Author: Sorting Last Post on Top ↓ Message:
MEEMAH2013's Photo MEEMAH2013 Posts: 671
1/15/14 5:41 P

My SparkPage
Send Private Message
Reply
After a fresh new start, I have already seen a 3 lb loss! That gives me a lot of
encourangement!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
FEMISLIM's Photo FEMISLIM Posts: 5,941
12/11/13 7:25 A

My SparkPage
Send Private Message
Reply
Super!!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
12/4/13 8:59 A

My SparkPage
Send Private Message
Reply
I went for my bi-weekly weigh in yesterday. I lost 6 lbs. The next weigh in will be in 2 months.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
12/3/13 7:59 A

My SparkPage
Send Private Message
Reply
Another lb down this morning. I am so, so happy!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
11/19/13 10:55 A

My SparkPage
Send Private Message
Reply
I went for my bi-weekly weigh in today. I'm down 0.88 lbs.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
11/8/13 7:45 A

My SparkPage
Send Private Message
Reply
That is so great!!!!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
11/7/13 10:46 A

My SparkPage
Send Private Message
Reply
I went for my bi-weekly weigh in Tuesday. I'm down another 4.4 lbs.

emoticon

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
10/29/13 1:04 P

My SparkPage
Send Private Message
Reply
1.4lbs down on Sunday

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
CRYSHENVI Posts: 38
10/25/13 12:42 P

Reply
Weighed in at 181 this morning. On target so far!

"When you feel like quitting, think about why you started."

Short Term Goals Jan/Feb:
01/20/14 Mon 183.0 - Goal beat by .4 lbs!
01/27/14 Mon 180.0
02/03/14 Mon 177.0
02/10/14 Mon 174.0
02/17/14 Mon 171.0
02/24/14 Mon 169.0


 current weight: 179.4 
 
187
176.5
166
155.5
145
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
10/23/13 8:49 A

My SparkPage
Send Private Message
Reply
I went for my bi-weekly weigh in yesterday. I was down another 2 lbs.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
10/8/13 10:37 A

My SparkPage
Send Private Message
Reply
Good for you!

emoticon

I went for my bi-weekly weigh in this morning - down another 5.75 lbs. emoticon

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
10/6/13 9:43 A

My SparkPage
Send Private Message
Reply
I am so happy. I weighed in at 2lbs down this morning!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
10/5/13 10:56 A

My SparkPage
Send Private Message
Reply
Tomorrow is my weigh in. I am hoping for good results this week.


I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
9/27/13 8:51 A

My SparkPage
Send Private Message
Reply
Wow!!! This is great!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
9/26/13 9:46 A

My SparkPage
Send Private Message
Reply
I went for my bi-weekly weigh in on Tuesday. I lost another 3.8 lbs.

Since I record food and exercise on my study site, I'm not good about recording my info on here. I've ordered a FitBit Flex and expect to receive it next week. Hopefully once I connect that with this, my fitness won't look stagnant. LOL

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
9/17/13 12:31 P

My SparkPage
Send Private Message
Reply
This is great!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
EMILYBEHNKE's Photo EMILYBEHNKE SparkPoints: (9,816)
Fitness Minutes: (4,736)
Posts: 45
9/11/13 7:26 A

My SparkPage
Send Private Message
Reply
I'm down 1.2 pounds--within 12 pounds of my goal weight!

The only way to finish is to start.


 current weight: 141.0 
 
163
156
149
142
135
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
9/10/13 11:50 A

My SparkPage
Send Private Message
Reply
I lost 6 pounds in the last two weeks. :)

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
8/30/13 3:25 P

My SparkPage
Send Private Message
Reply
Let's push hard for September Friends!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
8/30/13 12:19 P

My SparkPage
Send Private Message
Reply
Thanks Femislim!

Congrats Silver Wolf! emoticon What is your secret?

There aren't many of our class that are doing weekly weigh-ins...

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
8/30/13 11:47 A

My SparkPage
Send Private Message
Reply
SW:238
LW:221.2
CW:219.4

emoticon 1.8 pounds!

