Advertisement -- Learn more about ads on this site.
 

team58619forum


  Team Forum
Calorie Watchers 'R Us

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   2013 ~ Let's Chat! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


KATCANTY313
KATCANTY313's Photo SparkPoints: (2,849)
Fitness Minutes: (971)
Posts: 64
1/3/13 10:53 A

KATCANTY313's SparkPage
Send Private Message
Reply
Good morning, everyone! I hope you all have a great day! I woke up in a great mood and ready to start the day off right! Have a fantastic day, everyone!


 current weight: 177.0 
 
187
171.5
156
140.5
125


LBS2DROP_613
LBS2DROP_613's Photo SparkPoints: (5,585)
Fitness Minutes: (8,704)
Posts: 38
1/3/13 10:49 A

Send Private Message
Reply
Good morning all. No snow shoveling this morning, but it's on the way emoticon

I sign onto Spark every day to track my meals/exercise, but don't always make it here - so if I don't make comments on other's posts, it's because I don't spend a lot of time reading emoticon But after I post this, I will make an attempt to read through yesterday's comments!!!

I've had 2 good days in a row. Working on day #3!!! emoticon

Christina – I like that chapter/page comment too!!! I’ve heard of Fitbit, but not familiar with it. I have an Omron pedometer that I put on the minute I get up & it doesn’t come off until I go to bed!! I used the gazelle for 50 minutes this morning. Between that & going up & down stairs, I’ve got 8900 steps logged in!!! emoticon I have committed myself to a minimum of 8000 steps/day – aiming for 10,000+. So far, so good!!!

Oh - does anyone have one of those exercise balls??? emoticon Comments?? Recommendations???



Edited by: LBS2DROP_613 at: 1/3/2013 (10:55)
Celeste
12+ year BC survivor (8/18/2000)


 Pounds lost: 4.5 
 
0
6.75
13.5
20.25
27


NWGARDENGIRL
NWGARDENGIRL's Photo Posts: 949
1/3/13 9:26 A

Send Private Message
Reply
Good morning! I'm so thankful for a full day of work ahead, a chance to stick to my plan, and the ability to exercise.


 Pounds lost: 6.0 
 
0
11
22
33
44


STINAMARIE86
STINAMARIE86's Photo SparkPoints: (35,005)
Fitness Minutes: (22,088)
Posts: 4,263
1/3/13 9:25 A

STINAMARIE86's SparkPage
Send Private Message
Reply
Good morning all!!!!

I have had an extremely busy morning so far! It all started at 6 am! I have my fitbit on and it says over 1500 steps so far!! Whew!

Hope everyone has a good day!!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
October 30, 2013 SW 345
340: 11/6/2013
336: 11/13/2013
330: 11/20/2013
325: 12/18/2013 (322)
320: 1/1/14 (318)
315: 1/8/14 (312)
310: 1/22/14 (309)
305: 2/5/14 (304)
300 2/12/14
295 2/26/14
290
285
280
275
270
265
260


 Pounds lost: 54.0 
 
0
35
70
105
140


NILLAPEPSI
NILLAPEPSI's Photo SparkPoints: (61,908)
Fitness Minutes: (20,741)
Posts: 8,193
1/3/13 7:06 A

NILLAPEPSI's SparkPage
Send Private Message
Reply
Good morning, Sunshine!! emoticon emoticon

Have a SparkTacular day!! emoticon

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


Co-Leader: Come On, Light Your Fire!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56998


 current weight: 163.0 
 
213
194.75
176.5
158.25
140


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/3/13 5:20 A

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
Good morning all!!

Christina ... Chapter 2013 Page 1 of 365 ... I really like that!! Thanks for sharing.

It's another busy day today, but the good news, I got a good night's rest. That sure makes for a better start to the day. And 45 minutes on the stationary bike and a whole lot of steps so far. That makes me feel better!

