22 / 9
(58% of calories were AA foods.)
I actually feel the best I have felt since 1985. And I have more energy to be active than I did then. So why the 9 for health?? I am wanting improvement in the state of my skin. It's a minor thing but covers such a large area that I think it figures in to the state of my health. So when I see improvement there, I'll be a 10!! ; )
Seriously, no migraines, no tinnitus, and as for the balance issues, I can put on jeans standing up. WooHoo!! And 41 pounds gone. I think the journey is definitely improving my health!!
Thanks anti-angiogenic foods, Eat to Live, my chiropractor, and everyone at SP.
| current weight: 171.0