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 225.0 
 
238
217.25
196.5
175.75
155
FEMISLIM's Photo FEMISLIM Posts: 5,941
8/28/13 2:35 P

My SparkPage
Send Private Message
Reply
That is absolutely great!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
8/26/13 1:01 P

My SparkPage
Send Private Message
Reply
I'm a bit behind because I was off track for awhile, but got back on track a couple weeks ago since I'm participating in a study. In the past two weeks I've lost 6 pounds.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
FEMISLIM's Photo FEMISLIM Posts: 5,941
8/23/13 6:02 P

My SparkPage
Send Private Message
Reply
Woo Hoo!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
8/23/13 11:33 A

My SparkPage
Send Private Message
Reply
SW: 238
LW:224
CW: 221.2

emoticon 2.8 pounds! emoticon

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 225.0 
 
238
217.25
196.5
175.75
155
SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
8/16/13 11:12 A

My SparkPage
Send Private Message
Reply
SW:238
LW:225
CW:224

emoticon 1 pound

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 225.0 
 
238
217.25
196.5
175.75
155
FEMISLIM's Photo FEMISLIM Posts: 5,941
8/12/13 5:57 P

My SparkPage
Send Private Message
Reply
2lbs down this morning!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
8/12/13 5:21 P

My SparkPage
Send Private Message
Reply
My weigh-in was saturday but it still counts

SW: 238
LW: 226.2
CW:225.0

emoticon 1.2

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 225.0 
 
238
217.25
196.5
175.75
155
FEMISLIM's Photo FEMISLIM Posts: 5,941
8/7/13 10:33 A

My SparkPage
Send Private Message
Reply
2lbs down!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
5/23/13 2:07 P

My SparkPage
Send Private Message
Reply
My weigh in was Sunday and I did not lose any lb. I am hoping and working for better results this week.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
5/14/13 8:23 P

My SparkPage
Send Private Message
Reply
Thanks so much. I feel blessed and I am indeed a totally new person.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
MCCRAEE1 SparkPoints: (6,900)
Fitness Minutes: (18,962)
Posts: 347
5/13/13 12:12 P

My SparkPage
Send Private Message
Reply
I do not check in here often enough. It is a good reminder of how far we've come, right?

I am down a solid 8# since starting. I make 5# goals and if it weren't for the weight graph feature I might not even realize that I am losing. Nice spring weather has me re-energized about eating lots of veggies from the garden and getting lots of exercise.

Femislim, you are amazing with your 67 pounds of fat - GONE!

“To lengthen thy Life, lessen thy meals.” ~ Benjamin Franklin

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates


 current weight: 193.0 
 
209
203
197
191
185
FEMISLIM's Photo FEMISLIM Posts: 5,941
5/10/13 2:44 P

My SparkPage
Send Private Message
Reply
Another pound down today emoticon emoticon emoticon emoticon

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
5/5/13 9:23 P

My SparkPage
Send Private Message
Reply
1lb down today!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
5/4/13 9:27 P

My SparkPage
Send Private Message
Reply
emoticon Liss741

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
LISS741's Photo LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
5/3/13 9:06 A

My SparkPage
Send Private Message
Reply
Down 1 more pound this week! Finally hit 10 pounds down total!

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170


 current weight: 170.6 
 
225
211.25
197.5
183.75
170
FEMISLIM's Photo FEMISLIM Posts: 5,941
5/2/13 4:06 P

My SparkPage
Send Private Message
Reply
I am now at 189.4lbs as at last Sunday.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
4/16/13 11:51 A

My SparkPage
Send Private Message
Reply
Great TINADEE86!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
TINADEE86's Photo TINADEE86 SparkPoints: (13,782)
Fitness Minutes: (5,752)
Posts: 611
4/16/13 11:03 A

My SparkPage
Send Private Message
Reply
Lost a lb and an inch! emoticon

With God all things Are possible!


 current weight: 258.0 
 
272
250.25
228.5
206.75
185
FEMISLIM's Photo FEMISLIM Posts: 5,941
4/15/13 8:40 A

My SparkPage
Send Private Message
Reply
1lb less. I weighed in at 191.2. emoticon

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
KIKIMAV's Photo KIKIMAV SparkPoints: (10,199)
Fitness Minutes: (6,513)
Posts: 373
4/15/13 7:15 A

My SparkPage
Send Private Message
Reply
emoticon FEMISLIM!
MEEMAH emoticon
This week for me 62.5 kgs that's 0.5kg= 1lb emoticon more or less! Yay!!!

