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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
11/10/13 9:20 P

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I'm still helping my friend.... More when I get home!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
11/2/13 9:13 P

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Hi Fran.....
We married on all St. Day. Thank you for mentioning it! I hope you get your book!
emoticon


My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
11/2/13 8:28 P
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Today is all Souls day so I went to Mass for my family who have passed away we also place lighted candles on their headstone but since it was raining and very windy i will put mine on the steps this evening. it is so beautiful to see them light at night . Odd and funny it was nice all week until to today the Bishop mentioned it in his homely and felt it was all our tears for our loved ones never thought of it that way. he also gave some tips to continue my spark journey.
Saw some one I went to high school with at the service and she commented on nice i looked .
Went shopping and found a great silly hat to wear to the turkey trot fun run on Thanksgiving Day. Will be thinking of you Chris and Winter games challenge and doing something fun and adding those exercise minutes. Glad i had three dates with the rake as we had such strong winds that the neighbor has shared her leaves with the neighborhood . it looks like we all have trees in our yards. If tomorrow is nice it back to dancing with the rake.
My cousin came and changed one of my clocks for me. SO i gave her a Christmas story book I found at Good Well we had a good laugh remembering how we love the story as kids my brother and then her kids love the Story About Santa and his Toy shop the laughing continued when we saw the price on the book 49 cents i got it for 25 cents they same book at the store is$ 2.99 did some Christmas shopping know its early but they only had 4 left and did not think they would get more in Its a Jim Brickman Christmas hope Santa brings me one . we had a house saying Come Nov you don;t buy any for you unless you need it Remember Christmas is coming. for those of us saying good bye to Day savings time enjoy that extra hour.





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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
10/28/13 12:12 P

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Welcome GREASE31

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
10/28/13 9:59 A
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Smart bird Bing is a favorite of mine too. and thanks for the reminder time to get my Music out .As a kid the house rule was no Christmas music until the first snow or Thanksgiving which ever came first . since it has snowed some place already i going to start my music to day. The stores at the Mall have the decorations up already. and when i was at the zoo in Denver in Sept. visiting my brother they were putting up Christmas lights emoticon




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
10/27/13 9:25 P

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Yes! It is just around the corner! I am getting excited! I listen to Christmas music all year! My bird, LUCKY loves Bing Crosby!!!! No kidding! emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
10/27/13 8:49 P
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Gratitude is the heart's memory. French Proverb


Life is what we make it Grand Moses

Life is to strong to stop to sweet to lose
Willa Cather

There is nothing we can not live down
Rise above or over come. Ellen Wilcox






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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
10/24/13 10:45 A
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With Halloween only 8 days away the stores are getting the Christmas trees out and the stores are getting ready I often wonder what happened to Thanksgiving emoticon emoticon
soon they will have the Christmas music going that really gets in the mood. my box is getting wrapped this week end putting pictures in the box of where I am going for the Holidays and Tickets to a Christmas program we will be going to while visiting the Denver area. emoticon




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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
10/23/13 9:21 P
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Winners don't give up.
When life gets rough, they hang in
Until the going gets better.unknown
*
Winners are flexible.
They realize there is more than one way
and are willing to try others.
unknown




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
10/21/13 8:39 P

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Hi! Spark team mates! How are your Christmas goals going?

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
10/16/13 4:56 P

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It is coming fast!!!!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
10/9/13 8:20 P
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Hard to get in the mood in Sept but Oct and its chill and snow in some places thankfully my snow shovel is still in the garage collecting dust! have my present picked out not wrapped yet. have my plan in place and just need to get it into my Spark note book emoticon




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/25/13 4:40 P

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3 MONTHS TO CHRISTMAS!!!! LETS GO TEAM!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
9/21/13 10:22 P
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Home from my visit to rainy Denver. had a good time though visiting with my brother and we were able to get and do a few fun things. and thankful he had no real damage to his condo. now its time to get moving on my holiday goals. and my reward for meeting the goals. emoticon emoticon emoticon emoticon emoticon




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/21/13 8:45 P

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emoticon I think Spark People rocks!!!!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/19/13 9:06 P

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PRAYERS OF COURSE!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (191,262)
Fitness Minutes: (69,575)
Posts: 76,924
9/19/13 7:38 A

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Good morning,

My husbands doctor called yesterday. He has a rare cancer in his small intestine. I don't know if rare is good or bad. He is having a ct scan done this afternoon, I'm going with him. So if I'm MIA more, that is why. I need to take care of him and be strong, which I hope I can do!!

Please pray for him. My husband and son's mean the world to me. I can't imagine my life without them in it. emoticon



Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/18/13 10:24 P

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emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/15/13 2:14 P

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Welcome home from camping!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (191,262)
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Posts: 76,924
9/15/13 2:09 P

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emoticon

Sparklingme - I'm so happy to hear you are feeling better!!! emoticon

We are back from the camping trip, it went way too fast!! We had a fabulous time!!! Now, tomorrow back on track with eating and exercise!!!