See you all as the day goes along! Have the best day you can make it!!!
emoticon

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


STINAMARIE86
STINAMARIE86's Photo SparkPoints: (35,005)
Fitness Minutes: (22,088)
Posts: 4,263
1/2/13 10:08 P

STINAMARIE86's SparkPage
Send Private Message
Reply
Hello everyone!

Kat~ Thanks!

Cathy~ I am sorry to hear about your friend! You and her are in my thoughts and prayers!

I hope everyone rocked this 2nd day of the year out!

I saw an amazing picture today on Facebook. It said: Chapter 2013 Page 1 of 365. I thought it was neat!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
October 30, 2013 SW 345
340: 11/6/2013
336: 11/13/2013
330: 11/20/2013
325: 12/18/2013 (322)
320: 1/1/14 (318)
315: 1/8/14 (312)
310: 1/22/14 (309)
305: 2/5/14 (304)
300 2/12/14
295 2/26/14
290
285
280
275
270
265
260


 Pounds lost: 54.0 
 
0
35
70
105
140


NILLAPEPSI
NILLAPEPSI's Photo SparkPoints: (61,908)
Fitness Minutes: (20,741)
Posts: 8,193
1/2/13 7:37 P

NILLAPEPSI's SparkPage
Send Private Message
Reply
Hello everyone. Hope you had a good day. emoticon

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


Co-Leader: Come On, Light Your Fire!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56998


 current weight: 163.0 
 
213
194.75
176.5
158.25
140


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/2/13 5:43 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon Kathryn!!! We need to always find a way to hold ourselves up. Keep ourselves in high regard!!! I'm so glad you saw your friend and he reminded you!! Friends are emoticon !!!!

As folks needing to lose weight, we frequently beat ourselves up for very little reason. It's part of what we've done for a long time. We need others to help us see how good we are. How talented we are.

I really do appreciate all the wonderfully supportive messages you all have left for me today. It really has been a tough day. You've held me up more than you know! emoticon



~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
1/2/13 5:39 P

JUJIFRUIT's SparkPage
Send Private Message
Reply
Hi everyone. I'm sorry about your news Cathy, that's so hard.

Sounds like everyone's doing great. I went to a piyo class today, it was hard!

Keep up the good work all.

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


JIGGILY
JIGGILY's Photo Posts: 2,449
1/2/13 5:14 P

JIGGILY's SparkPage
Send Private Message
Reply
Cathy my sweet, know your friends on here are holding your hand at this sad time, sending you lots of warm hugs.



Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 13.0 
 
0
25.5
51
76.5
102


CHANGING-TURTLE
CHANGING-TURTLE's Photo SparkPoints: (69,375)
Fitness Minutes: (42,429)
Posts: 7,740
1/2/13 5:11 P

Community Team Member

CHANGING-TURTLE's SparkPage
Send Private Message
Reply
Cathy emoticon sorry to hear about your friend, I lost my best friend a year and 1/2 ago and still feel the hurt when I think of him. My thoughts are with you.

Christina & Irene emoticon on the weight loss

ILOVESOUPS emoticon

Saw a friend today that I have not seen since I lost what weight I have. He made me remember even though I have put on 4 pounds since Thanksgiving I have lost over 25 pounds. I have done good. I need to quit beating myself up when I slip up a bit and just get back on track. So today I am keeping that good feeling and reminding myself I don't want to put this weight back on.



It doesn't matter how slowly you go as long as you do not stop.

Exercise : you don't have time not to.

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

Who I am really keeps surprising me.




 Pounds lost: 37.0 
 
0
17.5
35
52.5
70


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/2/13 4:09 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon ILOVESOUPS! I'm so glad you've joined us! Congrats on staying in your calorie range! A proper portion is something to be imagined as in this country, we don't see them to often! We really have to work to get the right size! But, we can do it!

Dee, are you off today too? That's wonderful! I was back in the office and it was really chaotic. Well, it could have been much worse! I got a lot done as it was a Wednesday and lots of supervisors work from home on Wednesdays. But, my dear friend who is now in Hospice used to work with us. No one in our office knew the news. I was very selective who I shared with today, letting those who were closest to her know today so they have the time to emotionally adjust to the news before the others hear. After a while, I put my nurse's cap on and became very clinical. That helped me get through it ... well, until I talked with her husband. I just wanted to melt into a little puddle of tears. You could hear the hurt in his manly voice. Poor dear.

