Author: Sorting Last Post on Top ↓ Message:
SANDALWOOD108's Photo SANDALWOOD108 Posts: 299
7/27/13 12:17 P

My SparkPage
Send Private Message
Reply
I am new to keto so this is very encouraging. So far I've only lost 11 lbs but lots of inches. Still have a long way to go but thank you for sharing this.



Adopt a homeless pet :)


 current weight: 186.0 
 
216
197
178
159
140
OPTC_RORY_REECE's Photo OPTC_RORY_REECE Posts: 26,932
5/4/13 7:06 A

My SparkPage
Send Private Message
Reply
emoticon

Tactical Commander Rory Reece (PIP OPTC Reece or TC Reece)
Outriders of the Night Watch - Pathfinders of the Dawn Patrol
Programmes for Interdimensional Protection (PIP)
KaMp MuGgLeS 12 (12KM): Zombies, Creatures & Monsters O'My!!

Duchess Anne of the BA * DI
Palace of Beauxbatons Academy & Fortress of Durmstrang Institute
HOGWARTS HM: 1/2/3GHRS - 4KM - 567GHRS - 8KM - 91011GHRS
Dr Carousel Calliope Clockmaker TM (Time Magician)

Annie


67 Days until:  KaMp MuGgLes - Zombies ENDS
 
100
75
50
25
0
PNWEST SparkPoints: (72)
Fitness Minutes: (0)
Posts: 10
5/4/13 2:12 A

Send Private Message
Reply
Well, I'm guessin' the batteries in my scale need changin'... :)

 current weight: 271.5 
 
302
264
226
188
150
OPTC_RORY_REECE's Photo OPTC_RORY_REECE Posts: 26,932
5/2/13 6:49 A

My SparkPage
Send Private Message
Reply
Tell us WHAT your eating so *we* can 'do' it too!! emoticon

Tactical Commander Rory Reece (PIP OPTC Reece or TC Reece)
Outriders of the Night Watch - Pathfinders of the Dawn Patrol
Programmes for Interdimensional Protection (PIP)
KaMp MuGgLeS 12 (12KM): Zombies, Creatures & Monsters O'My!!

Duchess Anne of the BA * DI
Palace of Beauxbatons Academy & Fortress of Durmstrang Institute
HOGWARTS HM: 1/2/3GHRS - 4KM - 567GHRS - 8KM - 91011GHRS
Dr Carousel Calliope Clockmaker TM (Time Magician)

Annie


67 Days until:  KaMp MuGgLes - Zombies ENDS
 
100
75
50
25
0
PNWEST SparkPoints: (72)
Fitness Minutes: (0)
Posts: 10
5/1/13 8:08 P

Send Private Message
Reply
so i posted a couple of weeks ago that I was stuck in a plateau. I perservered, and eventually broke through. But now, the weight is falling off so easily, it's starting to worry me! LOL. I even have fallen off the "wagon" so to speak a couple of times, and the scale is steadily moving down.

Not to complain about losing weight...LOL, but has anyone else had periods of seemingly easy weight loss? I understand the how and why of plateaus, but does the opposite happen? If not, should I be worried?

Thanks for any insights!
~pnwest.

 current weight: 271.5 
 
302
264
226
188
150
Page: 1 of (1)  

Report Innappropriate Post

Other Team Keto! General Team Discussion Forum Posts

Topics: Last Post:
Daily Chat 5/24/2016 11:52:54 PM
Daily Chat 2014 6/8/2015 8:29:15 AM
Bulletproof Coffee 2/10/2016 5:51:24 PM
Carb-Loaded Video 5/24/2016 6:00:34 PM
What does your menu for a typical day look like? 7/21/2015 2:22:51 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58536x53184283

Review our Community Guidelines


x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.