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Oops, I replied above on thread of the same name ???
Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!
In the spirit of the changing leaves, which will soon be decking out most of the northern hemisphere, lets focus on those fall colors in our food choices. 2 years ago, I was privileged to see the leaves turn for the first time in my life. I was amazed at all the different colors I found in the leaves I picked up. And I was crazy with picking up leaves, just to look at them! And I believe all those colors are in our AA foods.
Remember, the benefits from the anti-angiogenic foods we eat are synnergistic: they amplify each other when they are combined into one dish, or one meal.
So for October, put together meals with 5 colorful AA ingredients and share your menus or creations in this thread.
Colorful pictures added to the team gallery would be very nice!!
Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
The Healthy Lunch Club
Download the Full Plate Diet E-Book at