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  Team Forum
SP Class of January 13-19, 2013

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   2013 Weekly Weigh in 


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MEEMAH2013
MEEMAH2013's Photo Posts: 671
1/15/14 5:41 P

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After a fresh new start, I have already seen a 3 lb loss! That gives me a lot of
encourangement!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


FEMISLIM
FEMISLIM's Photo Posts: 5,901
12/11/13 7:25 A

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Super!!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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Posts: 47
12/4/13 8:59 A

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I went for my bi-weekly weigh in yesterday. I lost 6 lbs. The next weigh in will be in 2 months.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
12/3/13 7:59 A

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Another lb down this morning. I am so, so happy!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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Posts: 47
11/19/13 10:55 A

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I went for my bi-weekly weigh in today. I'm down 0.88 lbs.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
11/8/13 7:45 A

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That is so great!!!!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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Posts: 47
11/7/13 10:46 A

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I went for my bi-weekly weigh in Tuesday. I'm down another 4.4 lbs.

emoticon

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
10/29/13 1:04 P

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1.4lbs down on Sunday

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


CRYSHENVI
Posts: 38
10/25/13 12:42 P

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Weighed in at 181 this morning. On target so far!

"When you feel like quitting, think about why you started."

Short Term Goals Jan/Feb:
01/20/14 Mon 183.0 - Goal beat by .4 lbs!
01/27/14 Mon 180.0
02/03/14 Mon 177.0
02/10/14 Mon 174.0
02/17/14 Mon 171.0
02/24/14 Mon 169.0


 current weight: 186.2 
 
187
176.5
166
155.5
145


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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10/23/13 8:49 A

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I went for my bi-weekly weigh in yesterday. I was down another 2 lbs.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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Posts: 47
10/8/13 10:37 A

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Good for you!

emoticon

I went for my bi-weekly weigh in this morning - down another 5.75 lbs. emoticon

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
10/6/13 9:43 A

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I am so happy. I weighed in at 2lbs down this morning!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
10/5/13 10:56 A

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Tomorrow is my weigh in. I am hoping for good results this week.


I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
9/27/13 8:51 A

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Wow!!! This is great!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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9/26/13 9:46 A

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I went for my bi-weekly weigh in on Tuesday. I lost another 3.8 lbs.

Since I record food and exercise on my study site, I'm not good about recording my info on here. I've ordered a FitBit Flex and expect to receive it next week. Hopefully once I connect that with this, my fitness won't look stagnant. LOL

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
9/17/13 12:31 P

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This is great!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


EMILYBEHNKE
EMILYBEHNKE's Photo SparkPoints: (9,402)
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9/11/13 7:26 A

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I'm down 1.2 pounds--within 12 pounds of my goal weight!

The only way to finish is to start.


 current weight: 141.0 
 
163
156
149
142
135


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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9/10/13 11:50 A

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I lost 6 pounds in the last two weeks. :)

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
8/30/13 3:25 P

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Let's push hard for September Friends!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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Posts: 47
8/30/13 12:19 P

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Thanks Femislim!

Congrats Silver Wolf! emoticon What is your secret?

There aren't many of our class that are doing weekly weigh-ins...

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


SILVER_WOLF1221
SILVER_WOLF1221's Photo Posts: 1,252
8/30/13 11:47 A

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SW:238
LW:221.2
CW:219.4

emoticon 1.8 pounds!

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 233.2 
 
238
217.25
196.5
175.75
155


FEMISLIM
FEMISLIM's Photo Posts: 5,901
8/28/13 2:35 P

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That is absolutely great!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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8/26/13 1:01 P

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I'm a bit behind because I was off track for awhile, but got back on track a couple weeks ago since I'm participating in a study. In the past two weeks I've lost 6 pounds.