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 11.8 
 
0
5
10
15
20
MEEMAH2013's Photo MEEMAH2013 Posts: 671
4/14/13 8:50 P

My SparkPage
Send Private Message
Reply
Weight 233.6 this morning! I have lost 4 inches off my waist and 2.5 from my hips! Whoo Hoo!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
FEMISLIM's Photo FEMISLIM Posts: 5,941
4/9/13 12:13 P

My SparkPage
Send Private Message
Reply
Keep it up Kikimav emoticon

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
4/9/13 12:13 P

My SparkPage
Send Private Message
Reply
emoticon you are doing great Meemah2013

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
KIKIMAV's Photo KIKIMAV SparkPoints: (10,199)
Fitness Minutes: (6,513)
Posts: 373
4/8/13 10:45 P

My SparkPage
Send Private Message
Reply
63 Kgs!!! 1 emoticon from last week, good emoticon

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 11.8 
 
0
5
10
15
20
MEEMAH2013's Photo MEEMAH2013 Posts: 671
4/8/13 10:33 P

My SparkPage
Send Private Message
Reply
Starting weight 258....today it was 239.8! That is one goal! (reach weight of 240) My reward is the new fit bit wrist band. emoticon I have to wait until it comes out though! emoticon

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
FEMISLIM's Photo FEMISLIM Posts: 5,941
4/1/13 12:23 P

My SparkPage
Send Private Message
Reply
Kikimav, great that you didn't add. Good luck in April

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
KIKIMAV's Photo KIKIMAV SparkPoints: (10,199)
Fitness Minutes: (6,513)
Posts: 373
4/1/13 8:02 A

My SparkPage
Send Private Message
Reply
64 Kgs ( 1 emoticon )
I had difficulty staying within the range this week I admit, but I was surpassing it only for a little everyday! So I was expecting no loss for sure, but neither gain emoticon
Well....it is what it is, and this is a new week! Good luck everyone!!!











Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 11.8 
 
0
5
10
15
20
MEEMAH2013's Photo MEEMAH2013 Posts: 671
3/31/13 10:25 P

My SparkPage
Send Private Message
Reply
up 1/2 pound. Not bad considering my last two weeks. I thought it would be more. But my clothes are fitting looser and looser. I was able to wear a size 18 (not a "W") And I was so excited. I had a waist! Whoo Hoo! So psyched!

emoticon

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
FEMISLIM's Photo FEMISLIM Posts: 5,941
3/29/13 12:25 P

My SparkPage
Send Private Message
Reply
emoticon 4lbs is a lot! keep up the good job!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
5FOOTRUNT's Photo 5FOOTRUNT SparkPoints: (4,239)
Fitness Minutes: (1,820)
Posts: 147
3/27/13 4:44 P

My SparkPage
Send Private Message
Reply
emoticon 4 lbs. emoticon

5footrunt


 current weight: 279.0 
 
329
286.75
244.5
202.25
160
KIKIMAV's Photo KIKIMAV SparkPoints: (10,199)
Fitness Minutes: (6,513)
Posts: 373
3/26/13 7:35 P

My SparkPage
Send Private Message
Reply
63 Kgs (1.5 down than last week)

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 11.8 
 
0
5
10
15
20
FEMISLIM's Photo FEMISLIM Posts: 5,941
3/20/13 9:26 P

My SparkPage
Send Private Message
Reply
Great Tracy!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
KIKIMAV's Photo KIKIMAV SparkPoints: (10,199)
Fitness Minutes: (6,513)
Posts: 373
3/20/13 7:53 P

My SparkPage
Send Private Message
Reply
64.5 Kgs

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 11.8 
 
0
5
10
15
20
TRACYNES3's Photo TRACYNES3 SparkPoints: (331)
Fitness Minutes: (290)
Posts: 43
3/18/13 3:24 P

My SparkPage
Send Private Message
Reply
Down 4 pounds....

 current weight: 187.0 
 
193
180.5
168
155.5
143
JOHNSTON_FARMS's Photo JOHNSTON_FARMS SparkPoints: (2,178)
Fitness Minutes: (1,046)
Posts: 27
3/18/13 2:48 P

My SparkPage
Send Private Message
Reply
Just got home from a 4-week business trip in Brazil. Its so hard to stick to the plan when you rely on restaurants for every meal of the day. Did what I could to eat right and exercised when I could. I weigh 2 lbs less than I did when I left!

