
450
LISAH71's Photo LISAH71 SparkPoints: (4,936)
Fitness Minutes: (2,648)
Posts: 37
3/31/13 4:03 A

My SparkPage
Send Private Message
Reply
I want to do the april team goal challenge. emoticon

www.youravon.com/lhouchins www.youravon.com/lhouchins


 current weight: 285.0 
 
299
281.75
264.5
247.25
230
111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,526
3/30/13 1:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
It's time for a new month! It's time for new team goals!

We're going to leave two of the goals the same ...
emoticon Drink 8 cups of water per day
emoticon Do 500 minutes of fitness activities per month

Our new challenges for April will be related to monthly happenings that we thought it would be fun to support.

emoticon Stress Awareness Month - challenge to daily spend 10 minutes on yourself (may be your bath time if life is crazy so make it special!) - 10 minutes 1 time per day

emoticon Fresh Celery Month - no, no, no! We're not eating celery every day nor are we eating something green every day! But, we will challenge ourselves to eat a fresh veggie every day! - 1 veggie 1 time per day

So, head to our Team page, scroll to the bottom and sign up for the new goals and start tracking them IF you do them! If you don't, that's OK. Tomorrow is a new day for a new try. Looking forward to seeing many of you on the Team Goals Progress Statistics!

Here's a link to our Team page:
www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=58619


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


420 Days since:  White sugar and flour
 
0
112
225
337
450
Page: 1 of (1)  

Report Innappropriate Post

Other Calorie Watchers 'R Us General Team Discussion Forum Posts

Topics: Last Post:
2013 ~ Let's Chat! 1/9/2014 9:01:47 AM
Great article 9/19/2013 12:08:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58619x52755589

Review our Community Guidelines