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


FEMISLIM
FEMISLIM's Photo Posts: 5,901
8/23/13 6:02 P

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Woo Hoo!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SILVER_WOLF1221
SILVER_WOLF1221's Photo Posts: 1,252
8/23/13 11:33 A

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SW: 238
LW:224
CW: 221.2

emoticon 2.8 pounds! emoticon

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 233.2 
 
238
217.25
196.5
175.75
155


SILVER_WOLF1221
SILVER_WOLF1221's Photo Posts: 1,252
8/16/13 11:12 A

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SW:238
LW:225
CW:224

emoticon 1 pound

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 233.2 
 
238
217.25
196.5
175.75
155


FEMISLIM
FEMISLIM's Photo Posts: 5,901
8/12/13 5:57 P

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2lbs down this morning!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


SILVER_WOLF1221
SILVER_WOLF1221's Photo Posts: 1,252
8/12/13 5:21 P

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My weigh-in was saturday but it still counts

SW: 238
LW: 226.2
CW:225.0

emoticon 1.2

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 233.2 
 
238
217.25
196.5
175.75
155


FEMISLIM
FEMISLIM's Photo Posts: 5,901
8/7/13 10:33 A

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2lbs down!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
5/23/13 2:07 P

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My weigh in was Sunday and I did not lose any lb. I am hoping and working for better results this week.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
5/14/13 8:23 P

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Thanks so much. I feel blessed and I am indeed a totally new person.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


MCCRAEE1
SparkPoints: (6,399)
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Posts: 341
5/13/13 12:12 P

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I do not check in here often enough. It is a good reminder of how far we've come, right?

I am down a solid 8# since starting. I make 5# goals and if it weren't for the weight graph feature I might not even realize that I am losing. Nice spring weather has me re-energized about eating lots of veggies from the garden and getting lots of exercise.

Femislim, you are amazing with your 67 pounds of fat - GONE!

“To lengthen thy Life, lessen thy meals.” ~ Benjamin Franklin

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates


 current weight: 189.0 
 
209
203.25
197.5
191.75
186


FEMISLIM
FEMISLIM's Photo Posts: 5,901
5/10/13 2:44 P

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Another pound down today emoticon emoticon emoticon emoticon

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
5/5/13 9:23 P

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1lb down today!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
5/4/13 9:27 P

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emoticon Liss741

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


LISS741
LISS741's Photo SparkPoints: (26,491)
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Posts: 337
5/3/13 9:06 A

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Down 1 more pound this week! Finally hit 10 pounds down total!

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170


 current weight: 170.6 
 
225
211.25
197.5
183.75
170


FEMISLIM
FEMISLIM's Photo Posts: 5,901
5/2/13 4:06 P

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I am now at 189.4lbs as at last Sunday.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
4/16/13 11:51 A

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Great TINADEE86!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
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4/16/13 11:03 A

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Lost a lb and an inch! emoticon

With God all things Are possible!


 current weight: 262.0 
 
272
250.25
228.5
206.75
185


FEMISLIM
FEMISLIM's Photo Posts: 5,901
4/15/13 8:40 A

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1lb less. I weighed in at 191.2. emoticon

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


KIKIMAV
KIKIMAV's Photo SparkPoints: (9,297)
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Posts: 370
4/15/13 7:15 A

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emoticon FEMISLIM!
MEEMAH emoticon
This week for me 62.5 kgs that's 0.5kg= 1lb emoticon more or less! Yay!!!

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 14.0 
 
0
5
10
15
20


MEEMAH2013
MEEMAH2013's Photo Posts: 671
4/14/13 8:50 P

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Weight 233.6 this morning! I have lost 4 inches off my waist and 2.5 from my hips! Whoo Hoo!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


FEMISLIM
FEMISLIM's Photo Posts: 5,901
4/9/13 12:13 P

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Keep it up Kikimav emoticon

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


FEMISLIM
FEMISLIM's Photo Posts: 5,901
4/9/13 12:13 P

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emoticon you are doing great Meemah2013

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


KIKIMAV
KIKIMAV's Photo SparkPoints: (9,297)
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4/8/13 10:45 P

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63 Kgs!!! 1 emoticon from last week, good emoticon

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 14.0 
 
0
5
10
15
20


MEEMAH2013
MEEMAH2013's Photo Posts: 671
4/8/13 10:33 P

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Starting weight 258....today it was 239.8! That is one goal! (reach weight of 240) My reward is the new fit bit wrist band. emoticon I have to wait until it comes out though! emoticon

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


FEMISLIM
FEMISLIM's Photo Posts: 5,901
4/1/13 12:23 P

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Kikimav, great that you didn't add. Good luck in April

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


KIKIMAV
KIKIMAV's Photo SparkPoints: (9,297)
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4/1/13 8:02 A

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64 Kgs ( 1 emoticon )
I had difficulty staying within the range this week I admit, but I was surpassing it only for a little everyday! So I was expecting no loss for sure, but neither gain emoticon
Well....it is what it is, and this is a new week! Good luck everyone!!!











Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 14.0 
 
0
5
10
15
20


MEEMAH2013
MEEMAH2013's Photo Posts: 671
3/31/13 10:25 P

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up 1/2 pound. Not bad considering my last two weeks. I thought it would be more. But my clothes are fitting looser and looser. I was able to wear a size 18 (not a "W") And I was so excited. I had a waist! Whoo Hoo! So psyched!

emoticon

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


FEMISLIM
FEMISLIM's Photo Posts: 5,901
3/29/13 12:25 P

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emoticon 4lbs is a lot! keep up the good job!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


5FOOTRUNT
5FOOTRUNT's Photo SparkPoints: (4,239)
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3/27/13 4:44 P

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emoticon 4 lbs. emoticon

5footrunt


 current weight: 279.0 
 
329
286.75
244.5
202.25
160


KIKIMAV
KIKIMAV's Photo SparkPoints: (9,297)
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3/26/13 7:35 P

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63 Kgs (1.5 down than last week)

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 14.0 
 
0
5
10
15
20


FEMISLIM
FEMISLIM's Photo Posts: 5,901
3/20/13 9:26 P

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Great Tracy!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
0
22
44
66
88


KIKIMAV
KIKIMAV's Photo SparkPoints: (9,297)
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3/20/13 7:53 P

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64.5 Kgs

Kiki UTZ/GMT + 2 hrs (EST + 8)

fairytales are not truth, but at least they are not lies!
www.youtube.com/watch?v=ggii6iFhwlI


 Pounds lost: 14.0 
 
0
5
10
15
20


TRACYNES3
TRACYNES3's Photo SparkPoints: (331)
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3/18/13 3:24 P

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Down 4 pounds....


 current weight: 187.0 
 
193
180.5
168
155.5
143


JOHNSTON_FARMS
JOHNSTON_FARMS's Photo SparkPoints: (2,145)
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3/18/13 2:48 P

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Just got home from a 4-week business trip in Brazil. Its so hard to stick to the plan when you rely on restaurants for every meal of the day. Did what I could to eat right and exercised when I could. I weigh 2 lbs less than I did when I left!


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37


CHUTEROOSTER
CHUTEROOSTER's Photo SparkPoints: (5,428)
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3/16/13 11:23 A

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221.8 emoticon 1.7 lbs. emoticon

Jim

"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


 current weight: 222.0 
 
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MEEMAH2013
MEEMAH2013's Photo Posts: 671
3/15/13 5:35 P

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Lost total of 21 pounds so far! Whoo Hoo!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


FEMISLIM
FEMISLIM's Photo Posts: 5,901
3/13/13 12:58 P

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Tina, not adding is goodnews!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
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FEMISLIM
FEMISLIM's Photo Posts: 5,901
3/13/13 12:57 P

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Wow! Steph, very commendable.

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
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TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
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3/12/13 1:00 P

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Didn't lose this week. But I didn't gain either!

With God all things Are possible!


 current weight: 262.0 
 
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250.25
228.5
206.75
185


SILVER_WOLF1221
SILVER_WOLF1221's Photo Posts: 1,252
3/9/13 12:38 P

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emoticon 4.8lbs. down to 229.6 :)

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


 current weight: 233.2 
 
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MEEMAH2013
MEEMAH2013's Photo Posts: 671
3/8/13 10:39 P

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Today 239.8! 3 more pounds lost!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


CHUTEROOSTER
CHUTEROOSTER's Photo SparkPoints: (5,428)
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3/8/13 11:24 A

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220.1 emoticon 1.3 lbs

ugh!