I came home after work, lit a smelly candle and made some yummy Choffy (ground cacoa beans) ... a gal can always use some good chocolate that costs only 20 calories! emoticon emoticon emoticon

Enjoy your evenings ladies! Hug your loved ones!!! I know ... I'm in an odd space, but it's times like these that make you value connections all the more.


~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


JIGGILY
JIGGILY's Photo Posts: 2,449
1/2/13 3:04 P

JIGGILY's SparkPage
Send Private Message
Reply
emoticon Cathy sending you big warm cuddles for you, I am so sorry to hear the news about your friend, just know we are here for you.

Well, the team has been so busy it is great to see everyone seems so ready for this New Year. I have had a good couple of days and started the 5k Walk/Run training programme. Food has been good and am enjoying being back in the saddle.

Back to work tomorrow and I think I am ready for the routine again lol.

Have a lovely evening everyone emoticon

emoticon



Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 13.0 
 
0
25.5
51
76.5
102


DWHATABOUTB
DWHATABOUTB's Photo Posts: 162
1/2/13 2:44 P

DWHATABOUTB's SparkPage
Send Private Message
Reply
I have been staying within my calorie range since 12/05/12. I am learning to have a new respect for what a serving size aka proper portion is. Ugh.

emoticon



 Pounds lost: 7.0 
 
0
5.75
11.5
17.25
23


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/2/13 2:16 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon Irene!!!

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


FULLBLOOM
FULLBLOOM's Photo Posts: 3,053
1/2/13 1:34 P

FULLBLOOM's SparkPage
Send Private Message
Reply
Christina down 3 lbs emoticon

I weigh in on Sun but I am already down 2 lbs..... the weight I put on over the holidays.

Have a successful day team.

Irene



NWME4EVRMARYANN
NWME4EVRMARYANN's Photo SparkPoints: (22,892)
Fitness Minutes: (4,436)
Posts: 645
1/2/13 12:31 P

Community Team Member

NWME4EVRMARYANN's SparkPage
Send Private Message
Reply
Good morning everyone!
Hope your day goes well!


Joel 2:12-13 ... return to me with your whole heart, with fasting, and weeping, and mourning; rend your hearts, not your garments, and return to the LORD, your God.

2 Chronicles 7:14
... if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land.


 Pounds lost: 17.4 
 
0
20.5
41
61.5
82


AFERRARI
AFERRARI's Photo Posts: 26,728
1/2/13 12:09 P

AFERRARI's SparkPage
Send Private Message
Reply
Sorry to hear about your friend Cathy.
Congratulations Christina
I am back at work today and getting into the routine. Sure wish I was retired...lol

hope everyone has a great day

Edited by: AFERRARI at: 1/2/2013 (12:09)
Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/2/13 12:08 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
Thank you all for your kind words. I was the only one at the office who knew about Susan, so I've had to break the news to many. It's been a tearful morning!

Christina! Good news on the 3 pounds this week!! Way to go!!!

Pat, I'm so glad you are going to the YMCA even if the others aren't going! You deserve that good care you are taking of yourself! Woohoo!!!

I wish I had my old recumbent bike back ... I wore it out too. LOL! I keep thinking this bike is going to give up and I won't have to replace the seat, but it just keeps right on going. My fanny was more accustomed to it this morning. LOL!

I'm eating my yummy soup while I spark. Hope everyone has a GREAT afternoon!!! Thanks again for the wonderful support. It means soooo much!


~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


GODS_TEMPLE
GODS_TEMPLE's Photo SparkPoints: (65,565)
Fitness Minutes: (43,673)
Posts: 4,892
1/2/13 11:38 A

GODS_TEMPLE's SparkPage
Send Private Message
Reply
You can do it Pat. We'll be with you in SPIRIT! Don't worry about those 'fuddy duddies' at work!

