Cheese curds...sounds dee-lish! Maybe I've been too strict? I don't know but just like you I love the way Keto makes me feel...I'm going to check out the website and see...maybe I need a carb up? Anyway, You look amazing and keep up the good work!! :) :) :)
current weight: 224.0
Fitness Minutes: (4,820) Posts: 125 4/16/13 11:27 P
Thanks =-) I am by far close to my goal but I am getting there.
I do not really have secret per say but my secret ingredient is cheese lol I love love LOVE cheese and I am lucky enough to live in Canada where they make cheese curds and I can eat the whole bag for supper and feel full.
I do pre-cook all my meals for one week ahead of time and you can find some of my pictured meals here https://www.dropbox.com/sh/htklrkgbb rd iczm/CNsmM8FaiM I read the post on www.reddit.com/r/keto constantly and I just keep telling myself that if I want to be able to skydive I NEED to keep at it. Plus I want to be able to ride all the roller coasters at the amusement park this year ;-)
I have had many non keto days but the funny thing about those are that I hate how my body feels and run back to keto. I do not really call them cheat days anymore as you know keto is a lifestyle change but it is ok to indulge every now and again.
I watch a lot of movies and tv shows but now instead of snacking I just crochet a lot so it keeps my hands busy. My blog about this can be found here www.34creations.com
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