Author: Sorting Last Post on Top ↓ Message:
LARI_M's Photo LARI_M SparkPoints: (804)
Fitness Minutes: (5)
Posts: 11
8/19/13 2:52 P

My SparkPage
Send Private Message
Reply
Congrats!

 Pounds lost: 15.2 
 
0
32.5
65
97.5
130
SANDALWOOD108's Photo SANDALWOOD108 Posts: 301
7/9/13 12:07 P

My SparkPage
Send Private Message
Reply
Congrats on your progress :)) Keep on ketoing!

Adopt a homeless pet :)


 current weight: 191.0 
 
216
197
178
159
140
HOGGYWARTY4ME4U's Photo HOGGYWARTY4ME4U Posts: 27,360
4/17/13 1:31 P

My SparkPage
Send Private Message
Reply
Thanks for the info/links!! The 1st link is not working. I did find 100% Natural Cheese Curds on this link:

Simply Incredible Eats
www.youtube.com/watch?v=h348HGTm1uk

With many flavors to choose from, for $7.95 each, only... I can't find the weight/quantity. Looks pretty pricy.

That *everything about keto* site ROCKS!! Thanks again!!

Hoggy Warty Hogwarts Head Mistress Annie - Tri-Term 13.14.15.

Tactical Commander Rory Reece - 12KM: Zombies
Duchess Anne of the BA * DI
Palace of Beauxbatons Academy & Fortress of Durmstrang Institute
Hogwarts HM: 1.2.3. - 4KM: Muggle Vaca - 5.6.7. - 9.10.11.
Dr Carousel Calliope Clockmaker TM (Time Magician) 8KM: Fairytales


1 Days until:  KaMp MuGgLes - Zombies ENDS
 
50
37
25
12
0
FULLFIGUREDGAL's Photo FULLFIGUREDGAL Posts: 353
4/17/13 10:04 A

My SparkPage
Send Private Message
Reply
Cheese curds...sounds dee-lish! Maybe I've been too strict? I don't know but just like you I love the way Keto makes me feel...I'm going to check out the website and see...maybe I need a carb up? Anyway, You look amazing and keep up the good work!! :) :) :)

 current weight: 224.0 
 
256
234.5
213
191.5
170
HBIC34's Photo HBIC34 SparkPoints: (9,159)
Fitness Minutes: (6,540)
Posts: 153
4/16/13 11:27 P

My SparkPage
Send Private Message
Reply
Thanks =-)
I am by far close to my goal but I am getting there.

I do not really have secret per say but my secret ingredient is cheese lol I love love LOVE cheese and I am lucky enough to live in Canada where they make cheese curds and I can eat the whole bag for supper and feel full.

I do pre-cook all my meals for one week ahead of time and you can find some of my pictured meals here
https://www.dropbox.com/sh/htklrkgbb
rd
iczm/CNsmM8FaiM

I read the post on www.reddit.com/r/keto constantly and I just keep telling myself that if I want to be able to skydive I NEED to keep at it. Plus I want to be able to ride all the roller coasters at the amusement park this year ;-)

I have had many non keto days but the funny thing about those are that I hate how my body feels and run back to keto. I do not really call them cheat days anymore as you know keto is a lifestyle change but it is ok to indulge every now and again.

I watch a lot of movies and tv shows but now instead of snacking I just crochet a lot so it keeps my hands busy. My blog about this can be found here www.34creations.com

I recently started to blog about my experience doing a low carb lifestyle. If you are interested in workout videos, recipes and more be sure to take a look at my site and subscribe to my newsletter. ketolicious.com


 current weight: 284.6 
 
340
307.5
275
242.5
210
FULLFIGUREDGAL's Photo FULLFIGUREDGAL Posts: 353
4/16/13 9:38 P

My SparkPage
Send Private Message
Reply
OMG...AMAZING results...way to go! Congratulations!!

Please do share your secret....I've been doing Keto since December but have only lost 3 pounds...I continue to do it because I like how my body feels and the energy I get from it...

 current weight: 224.0 
 
256
234.5
213
191.5
170
HOGGYWARTY4ME4U's Photo HOGGYWARTY4ME4U Posts: 27,360
4/16/13 8:52 P

My SparkPage
Send Private Message
Reply
WOWZER!! Totally EXCELLENT results!! You have obviously got a 'handle' on HOW to 'do' this. Can you share a few tips?!!

Hoggy Warty Hogwarts Head Mistress Annie - Tri-Term 13.14.15.

Tactical Commander Rory Reece - 12KM: Zombies
Duchess Anne of the BA * DI
Palace of Beauxbatons Academy & Fortress of Durmstrang Institute
Hogwarts HM: 1.2.3. - 4KM: Muggle Vaca - 5.6.7. - 9.10.11.
Dr Carousel Calliope Clockmaker TM (Time Magician) 8KM: Fairytales


1 Days until:  KaMp MuGgLes - Zombies ENDS
 
50
37
25
12
0
HBIC34's Photo HBIC34 SparkPoints: (9,159)
Fitness Minutes: (6,540)
Posts: 153
4/16/13 8:22 P

My SparkPage
Send Private Message
Reply
So I have been doing keto for a lil over 5 months now and here is the results
Bust: 1 1/2in
Breast: 2in
Waist: 1/2in
Hips: 4in
Thigh: 3in
Calf: same
Neck: 1in
Arms: 2in

Pic can be seen here
i.imgur.com/MnWmzro.jpg
Keto on my friends

I recently started to blog about my experience doing a low carb lifestyle. If you are interested in workout videos, recipes and more be sure to take a look at my site and subscribe to my newsletter. ketolicious.com


 current weight: 284.6 
 
340
307.5
275
242.5
210
Page: 1 of (1)  

Report Innappropriate Post

Other Team Keto! General Team Discussion Forum Posts

Topics: Last Post:
Carb-Loaded Video 5/24/2016 6:00:34 PM
new to keto need some help 11/19/2015 6:35:20 PM
Daily Chat 2014 6/8/2015 8:29:15 AM
whats your fav keto channels youtube 10/24/2015 8:56:25 AM
Tips for SGOTHOMAS 8/22/2016 3:14:09 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58536x52995004

Review our Community Guidelines


x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.