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 166.6 
 
272
237
202
167
132


NEEDTOLOOSE1
NEEDTOLOOSE1's Photo Posts: 1,672
1/2/13 11:13 A

Send Private Message
Reply
Cathy,
You will be in my prayers today. It is always hard when someone close to our heart has to suffer.
I did make it work on time. I had everything prepared this morning and all went well. I could have wore jeans to work, but I didn't know, I should have checked my work email.
Looks like I am the only one from work that is going to the YMCA today.
Everyone have a great day.
Pat

Pat - from Iowa
"One Day At a Time"
Central time zone


GODS_TEMPLE
GODS_TEMPLE's Photo SparkPoints: (65,565)
Fitness Minutes: (43,673)
Posts: 4,892
1/2/13 10:46 A

GODS_TEMPLE's SparkPage
Send Private Message
Reply
Cathy, I'm sorry to hear about your friend. Just remember, she'll be dancing with the Angels soon. She can visit with my mom and dad too. Hope she likes coffee and chicory!

I got a recumbent exercise bike because of the seat. It's a lot more comfortable. But with my Fibromyalgia pain, I have to use cushions on it anyway. If I remember right, you can change the seat on any bike for a larger more comfortable one. They also have gel seat cushions now. So no excuses!!! emoticon

Great news about the 3 pounds Christina. Hope the doctor finds out what the trouble is.

Have a great 2nd of January, everyone.

Edited by: GODS_TEMPLE at: 1/2/2013 (10:48)
Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 166.6 
 
272
237
202
167
132


STINAMARIE86
STINAMARIE86's Photo SparkPoints: (35,005)
Fitness Minutes: (22,088)
Posts: 4,263
1/2/13 10:03 A

STINAMARIE86's SparkPage
Send Private Message
Reply
Lost 3 pounds this week!

I am going to dr tomorrow and getting thyroid level checked! I still feel that it is not where it should be....

Have a great day everyone!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
October 30, 2013 SW 345
340: 11/6/2013
336: 11/13/2013
330: 11/20/2013
325: 12/18/2013 (322)
320: 1/1/14 (318)
315: 1/8/14 (312)
310: 1/22/14 (309)
305: 2/5/14 (304)
300 2/12/14
295 2/26/14
290
285
280
275
270
265
260


 Pounds lost: 54.0 
 
0
35
70
105
140


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/2/13 5:11 A

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
Good morning all!!! It's back to work day for me too!

NEEDTOLOOSE1 and NWGARDENGIRL, I've planned out my day too! Clothes were laid out last night, lunch and breakfast packed, exercise scheduled .... I just do better. Good habits indeed. And we do what's best for us and we'll make it.

I got some sad news last night and didn't sleep well at all. My dearest Georgia friend is actively in the last stages of death. We've known she is very ill for two years, but Hospice came in last evening to start pain management at home. Things look bleak for her. I'm glad we have these last days with her though.

Have a great day! Keep yourself on the top of your to-do list!! emoticon

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


NWGARDENGIRL
NWGARDENGIRL's Photo Posts: 949
1/1/13 11:15 P

Send Private Message
Reply
I've got my meals planned & measured for tomorrow, my clothes ready, the coffee pot ready. Working out, then back to work...


 Pounds lost: 6.0 
 
0
11
22
33
44


STINAMARIE86
STINAMARIE86's Photo SparkPoints: (35,005)
Fitness Minutes: (22,088)
Posts: 4,263
1/1/13 10:37 P

STINAMARIE86's SparkPage
Send Private Message
Reply
Well, just did 60 minutes of cardio dancing. Today was a great first day of the year! Hope everyone enjoyed their day.

I am going to stop by tomorrow when I have more time and am not so tired. Goodnight all.

