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LESLIELENORE's Photo LESLIELENORE SparkPoints: (212,713)
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4/24/13 6:19 P

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16/9 feeling worn out.

*Chandra*

Just keep moving!
New York
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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,090
4/24/13 5:35 P

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I'm sooooo ashamed of myself. Yesterday I didn't even tried to eat healthy (although not far from track).
5/9

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4/24/13 12:07 A

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15/8

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4/23/13 6:08 P

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24/10

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4/22/13 9:53 A

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14/8

*Chandra*

Just keep moving!
New York
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4/22/13 8:27 A

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18/10

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fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (212,713)
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4/21/13 10:07 A

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11/9

*Chandra*

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New York
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4/21/13 9:52 A

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22/10

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4/20/13 11:37 A

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12/9.5

*Chandra*

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4/20/13 9:03 A

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21/10

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4/19/13 1:27 P

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14/9

*Chandra*

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New York
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4/19/13 10:29 A

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19/10

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4/18/13 4:53 P

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7/9

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4/18/13 1:47 P

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6/9 too much junk food yesterday!

*Chandra*

Just keep moving!
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4/18/13 8:41 A

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20/10

Chandra, I expect your feet to rise up and say, "Give ME a BREAK!!"

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4/16/13 10:02 A

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14/8.5 my feet are sore today.

*Chandra*

Just keep moving!
New York
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4/16/13 9:51 A

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20/10

Paying it forward at
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ndividual.asp?gid=58578


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (212,713)
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4/15/13 9:08 A

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20/10

*Chandra*

Just keep moving!
New York
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4/15/13 8:29 A

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20/10

Paying it forward at
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ndividual.asp?gid=58578


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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
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4/14/13 12:48 P

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18/8.5

*Chandra*

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4/14/13 9:25 A

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18/9
Tired today. Guess it had better be a rest day.

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4/13/13 1:57 P

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13/9

*Chandra*

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4/13/13 6:51 A

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20/10

Paying it forward at
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ndividual.asp?gid=58578


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Download the Full Plate Diet E-Book at the bottom of this page:
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 Pounds lost: 46.5 
 
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4/12/13 8:58 P

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22/10

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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (212,713)
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4/12/13 2:26 P

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11/9

*Chandra*

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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,090
4/11/13 4:47 P

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11/8.5

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4/11/13 12:16 P

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11/8 Not feeling good today

*Chandra*

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4/11/13 9:18 A

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21/9.5

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4/10/13 3:38 P

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12/9

*Chandra*

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4/10/13 8:45 A

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16/9.8

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4/9/13 9:32 P

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19/10

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4/9/13 6:02 P

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7/9.2

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4/8/13 3:55 P

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9/9

*Chandra*

Just keep moving!
New York
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4/8/13 1:31 P

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22/9

Paying it forward at
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ndividual.asp?gid=58578


Living with
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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
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61.5
82
LESLIELENORE's Photo LESLIELENORE SparkPoints: (212,713)
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4/7/13 1:54 P

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8/9

*Chandra*

Just keep moving!
New York
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4/7/13 8:39 A

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Thursday 29/ 8 (tired after Sarasota trip) I included many new bits and pieces I bought, especially from the spice store into Thursday's menus. Delicious!! You should smell my house right now!

Friday 21/9

Saturday 30/10

Whew, don't know where I've been!! but I feel great!! I'm currently struggling with the counts for calories burned. I don't believe my basal metabolism is anywhere near normal with my body temp at 95.5. And when I enter my treading water in the pool for an hour, I'm positive I haven't done 800 calories worth of work. So since I am in the pool more and more and still walking morning and evening, I'm upping my range for the food tracker, but still about 500 calories below where they say I should be. Couldn't eat any more, anyway!!

Paying it forward at
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 Pounds lost: 46.5 
 
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4/6/13 1:27 P

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15/10 The sun is out and I am feeling good...

*Chandra*

Just keep moving!
New York
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4/5/13 6:38 P

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8/8.8

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8/9

*Chandra*

Just keep moving!
New York
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4/4/13 9:24 P

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Tuesday 29 / 10

Wednesday 12 / 9 This was the Sarasota trip, eating restaurant food for lunch and supper. I'm amazed that I was able to do so well. A good plan for breakfast and on-the-road snacks helped.

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 Pounds lost: 46.5 
 
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4/2/13 11:04 A

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21 / 9.5

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ndividual.asp?gid=58578


Living with
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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
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82
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4/2/13 9:49 A

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6/8 I am sore from yesterday.

*Chandra*

Just keep moving!
New York
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4/1/13 6:58 P

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WooHoo!!

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 Pounds lost: 46.5 
 
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4/1/13 3:42 P

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15/9

*Chandra*

Just keep moving!
New York
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4/1/13 6:28 A

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17/9

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Living with
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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
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4/1/13 3:27 A

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7/9

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (212,713)
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3/31/13 7:52 P

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13/10

*Chandra*

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,647)
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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,090
3/30/13 4:20 P

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