 Pounds lost: 2.0 
 
0
10.5
21
31.5
42
CHUTEROOSTER's Photo CHUTEROOSTER SparkPoints: (6,628)
Fitness Minutes: (3,365)
Posts: 267
3/16/13 11:23 A

My SparkPage
Send Private Message
Reply
221.8 emoticon 1.7 lbs. emoticon

Jim

"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


 current weight: 222.0 
 
238
222.25
206.5
190.75
175
MEEMAH2013's Photo MEEMAH2013 Posts: 671
3/15/13 5:35 P

My SparkPage
Send Private Message
Reply
Lost total of 21 pounds so far! Whoo Hoo!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
FEMISLIM's Photo FEMISLIM Posts: 5,941
3/13/13 12:58 P

My SparkPage
Send Private Message
Reply
Tina, not adding is goodnews!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
FEMISLIM's Photo FEMISLIM Posts: 5,941
3/13/13 12:57 P

My SparkPage
Send Private Message
Reply
Wow! Steph, very commendable.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
TINADEE86's Photo TINADEE86 SparkPoints: (13,782)
Fitness Minutes: (5,752)
Posts: 611
3/12/13 1:00 P

My SparkPage
Send Private Message
Reply
Didn't lose this week. But I didn't gain either!

With God all things Are possible!


 current weight: 258.0 
 
272
250.25
228.5
206.75
185
SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
3/9/13 12:38 P

My SparkPage
Send Private Message
Reply
emoticon 4.8lbs. down to 229.6 :)

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 225.0 
 
238
217.25
196.5
175.75
155
MEEMAH2013's Photo MEEMAH2013 Posts: 671
3/8/13 10:39 P

My SparkPage
Send Private Message
Reply
Today 239.8! 3 more pounds lost!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
CHUTEROOSTER's Photo CHUTEROOSTER SparkPoints: (6,628)
Fitness Minutes: (3,365)
Posts: 267
3/8/13 11:24 A

My SparkPage
Send Private Message
Reply
220.1 emoticon 1.3 lbs

ugh!

Jim

"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


 current weight: 222.0 
 
238
222.25
206.5
190.75
175
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
3/7/13 9:34 P

My SparkPage
Send Private Message
Reply
still holding one day it low and i but that in but the next day its back up at the holding spot

 current weight: 176.0 
 
194
180.5
167
153.5
140
CBLENS's Photo CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
3/6/13 4:31 P

My SparkPage
Send Private Message
Reply
165! total down 16, and 4% Body fat melted away emoticon

Your encouragement is greatly appreciated!


 current weight: 168.0 
 
181
169
157
145
133
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
3/3/13 7:18 P

My SparkPage
Send Private Message
Reply
I still holding the same maybe next week emoticon

 current weight: 176.0 
 
194
180.5
167
153.5
140
LEHIA13's Photo LEHIA13 Posts: 481
3/3/13 1:55 P

My SparkPage
Send Private Message
Reply
starting weight:240
Last week: 227
This week:225

2 pounds down. :)

Lose some junk gain some spunk


 current weight: 230.0 
 
240
218.75
197.5
176.25
155
MEEMAH2013's Photo MEEMAH2013 Posts: 671
3/2/13 10:40 P

My SparkPage
Send Private Message
Reply
This week weighed 243! I lost three more pounds!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/27/13 5:42 P

My SparkPage
Send Private Message
Reply
The only reason I have not posted mine is because I had a weight gain 5 pounds and I don't understand what I have done wrong. I have done everything I spose to but I did some reading on it and thanks SP for answering the question I had about my weight gain. I could be like this for up to 6 weeks. So my friend said don't let the numbers run you you run the numbers, don't weigh yourself for 3 weeks. I took her up on it because I do need to let it the numbers go. So I will let everyone know March 19th wish me luck.

 current weight: 176.0 
 
194
180.5
167
153.5
140
SPICE914's Photo SPICE914 Posts: 9
2/27/13 1:56 P

My SparkPage
Reply
Those are some great numbers! Unfortunately for me, I was up 1.7 but that was my own fault. I had a hormonal imbalance or something and I pretty much ate everything in sight over the weekend. Ugh! Now the work starts again.