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
October 30, 2013 SW 345
340: 11/6/2013
336: 11/13/2013
330: 11/20/2013
325: 12/18/2013 (322)
320: 1/1/14 (318)
315: 1/8/14 (312)
310: 1/22/14 (309)
305: 2/5/14 (304)
300 2/12/14
295 2/26/14
290
285
280
275
270
265
260


 Pounds lost: 54.0 
 
0
35
70
105
140


NEEDTOLOOSE1
NEEDTOLOOSE1's Photo Posts: 1,672
1/1/13 8:06 P

Send Private Message
Reply
Well it's back to work for me tomorrow. I have been off for three week, I did work one day for someone to have the day off. I am pretty spoiled on going to bed late and getting up late in the morning. Tonight I have to get to bed early and get up to the alarm. I have my clothes packed to go to the YMCA tomorrow on my lunch hour I have to make up my mind that I can go alone even if the other gals in the office do not go. I also need to get up at 5:00 pm when it's time to go home. Working on changing some habits.

Pat - from Iowa
"One Day At a Time"
Central time zone


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/1/13 6:28 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon Ramona!!! I've started riding my stationary bike again and I really have to break that up ... that little seat is NOT comfortable. LOL!!!



~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


GODS_TEMPLE
GODS_TEMPLE's Photo SparkPoints: (65,565)
Fitness Minutes: (43,673)
Posts: 4,892
1/1/13 6:05 P

GODS_TEMPLE's SparkPage
Send Private Message
Reply
Happy New Year Everyone.

Even though I stayed up way too late (4 AM) I knew I could sleep in this morning. Will have to get to bed early tonight cause I have to take a friend for blood work at 7 in the morning.

Hope everyone has been having a great start to their new year. Got my 50 minutes on the exercise bike this afternoon. Hope to start adding another 10 minute session each day. Can't do 60 minutes in one session right now, but I want to keep the 50 minute session to try and increase my stamina.

Blessings to all, Ramona

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 166.6 
 
272
237
202
167
132


NWME4EVRMARYANN
NWME4EVRMARYANN's Photo SparkPoints: (22,892)
Fitness Minutes: (4,436)
Posts: 645
1/1/13 5:16 P

Community Team Member

NWME4EVRMARYANN's SparkPage
Send Private Message
Reply
Happy New Year everyone!

This is going to be a great year for all of us!


Joel 2:12-13 ... return to me with your whole heart, with fasting, and weeping, and mourning; rend your hearts, not your garments, and return to the LORD, your God.

2 Chronicles 7:14
... if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land.


 Pounds lost: 17.4 
 
0
20.5
41
61.5
82


FEB_SHOWERS16
FEB_SHOWERS16's Photo Posts: 2,057
1/1/13 3:45 P

FEB_SHOWERS16's SparkPage
Send Private Message
Reply
Happy New Year everyone!!!

Marie








 current weight: 130.4 
 
271
234.5
198
161.5
125


AFERRARI
AFERRARI's Photo Posts: 26,728
1/1/13 2:31 P

AFERRARI's SparkPage
Send Private Message
Reply
HAPPY NEW YEAR everyone...2013 is our year...

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


FULLBLOOM
FULLBLOOM's Photo Posts: 3,053
1/1/13 2:24 P

FULLBLOOM's SparkPage
Send Private Message
Reply
Be your best this year and beyond

emoticon All things have a beginning.

Hope this is yours.

emoticon Irene



111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/1/13 1:07 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
Today's the last day of my vacation, so I've been thinking about how my schedule is going to have to adjust, Julianne. It's been a great 2 weeks of doing things pretty much whenever I want to do them. Starting tonight, I'll be to bed EARLY, so that I can get up EARLY so I can get my exercise in before work. I know that I do better when I do my exercise in the morning, so it's a lifestyle adjustment I've decided is best for me.

Overall, I've eaten really well while I've been on vacation. Actually I've done more cooking while I've been off. That's one of my 2013 goals ... to cook more and use less convenience foods. This was a good start on that one!

