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LINDAF49's Photo LINDAF49 SparkPoints: (58,954)
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10/2/13 12:39 P

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Oops, I replied above on thread of the same name ???

Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!

 current weight: 212.4 
BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,800)
Fitness Minutes: (56,641)
Posts: 3,781
9/29/13 10:01 A

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In the spirit of the changing leaves, which will soon be decking out most of the northern hemisphere, lets focus on those fall colors in our food choices. 2 years ago, I was privileged to see the leaves turn for the first time in my life. I was amazed at all the different colors I found in the leaves I picked up. And I was crazy with picking up leaves, just to look at them! And I believe all those colors are in our AA foods.

Remember, the benefits from the anti-angiogenic foods we eat are synnergistic: they amplify each other when they are combined into one dish, or one meal.

So for October, put together meals with 5 colorful AA ingredients and share your menus or creations in this thread.

Colorful pictures added to the team gallery would be very nice!!

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