Bonnie


 current weight: 177.0 
 
180
175.25
170.5
165.75
161
FEMISLIM's Photo FEMISLIM Posts: 5,941
2/24/13 9:48 P

My SparkPage
Send Private Message
Reply
Great going everyone. Keep it up!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
MEEMAH2013's Photo MEEMAH2013 Posts: 671
2/24/13 7:18 P

My SparkPage
Send Private Message
Reply
246.4 this week (saturday) That makes 9 lbs since joining SparkPeople. Not too bad.

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
LEHIA13's Photo LEHIA13 Posts: 481
2/24/13 2:55 P

My SparkPage
Send Private Message
Reply
starting weight: 240
Last week:227
This week:227

Ahhh!!!!!!! I didnt make my goal of three pounds, but thats okay. I am going to keep going at my goals. So i didnt lose 3 pounds, but i will assume i gained some muscle. I like that idea. :)

party on

Lose some junk gain some spunk


 current weight: 230.0 
 
240
218.75
197.5
176.25
155
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/20/13 5:16 P

My SparkPage
Send Private Message
Reply
Way to go Cblens. I want to lose 3 more inches before May, I am really working hard at it so cross your fingers and see if I can

 current weight: 176.0 
 
194
180.5
167
153.5
140
CBLENS's Photo CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
2/19/13 3:42 P

My SparkPage
Send Private Message
Reply
down 2 more for total of 12. emoticon

Your encouragement is greatly appreciated!


 current weight: 168.0 
 
181
169
157
145
133
SPICE914's Photo SPICE914 Posts: 9
2/19/13 12:46 P

My SparkPage
Reply
I agree! 1 pound is still great. Just remember that is 1 pound that is never coming back. I think when we try to get too aggressive, we set ourselves up for failure. Slow and steady will win the race!



Bonnie


 current weight: 177.0 
 
180
175.25
170.5
165.75
161
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/18/13 10:19 P

My SparkPage
Send Private Message
Reply
hang in there don't let failure win. We can do this. 1 pound is better then no pounds at all. Give yourself a pat on the back

 current weight: 176.0 
 
194
180.5
167
153.5
140
LEHIA13's Photo LEHIA13 Posts: 481
2/18/13 12:59 A

My SparkPage
Send Private Message
Reply
emoticon I've only lost one pound this week. I have felt my self losing my grip on my motivation, yet this is my newest motivation. This Weeks goal.... 3 pounds. I can do it.

Last week: 228
This week: 227

Sadness. emoticon

Lose some junk gain some spunk


 current weight: 230.0 
 
240
218.75
197.5
176.25
155
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/16/13 2:32 P

My SparkPage
Send Private Message
Reply
Way to go MI

 current weight: 176.0 
 
194
180.5
167
153.5
140
MISWULF1 SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
2/16/13 2:29 P

My SparkPage
Send Private Message
Reply
185 on thursday!

 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
FEMISLIM's Photo FEMISLIM Posts: 5,941
2/15/13 3:37 P

My SparkPage
Send Private Message
Reply
2.5 is a great achievement Spice914 Keep it up!!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 78.4 
 
0
23.25
46.5
69.75
93
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/14/13 12:02 P

My SparkPage
Send Private Message
Reply
I will see what I am tomorrow. Way to go on your loss

 current weight: 176.0 
 
194
180.5
167
153.5
140
SPICE914's Photo SPICE914 Posts: 9
2/14/13 1:48 A

My SparkPage
Reply
Weighed in last night at our local weight loss challenge group. Down 2.5. whoohoo! emoticon

Bonnie


 current weight: 177.0 
 
180
175.25
170.5
165.75
161
MURRAY4LOSS4 SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/11/13 9:25 P

My SparkPage
Send Private Message
Reply
The scale is finally moving down wards. I lost 4 pounds and 6 pounds all together emoticon

 current weight: 176.0 
 
194
180.5
167
153.5
140
LEHIA13's Photo LEHIA13 Posts: 481
2/10/13 5:58 P

My SparkPage
Send Private Message
Reply
Well I lost another two pounds. :) a little scared I'm going to hit a plateau. However I am happy and working hard on my goals. So last week 230 this week 228

Lose some junk gain some spunk


 current weight: 230.0 
 
240
218.75
197.5
176.25
155
MISWULF1 SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
2/9/13 8:02 P

My SparkPage
Send Private Message
Reply
Congrats!!

