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LARI_M's Photo LARI_M SparkPoints: (801)
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8/19/13 2:52 P

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Congrats!

 Pounds lost: 15.2 
 
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SANDALWOOD108's Photo SANDALWOOD108 Posts: 258
7/9/13 12:07 P

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Congrats on your progress :)) Keep on ketoing!

 Pounds lost: 45.6 
 
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1MIN17SECB412PM's Photo 1MIN17SECB412PM Posts: 21,079
4/17/13 1:31 P

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Thanks for the info/links!! The 1st link is not working. I did find 100% Natural Cheese Curds on this link:

Simply Incredible Eats
www.youtube.com/watch?v=h348HGTm1uk

With many flavors to choose from, for $7.95 each, only... I can't find the weight/quantity. Looks pretty pricy.

That *everything about keto* site ROCKS!! Thanks again!!

tri*term 567 - HOGWARTS
OW - HOGWARTS - Orientation Wing
summer*term 4 - HOGWARTS - KaMp MuGgLeS
spring*term 3 - HOGWARTS
winter*term 2 - HOGWARTS
autumn*term 1 - HOGWARTS
🏰 Headmistress (Hm) Mistress 🍤 🐛 🐝 Annie 🐜 🐞 🐌


186 Days until:  tri*term567ends
 
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FULLFIGUREDGAL's Photo FULLFIGUREDGAL Posts: 353
4/17/13 10:04 A

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Cheese curds...sounds dee-lish! Maybe I've been too strict? I don't know but just like you I love the way Keto makes me feel...I'm going to check out the website and see...maybe I need a carb up? Anyway, You look amazing and keep up the good work!! :) :) :)

 current weight: 224.0 
 
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HBIC34's Photo HBIC34 SparkPoints: (7,353)
Fitness Minutes: (4,820)
Posts: 124
4/16/13 11:27 P

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Thanks =-)
I am by far close to my goal but I am getting there.

I do not really have secret per say but my secret ingredient is cheese lol I love love LOVE cheese and I am lucky enough to live in Canada where they make cheese curds and I can eat the whole bag for supper and feel full.

I do pre-cook all my meals for one week ahead of time and you can find some of my pictured meals here
https://www.dropbox.com/sh/htklrkgbb
rd
iczm/CNsmM8FaiM

I read the post on www.reddit.com/r/keto constantly and I just keep telling myself that if I want to be able to skydive I NEED to keep at it. Plus I want to be able to ride all the roller coasters at the amusement park this year ;-)

I have had many non keto days but the funny thing about those are that I hate how my body feels and run back to keto. I do not really call them cheat days anymore as you know keto is a lifestyle change but it is ok to indulge every now and again.

I watch a lot of movies and tv shows but now instead of snacking I just crochet a lot so it keeps my hands busy. My blog about this can be found here www.34creations.com

300 pounds - New pair of Tennis Shows

290 pounds - New Workout Outfit

280 pounds - Pedicure

270 pounds - Massage

260 pounds - New Pandora Bead

250 pounds - Day at the spa

240 pounds - Buy a Bike

230 pounds - Weekend at amusement park

220 pounds - Sky Diving

210 pounds - Trip to the Bahamas


 current weight: 304.0 
 
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FULLFIGUREDGAL's Photo FULLFIGUREDGAL Posts: 353
4/16/13 9:38 P

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OMG...AMAZING results...way to go! Congratulations!!

Please do share your secret....I've been doing Keto since December but have only lost 3 pounds...I continue to do it because I like how my body feels and the energy I get from it...

 current weight: 224.0 
 
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1MIN17SECB412PM's Photo 1MIN17SECB412PM Posts: 21,079
4/16/13 8:52 P

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WOWZER!! Totally EXCELLENT results!! You have obviously got a 'handle' on HOW to 'do' this. Can you share a few tips?!!

tri*term 567 - HOGWARTS
OW - HOGWARTS - Orientation Wing
summer*term 4 - HOGWARTS - KaMp MuGgLeS
spring*term 3 - HOGWARTS
winter*term 2 - HOGWARTS
autumn*term 1 - HOGWARTS
🏰 Headmistress (Hm) Mistress 🍤 🐛 🐝 Annie 🐜 🐞 🐌


186 Days until:  tri*term567ends
 
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HBIC34's Photo HBIC34 SparkPoints: (7,353)
Fitness Minutes: (4,820)
Posts: 124
4/16/13 8:22 P

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So I have been doing keto for a lil over 5 months now and here is the results
Bust: 1 1/2in
Breast: 2in
Waist: 1/2in
Hips: 4in
Thigh: 3in
Calf: same
Neck: 1in
Arms: 2in

Pic can be seen here
i.imgur.com/MnWmzro.jpg
Keto on my friends

300 pounds - New pair of Tennis Shows

290 pounds - New Workout Outfit

280 pounds - Pedicure

270 pounds - Massage

260 pounds - New Pandora Bead

250 pounds - Day at the spa

240 pounds - Buy a Bike

230 pounds - Weekend at amusement park

220 pounds - Sky Diving

210 pounds - Trip to the Bahamas


 current weight: 304.0 
 
324
295.5
267
238.5
210
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