Author: Sorting Last Post on Top ↓ Message:
NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (110,981)
Fitness Minutes: (49,944)
Posts: 11,474
3/6/13 7:34 P

My SparkPage
Send Private Message
Reply
Never heard of that diet. I'll have to look it up.

Keep smiling!!
Nillapepsi (Sheila) :-)

There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~Nelson Mandela~


 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73
JIGGILY's Photo JIGGILY Posts: 2,456
3/6/13 3:42 P

My SparkPage
Send Private Message
Reply
Interesting, followed the link from that page onto the Belly melting Diet, has anyone ever heard of this? just wondered if it was any good xox

Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 25.5 
 
0
27.25
54.5
81.75
109
BUTTERFLYGRACE's Photo BUTTERFLYGRACE SparkPoints: (379,107)
Fitness Minutes: (469,843)
Posts: 42,014
3/6/13 10:29 A

My SparkPage
Send Private Message
Reply
emoticon article! Thanks so much for sharing!!

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
PATRICIA-CR's Photo PATRICIA-CR Posts: 13,662
3/6/13 9:28 A

My SparkPage
Send Private Message
Reply
Fabulous article, thank you very much!!! emoticon

Patricia
Costa Rica, GMT -6
My Weather: Rainy Season
Awesome A Spring Challenge 2017

The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure. ~Tibetan Proverb


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
G_TWINS's Photo G_TWINS SparkPoints: (106,787)
Fitness Minutes: (130,870)
Posts: 5,107
3/6/13 9:11 A

My SparkPage
Send Private Message
Reply
Thanks NILLAPEPSI I will check it out

Edited by: G_TWINS at: 3/6/2013 (09:16)
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


 Pounds lost: 91.0 
 
0
27.75
55.5
83.25
111
NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (110,981)
Fitness Minutes: (49,944)
Posts: 11,474
3/6/13 9:07 A

My SparkPage
Send Private Message
Reply
Hubby saw this on MSN this morning & sent it my way. Thought I'd share it with you.

fitbie.msn.com/lose-weight/tips/7-wa
ys
-speed-your-slim-down


Keep smiling!!
Nillapepsi (Sheila) :-)

There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~Nelson Mandela~


 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73
Page: 1 of (1)  

Report Innappropriate Post

Other Calorie Watchers 'R Us General Team Discussion Forum Posts

Topics: Last Post:
Suggestion Box 9/28/2016 10:50:24 PM
Do I need more carbs? 5/2/2016 12:40:11 PM
Fav Low Cal Finds? 5/7/2017 3:41:08 PM
Book Shelf 5/7/2017 3:43:11 PM
So how many calories are you all eating a day? 4/10/2016 10:11:50 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58619x52410857

Review our Community Guidelines


x Lose 10 Pounds by July 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.