Have a great New Years Day all!! emoticon



~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


STINAMARIE86
STINAMARIE86's Photo SparkPoints: (35,005)
Fitness Minutes: (22,088)
Posts: 4,263
1/1/13 12:39 P

STINAMARIE86's SparkPage
Send Private Message
Reply
Happy New Year!!!

Let's make it a great year! Together we can do anything!! And we will be here for each other through our celebrations and our difficult times. It will be a great year!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
October 30, 2013 SW 345
340: 11/6/2013
336: 11/13/2013
330: 11/20/2013
325: 12/18/2013 (322)
320: 1/1/14 (318)
315: 1/8/14 (312)
310: 1/22/14 (309)
305: 2/5/14 (304)
300 2/12/14
295 2/26/14
290
285
280
275
270
265
260


 Pounds lost: 54.0 
 
0
35
70
105
140


LBS2DROP_613
LBS2DROP_613's Photo SparkPoints: (5,585)
Fitness Minutes: (8,704)
Posts: 38
1/1/13 12:29 P

Send Private Message
Reply
HAPPY NEW YEAR all !!! Shoveled snow & used the gazelle for 30 minutes. Stayed up too late, so I got up too late for breakfast --- having oatmeal for 'brunch' emoticon

Celeste
12+ year BC survivor (8/18/2000)


 Pounds lost: 4.5 
 
0
6.75
13.5
20.25
27


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
1/1/13 12:25 P

JUJIFRUIT's SparkPage
Send Private Message
Reply
Happy New Year!

I got up and had a banana. I'm not feeling motivated to exercise. I'll try to go for a walk later and maybe some Just Dance. I am feeling some empathy for people whose life situation makes it difficult for them to take time to exercise. I always think they just have to try harder to fit it in.

I guess I'm going to have to try harder to fit it in. My life situation right now isn't ideal for fitting in everything I'd like to, but I can make it work if I try hard. It may include getting to bed earlier so i can get up earlier, taking time away from family even if it isn't ideal, and other decisions but it is possible.

Thanks for being such good examples for me and so encouraging. you guys are the best!

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


CHANGING-TURTLE
CHANGING-TURTLE's Photo SparkPoints: (69,375)
Fitness Minutes: (42,429)
Posts: 7,740
1/1/13 11:48 A

Community Team Member

CHANGING-TURTLE's SparkPage
Send Private Message
Reply
I agree, together we can do this emoticon

I started off today with emoticon and emoticon
made a good breakfast, oatmeal emoticon and added fruit.
Planned all my meals for the day and am off to a good start

It doesn't matter how slowly you go as long as you do not stop.

Exercise : you don't have time not to.

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

Who I am really keeps surprising me.




 Pounds lost: 37.0 
 
0
17.5
35
52.5
70


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
1/1/13 9:14 A

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon Happy New Year! emoticon

Starting the day and the new year off with exercise and a healthy breakfast! My plan is to keep it up all year long!!! We can do it!!!

emoticon Together, we can make this work!



~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


NILLAPEPSI
NILLAPEPSI's Photo SparkPoints: (61,908)
Fitness Minutes: (20,741)
Posts: 8,193
1/1/13 8:16 A

NILLAPEPSI's SparkPage
Send Private Message
Reply
Happy New Year, SparkFriends!! emoticon emoticon emoticon

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


Co-Leader: Come On, Light Your Fire!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56998


 current weight: 163.0 
 
213
194.75
176.5
158.25
140


JIGGILY
JIGGILY's Photo Posts: 2,449
1/1/13 5:38 A

JIGGILY's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

HAPPY NEW YEAR emoticon

Wishing you all a bright, healthy, happy, start to this New Year.

Let's get this show on the road emoticon

Dee xoxox

Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 13.0 
 
0
25.5
51
76.5
102


CHANGING-TURTLE
CHANGING-TURTLE's Photo SparkPoints: (69,375)
Fitness Minutes: (42,429)
Posts: 7,740
12/31/12 7:53 P

Community Team Member

CHANGING-TURTLE's SparkPage
Send Private Message
Reply
5:00 here doing laudry and finhng up with the last house cleaning of the year. I like to start the new year with a nice clean house. Wishing everyone a Hapy New Year!!!!!
emoticon emoticon emoticon emoticon

It doesn't matter how slowly you go as long as you do not stop.

