Check it out! SparkPeople's "Total Body Sculpting with Coach Nicole" DVD is up for a Home Media Magazine award in the "Best Fitness DVD" category. If you'd like to vote, click on the link above and follow the directions in Spark Guy's blog.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Dara says "5 deep breaths to center yourself" ... I need the reminder.
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