Jim

"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


 current weight: 222.0 
 
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MURRAY4LOSS4
SparkPoints: (7,386)
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Posts: 164
3/7/13 9:34 P

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still holding one day it low and i but that in but the next day its back up at the holding spot


 current weight: 176.0 
 
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140


CBLENS
CBLENS's Photo SparkPoints: (47,255)
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3/6/13 4:31 P

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165! total down 16, and 4% Body fat melted away emoticon

Your encouragement is greatly appreciated!


 current weight: 161.0 
 
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MURRAY4LOSS4
SparkPoints: (7,386)
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Posts: 164
3/3/13 7:18 P

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I still holding the same maybe next week emoticon


 current weight: 176.0 
 
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LEHIA13
LEHIA13's Photo Posts: 468
3/3/13 1:55 P

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starting weight:240
Last week: 227
This week:225

2 pounds down. :)

I make this looks good!


 current weight: 226.0 
 
240
218.75
197.5
176.25
155


MEEMAH2013
MEEMAH2013's Photo Posts: 671
3/2/13 10:40 P

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This week weighed 243! I lost three more pounds!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


MURRAY4LOSS4
SparkPoints: (7,386)
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Posts: 164
2/27/13 5:42 P

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The only reason I have not posted mine is because I had a weight gain 5 pounds and I don't understand what I have done wrong. I have done everything I spose to but I did some reading on it and thanks SP for answering the question I had about my weight gain. I could be like this for up to 6 weeks. So my friend said don't let the numbers run you you run the numbers, don't weigh yourself for 3 weeks. I took her up on it because I do need to let it the numbers go. So I will let everyone know March 19th wish me luck.


 current weight: 176.0 
 
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SPICE914
SPICE914's Photo Posts: 9
2/27/13 1:56 P

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Those are some great numbers! Unfortunately for me, I was up 1.7 but that was my own fault. I had a hormonal imbalance or something and I pretty much ate everything in sight over the weekend. Ugh! Now the work starts again.

Bonnie


 current weight: 177.0 
 
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FEMISLIM
FEMISLIM's Photo Posts: 5,901
2/24/13 9:48 P

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Great going everyone. Keep it up!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
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MEEMAH2013
MEEMAH2013's Photo Posts: 671
2/24/13 7:18 P

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246.4 this week (saturday) That makes 9 lbs since joining SparkPeople. Not too bad.

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


LEHIA13
LEHIA13's Photo Posts: 468
2/24/13 2:55 P

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starting weight: 240
Last week:227
This week:227

Ahhh!!!!!!! I didnt make my goal of three pounds, but thats okay. I am going to keep going at my goals. So i didnt lose 3 pounds, but i will assume i gained some muscle. I like that idea. :)

party on

I make this looks good!


 current weight: 226.0 
 
240
218.75
197.5
176.25
155


MURRAY4LOSS4
SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/20/13 5:16 P

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Way to go Cblens. I want to lose 3 more inches before May, I am really working hard at it so cross your fingers and see if I can


 current weight: 176.0 
 
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CBLENS
CBLENS's Photo SparkPoints: (47,255)
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Posts: 1,220
2/19/13 3:42 P

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down 2 more for total of 12. emoticon

Your encouragement is greatly appreciated!


 current weight: 161.0 
 
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SPICE914
SPICE914's Photo Posts: 9
2/19/13 12:46 P

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I agree! 1 pound is still great. Just remember that is 1 pound that is never coming back. I think when we try to get too aggressive, we set ourselves up for failure. Slow and steady will win the race!



Bonnie


 current weight: 177.0 
 
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MURRAY4LOSS4
SparkPoints: (7,386)
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Posts: 164
2/18/13 10:19 P

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hang in there don't let failure win. We can do this. 1 pound is better then no pounds at all. Give yourself a pat on the back


 current weight: 176.0 
 
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LEHIA13
LEHIA13's Photo Posts: 468
2/18/13 12:59 A

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emoticon I've only lost one pound this week. I have felt my self losing my grip on my motivation, yet this is my newest motivation. This Weeks goal.... 3 pounds. I can do it.

Last week: 228
This week: 227

Sadness. emoticon

I make this looks good!


 current weight: 226.0 
 
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218.75
197.5
176.25
155


MURRAY4LOSS4
SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/16/13 2:32 P

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Way to go MI


 current weight: 176.0 
 
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MISWULF1
SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
2/16/13 2:29 P

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185 on thursday!