 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
MEEMAH2013's Photo MEEMAH2013 Posts: 671
2/9/13 12:40 P

My SparkPage
Send Private Message
Reply
I lost five pounds! WooHoo!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
LEHIA13's Photo LEHIA13 Posts: 481
2/5/13 4:15 P

My SparkPage
Send Private Message
Reply
I forgot to update on Sunday.... I now weigh 230. Slow progress, but it's progress. Another 2 pounds this week is my goal.

Lose some junk gain some spunk


 current weight: 230.0 
 
240
218.75
197.5
176.25
155
TINADEE86's Photo TINADEE86 SparkPoints: (13,782)
Fitness Minutes: (5,752)
Posts: 611
2/5/13 10:03 A

My SparkPage
Send Private Message
Reply
I gained a pound...:(

With God all things Are possible!


 current weight: 258.0 
 
272
250.25
228.5
206.75
185
JOHNSTON_FARMS's Photo JOHNSTON_FARMS SparkPoints: (2,178)
Fitness Minutes: (1,046)
Posts: 27
2/5/13 9:28 A

My SparkPage
Send Private Message
Reply
Another pound gone...

 Pounds lost: 2.0 
 
0
10.5
21
31.5
42
MEEMAH2013's Photo MEEMAH2013 Posts: 671
2/4/13 9:51 P

My SparkPage
Send Private Message
Reply
Down a total of 7 pounds! Feeling great!

Edited by: MEEMAH2013 at: 2/4/2013 (21:51)
Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 247.0 
 
247
230.25
213.5
196.75
180
VICKYV947's Photo VICKYV947 SparkPoints: (3,428)
Fitness Minutes: (6,039)
Posts: 8
2/1/13 3:20 P

My SparkPage
Send Private Message
Reply
Starting weight (pre SP, March 29, 2012): 235

SP Start Date: January 14, 2013
SP Starting weight: 179

Weigh in today: 170.4

emoticon

 October Minutes: 0
 
0
31.25
62.5
93.75
125
CC-CAROLYN's Photo CC-CAROLYN SparkPoints: (2,351)
Fitness Minutes: (1,232)
Posts: 122
2/1/13 12:55 A

My SparkPage
Send Private Message
Reply
Starting Weight: 258.8
Last Week: 254.8
This Week: 252.6

Loss: 2.2 LBS

Mini Goal: Drop below 250 by next weigh in!

 Pounds lost: 14.0 
 
0
23.75
47.5
71.25
95
MISWULF1 SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
1/31/13 10:52 A

My SparkPage
Send Private Message
Reply
Congrats!!! I think mine was more water weight than anything (since I gained 3 after my first weigh in) but I feel great! And hey, I said NO to potato chips and french onion dip for the first time last night!! Woo Hoo!!!!!!

 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
SMURFETTE39635's Photo SMURFETTE39635 SparkPoints: (16,057)
Fitness Minutes: (37,153)
Posts: 47
1/31/13 10:48 A

My SparkPage
Send Private Message
Reply
I lost 2 pounds this week. :)

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 2.0 
 
0
18.5
37
55.5
74
MISWULF1 SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
1/31/13 10:31 A

My SparkPage
Send Private Message
Reply
186. Woot.. that went in the right direction this week!!! =)

 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SP Class of January 13-19, 2013 General Team Discussion Forum Posts

Topics: Last Post:
Goals 8/5/2013 11:46:25 AM
Christmas Goal 12/26/2013 11:10:24 AM
Target Thanksgiving. 12/2/2013 12:39:39 PM
Valentine's Day Challenge 2/16/2014 12:06:06 PM
Target Easter Sunday!! 4/21/2014 8:32:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58552x51362169

Review our Community Guidelines