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PFERG66's Photo PFERG66 Posts: 2,199
4/19/14 4:57 P

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"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


 current weight: 146.0 
 
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NANAAHLGRIM SparkPoints: (3,503)
Fitness Minutes: (1,109)
Posts: 263
4/19/14 3:43 P

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I finally was able to get into the exercises for the first day. Thanks


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PITTER6's Photo PITTER6 SparkPoints: (84,270)
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4/19/14 1:36 P

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emoticon there is a lot of information on Sparks. In the beginning, I just started opening, reading and learning. Some I use daily, some not at all and other I just file in my memory for later use. The articles are great. Sorry, we don't have Sparks radio now, it was a very useful tool for me.
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Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


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4/19/14 12:27 P

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It actually went to my personal e-mail. Not the spark e-mail.


 current weight: 217.0 
 
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NANAAHLGRIM SparkPoints: (3,503)
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4/19/14 11:49 A

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Thank you.

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PFERG66's Photo PFERG66 Posts: 2,199
4/19/14 11:44 A

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When you receive a Spark Mail it should show you a link in blue to go there and open by clicking the little box to the left of the bold type message (which means unread). emoticon Good Luck!

Edited by: PFERG66 at: 4/19/2014 (11:48)
"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


 current weight: 146.0 
 
180
168.75
157.5
146.25
135
NANAAHLGRIM SparkPoints: (3,503)
Fitness Minutes: (1,109)
Posts: 263
4/19/14 11:27 A

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I just joined Skinny Jeans Workout Challenge. Got my first e-mail just don't know how to get into it. Can someone help? PLEASE.

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