Exercise : you don't have time not to.

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

Who I am really keeps surprising me.




 Pounds lost: 37.0 
 
0
17.5
35
52.5
70


111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
12/31/12 6:59 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon Happy New Year, Dee! emoticon

You're the first of our team to arrive in the New Year. I hope 2013 is all we dream that it will be!!! Save us a seat in the healthy weight loss section!!!
emoticon emoticon emoticon

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


JUJIFRUIT
JUJIFRUIT's Photo SparkPoints: (37,962)
Fitness Minutes: (54,460)
Posts: 2,088
12/31/12 6:48 P

JUJIFRUIT's SparkPage
Send Private Message
Reply
Happy New Year's Eve! I hope you all have a safe, happy, and (mostly) healthy celebration tonight.

I still need to give some thought to my goals for the new year and for the new month. i love New Beginnings!

WE do the grape thing too, we adopted it from a friend from Argentina. WE try to make a wish for each grape we eat.

have a good one! emoticon

~Julianne or Juji
Idaho, USA

Goal weight by March 25, 2013

1-2 pounds a week!

5 lb goals and dates reached

(SW 175 8/20/12 )


 current weight: 165.0 
 
175
165
155
145
135


GODS_TEMPLE
GODS_TEMPLE's Photo SparkPoints: (65,565)
Fitness Minutes: (43,673)
Posts: 4,892
12/31/12 6:34 P

GODS_TEMPLE's SparkPage
Send Private Message
Reply
Happy New Year to those on the other side of the globe. The news is showing celebrations from around the world. Starting in New Zealand and moving on to Hong Kong.

Happy New Year's Eve to all the rest! Everyone stay safe and warm.

Here's to a Great 2013!

emoticon emoticon The Spanish tradition is to eat 12 grapes when the clock starts striking midnight, and finish them before the 12th chime. They then drink apple cider. Salud (good health) My husband's family did the same thing in Cuba.

I'll just toast everyone with my Caffeine Free Diet Dr. Pepper!

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 166.6 
 
272
237
202
167
132


SPINACHROCKS
SPINACHROCKS's Photo Posts: 165
12/31/12 5:53 P

Send Private Message
Reply
emoticon
For auld lang syne, my dear,
for auld lang syne,
we'll take a cup of kindness yet,
for auld lang syne.
Happy New Year!!!!

Gale ~ Mid-TN
BLC 21
White Phoenix
"Go For The Gold"

**********

EPH 6:10 Trust in the Lord and in the power of His might.

1 Corinthians 6:19-20, Your Body, His Temple
(Motivation to get this body strong, healthy, and thriving)

NAMI.org



 Pounds lost: 1.5 
 
0
20
40
60
80


AFERRARI
AFERRARI's Photo Posts: 26,728
12/31/12 4:48 P

AFERRARI's SparkPage
Send Private Message
Reply
I hope everyone has a safe New Years eve. See you all in 2013

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


HUMMINGBIRDFLY
HUMMINGBIRDFLY's Photo Posts: 13,741
12/31/12 4:19 P

HUMMINGBIRDFLY's SparkPage
Send Private Message
Reply
emoticon Happy New Year Everyone! emoticon

Myrna



111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,922
12/31/12 3:38 P

Community Team Member

111BUTTERFLY111's SparkPage
Send Private Message
Reply
emoticon emoticon Happy New Year!!!

Let's move our 2013 chatting to a fresh, new thread!

Wishing us all success and prosperity on our new year's journey! emoticon

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


271 Days since:  White sugar and flour
 
0
75
150
225
300


 
Page: 53 of (53)   class="next_page">|< first page   < prev page 51 52 [ 53 ]
   
Report Innappropriate Post

Other Calorie Watchers 'R Us General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58619x51400300

Review our Community Guidelines