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NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (87,946)
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3/6/13 7:34 P

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Never heard of that diet. I'll have to look it up.

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


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JIGGILY's Photo JIGGILY Posts: 2,449
3/6/13 3:42 P

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Interesting, followed the link from that page onto the Belly melting Diet, has anyone ever heard of this? just wondered if it was any good xox

Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





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BUTTERFIYEMERGE's Photo BUTTERFIYEMERGE Posts: 19,829
3/6/13 10:29 A

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emoticon article! Thanks so much for sharing!!

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



PATRICIA-CR's Photo PATRICIA-CR Posts: 6,612
3/6/13 9:28 A

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Fabulous article, thank you very much!!! emoticon

Patricia
Costa Rica, GMT -6
Awesome A Team Summer 5% Challenge
Not tracking food since 4-25-15 (experiment).

"Maintain, don't gain."

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 2.2  over
 
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G_TWINS's Photo G_TWINS SparkPoints: (99,432)
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3/6/13 9:11 A

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Thanks NILLAPEPSI I will check it out

Edited by: G_TWINS at: 3/6/2013 (09:16)
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


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NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (87,946)
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3/6/13 9:07 A

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Hubby saw this on MSN this morning & sent it my way. Thought I'd share it with you.

fitbie.msn.com/lose-weight/tips/7-wa
ys
-speed-your-slim-down


Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73
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