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6/25/14 4:03 P

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21/9

I'm back following Fuhrman's Eat to Live. There's quite a bit of leeway with my choices. Like Lunch: Green salad with assorted raw veggies, fruit, and nuts sprinkled on top.

I am amazed at how easy it is for me to do that now. And how many choices are anti-angiogenic.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
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Living with
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Download the Full Plate Diet E-Book at
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 current weight: 183.5 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (185,033)
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2/21/14 1:49 P

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*Chandra*

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2/20/14 4:15 P

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2/20/14 2:27 P

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2/15/14 11:06 A

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2/14/14 3:08 P

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2/13/14 5:28 P

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16/9 Just the vinaigrette that I used in my bulgur Tabbouleh salad had 4 AA ingredients: olive oil, garlic, black pepper, and lemon.

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2/12/14 4:36 P

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2/12/14 4:33 P

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1/31/14 5:04 P

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1/22/14 5:02 P

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12/8/13 2:54 P

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7/2

Sunflowergammy
Team Leader for:
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Paleo Partners
Homeschooling Pre-K through High School



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12/7/13 9:22 P

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Friday 15 / 9


Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


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12/6/13 10:08 P

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Thursday Spices +9 foods / 9


Linda F in WA state
*John 10:10b Jesus came to give me life,
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11/30/13 10:01 P

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9 foods + 16 spices = 25 / 9

Linda F in WA state
*John 10:10b Jesus came to give me life,
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11Foods + 11 Spices = 22 / 9
Still taking 1/2 off for fibromylgia sympoms and 1/2 for technically still obese

Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


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Linda F in WA state
*John 10:10b Jesus came to give me life,
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11/23/13 2:49 P

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Edited by: LESLIELENORE at: 11/18/2013 (18:30)
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11/4/13 5:23 P

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20/8

*Chandra*

Just keep moving!
New York
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LINDAF49's Photo LINDAF49 SparkPoints: (58,307)
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11/4/13 12:31 P

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I'm taking this month off from counting AA foods ... going to count calories instead... Will be checking in and the mental counting goes on ...just not accountable for that this month.


Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (185,033)
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10/31/13 3:53 P

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14/8

*Chandra*

Just keep moving!
New York
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10/31/13 3:25 P

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11 + 5spices = 16 / 9

Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


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10/30/13 4:52 P

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18/8

*Chandra*

Just keep moving!
New York
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10/30/13 11:52 A

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20 / 9

Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (185,033)
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10/29/13 7:12 P

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20/8

*Chandra*

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New York
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10/29/13 6:19 P

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14/9


Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
http://www.sparkpeople.com/myspark/gro
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10/29/13 1:43 P

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10+7Spices = 17 / 9

Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


 current weight: 216.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (185,033)
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10/27/13 8:44 P

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16/8

*Chandra*

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10/27/13 7:32 P

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18 / 9 Yummy Fresh apple cider we pressed ourselves!!!

Edited by: LINDAF49 at: 10/29/2013 (13:41)
Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


 current weight: 216.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (185,033)
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10/26/13 11:34 P

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16/8

*Chandra*

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New York
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10/25/13 10:02 P

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10 + 8 = 18 / 9

Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!


 current weight: 216.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (185,033)
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10/24/13 1:24 P

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18/8

*Chandra*

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