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LEW0213's Photo LEW0213 Posts: 4,001
12/24/13 3:23 P

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Greek yogurt is my favorite low fat high protein snack. I add a heaping tsp of chocolate protein powder to increase the protein even more since I'm not a big meat eater. Pineapple, black cherry and the plain no-fat are my favorites.

Linda
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THEBSAWYER's Photo THEBSAWYER SparkPoints: (15,497)
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12/23/13 10:44 P

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Because not all delicious things are fatty, but all fatty things are delicious LOL!

Nuts are a little high in calories for what I'm looking for, but I do enjoy a handful of almonds now and then. Brazil nuts are tasty too!

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SEAWAVE's Photo SEAWAVE Posts: 1,238
12/23/13 10:37 P

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A handful of nuts with some fresh fruit usually works for me. You do have to watch the fat in some nuts though (why oh why are macadamia nuts so fat???)

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THEBSAWYER's Photo THEBSAWYER SparkPoints: (15,497)
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12/23/13 6:29 P

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I'm posting this on a couple of the team boards I'm on so I apologize to anyone who sees repeats.

At the end of the day I find myself short on protein and fat. Does anyone have any ideas for snacks that are

Vegan
High protein
Moderate fat
Low carb
Low calorie (around 100-120)

I'm pretty open to most ideas

One step at a time is the fastest you can go


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