Thursday 29/ 8 (tired after Sarasota trip) I included many new bits and pieces I bought, especially from the spice store into Thursday's menus. Delicious!! You should smell my house right now!
Whew, don't know where I've been!! but I feel great!! I'm currently struggling with the counts for calories burned. I don't believe my basal metabolism is anywhere near normal with my body temp at 95.5. And when I enter my treading water in the pool for an hour, I'm positive I haven't done 800 calories worth of work. So since I am in the pool more and more and still walking morning and evening, I'm upping my range for the food tracker, but still about 500 calories below where they say I should be. Couldn't eat any more, anyway!!
| current weight: 171.0