 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45


FEMISLIM
FEMISLIM's Photo Posts: 5,901
2/15/13 3:37 P

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2.5 is a great achievement Spice914 Keep it up!!!!!

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


 Pounds lost: 76.2 
 
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66
88


MURRAY4LOSS4
SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/14/13 12:02 P

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I will see what I am tomorrow. Way to go on your loss


 current weight: 176.0 
 
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SPICE914
SPICE914's Photo Posts: 9
2/14/13 1:48 A

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Weighed in last night at our local weight loss challenge group. Down 2.5. whoohoo! emoticon

Bonnie


 current weight: 177.0 
 
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161


MURRAY4LOSS4
SparkPoints: (7,386)
Fitness Minutes: (4,204)
Posts: 164
2/11/13 9:25 P

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The scale is finally moving down wards. I lost 4 pounds and 6 pounds all together emoticon


 current weight: 176.0 
 
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LEHIA13
LEHIA13's Photo Posts: 468
2/10/13 5:58 P

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Well I lost another two pounds. :) a little scared I'm going to hit a plateau. However I am happy and working hard on my goals. So last week 230 this week 228

I make this looks good!


 current weight: 226.0 
 
240
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MISWULF1
SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
2/9/13 8:02 P

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Congrats!!


 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45


MEEMAH2013
MEEMAH2013's Photo Posts: 671
2/9/13 12:40 P

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I lost five pounds! WooHoo!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


LEHIA13
LEHIA13's Photo Posts: 468
2/5/13 4:15 P

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I forgot to update on Sunday.... I now weigh 230. Slow progress, but it's progress. Another 2 pounds this week is my goal.

I make this looks good!


 current weight: 226.0 
 
240
218.75
197.5
176.25
155


TINADEE86
TINADEE86's Photo SparkPoints: (13,601)
Fitness Minutes: (5,752)
Posts: 611
2/5/13 10:03 A

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I gained a pound...:(

With God all things Are possible!


 current weight: 262.0 
 
272
250.25
228.5
206.75
185


JOHNSTON_FARMS
JOHNSTON_FARMS's Photo SparkPoints: (2,145)
Fitness Minutes: (1,046)
Posts: 27
2/5/13 9:28 A

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Another pound gone...


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37


MEEMAH2013
MEEMAH2013's Photo Posts: 671
2/4/13 9:51 P

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Down a total of 7 pounds! Feeling great!

Edited by: MEEMAH2013 at: 2/4/2013 (21:51)
Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


 current weight: 239.9 
 
243
227.25
211.5
195.75
180


VICKYV947
VICKYV947's Photo SparkPoints: (3,422)
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Posts: 8
2/1/13 3:20 P

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Starting weight (pre SP, March 29, 2012): 235

SP Start Date: January 14, 2013
SP Starting weight: 179

Weigh in today: 170.4

emoticon


 April Minutes: 0
 
0
31.25
62.5
93.75
125


CC-CAROLYN
CC-CAROLYN's Photo SparkPoints: (2,351)
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Posts: 122
2/1/13 12:55 A

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Starting Weight: 258.8
Last Week: 254.8
This Week: 252.6

Loss: 2.2 LBS

Mini Goal: Drop below 250 by next weigh in!


 Pounds lost: 14.0 
 
0
23.75
47.5
71.25
95


MISWULF1
SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
1/31/13 10:52 A

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Congrats!!! I think mine was more water weight than anything (since I gained 3 after my first weigh in) but I feel great! And hey, I said NO to potato chips and french onion dip for the first time last night!! Woo Hoo!!!!!!


 Pounds lost: 0.0 
 
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11.25
22.5
33.75
45


SMURFETTE39635
SMURFETTE39635's Photo SparkPoints: (9,948)
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Posts: 47
1/31/13 10:48 A

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I lost 2 pounds this week. :)

We can go the distance with patience and endurance.

www.fitbit.com/user/27LY9Y


 Pounds lost: 19.0 
 
0
18.5
37
55.5
74


MISWULF1
SparkPoints: (833)
Fitness Minutes: (54)
Posts: 30
1/31/13 10:31 A

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186. Woot.. that went in the right direction this week!!! =)


 Pounds lost: 0.0 
 
0
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22.5
33.75
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