Have a great Sunday!! emoticon

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/13/13 11:19 A

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I am doing SO MUCH better, today! YOUR support REALLY helped me remember, this will not last forever! I also am a naturalist & do not take medicines, rather vitamins & calm for aces & pains. I've been taking iproprovian (sp) & I think it was making me depressed, yesterday! I skipped this morning & feeling SO MUCH more like myself, yes!!!! I am seeing the rainbow at the end of this tunnel. Still healing right wrist, but know it will be OK!

Love & sparkles,
SPARKLINGME176 emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (191,262)
Fitness Minutes: (69,575)
Posts: 76,924
9/13/13 7:48 A

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Good morning!

I'm Linda! I'm new to the team.

Sparklingme - so sorry about your fall. Wishing you a speedy recovery!! Hugs!!

My dh and I are going camping this weekend. So I will check in Sunday or Monday morning.

Have a great weekend!! Hugs!!!

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,028)
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9/10/13 11:26 A

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Good morning Everyone...

Sorry to hear about your fall...
I hope you have a speedy recovery



(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MNOT2THICK's Photo MNOT2THICK Posts: 10,200
9/9/13 7:16 P

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Thanks for the team goodie. So sorry to hear about the fall and the arm. I am going to try to be more visible. Have a great week.

T from NYC.

God created us out of love,on purpose for a purpose."

SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/9/13 4:28 P

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I fell yesterday & landed on my arm. So from what I can tell, rest is the option! THIS IS ALMOST IMPOSSIBLE for me! I am right handed, dressing, cooking etc, isn't going very well. I took today off work & just sitting. I may try to walk in our pool later, better than nothing, plus I can keep my sling on. ????heat or ice?no zumba can't drive or put shoes on! Also eating VERY carefully so I don't gain! Typing 1 letter at a time, left hand!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/9/13 4:27 P

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I fell yesterday & landed on my arm. So from what I can tell, rest is the option! THIS IS ALMOST IMPOSSIBLE for me! I am right handed, dressing, cooking etc, isn't going very well. I took today off work & just sitting. I may try to walk in our pool later, better than nothing, plus I can keep my sling on. ????heat or ice?no zumba can't drive or put shoes on! Also eating VERY carefully so I don't gain! Typing 1 letter at a time, left hand!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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ASRMOM's Photo ASRMOM Posts: 861
9/8/13 1:16 P

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Just stopping by because it looks like I have peeps in here who want me to participate! Today is housework. It was staining the deck, but the rain has postponed that idea.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/8/13 11:08 A

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A fun raining day in paradise! Oatmeal for breakfast! YUMMY! emoticon Welcome Fran556 AND -Deby-S, Hi! Team PLEASE let us see your goals for this team by posting in thread, OK? Thanks! emoticon

Edited by: SPARKLINGME176 at: 9/8/2013 (11:12)
My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,676
9/8/13 12:34 A
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Thanks for the goodie and welcome to the team sounds like fun to me. even thought its only Sept.




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
9/7/13 2:43 P

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It AMAZES me how time flys!!!!! I am hoping to re-connect with this team, a little more! I had such GREAT success with it LAST year! Everytime I wear my snow white jacket, I REMEMBER to follow my dreams & goals!

Here is to all of us! emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
3/25/13 6:12 P

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Time is zoom, zoom, zooming! It will be Christmas again, before we know it!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
2/12/13 4:25 P

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I love that itcy, good work out need a shower feeling! GREAT for you!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
2/12/13 10:19 A

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Glad you are doing great! That is wonderful.

I'm doing good. Just had a good workout and am feeling all sweaty, it is itchy and wonderful feeling at the same time.

Have a great day!

***Renee***
Time zone: EST
Maryland


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
2/10/13 11:29 A

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Happy Sunday! I am feeling SO much better after all the detoxing. I can REALLY see & feel the difference! My eyes are clearer & I am eating so much better quality foods. Even my taste buds are THRILLED. Stomach fat is going way down & I am starting to exercise, more, again. I took it a little easy while I was going through the learning process. Still exercised, just softly. 1 ZUMBA class a day, instead of 2, etc. Flash Mob is going again! I love it!

I LOVE spark people! I have reset my goal, I am 6.4 #'s to my "middle" goal. I will probably stay there. I feel REALLY GREAT & am a size 12 or 10 depending.....

I want everyone in our Spark world to be happy & healthy & reach their goals! If there is anything I can help with, please let me know!

*~LIGHT emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
2/8/13 2:41 P

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You, to Beautiful one!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
2/8/13 2:20 P

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Hope everyone has a great weekend!

***Renee***
Time zone: EST
Maryland


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
2/5/13 10:56 P

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Just stopping by to say hi! HI!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
1/31/13 7:54 A

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Our weather is insane. We went from freezing temps and snow to 70 and pouring rain. Today it is in the 40's and the wind is howling. Tomorrow there is a chance of snow flurries. I hate to admit it but I miss winter in Southern Spain and Italy. At least I knew what to expect. Oh well. Spent the day cleaning and cooking yesterday for a visitor. A visitor who called at 5:30 last night to say he wasn't coming. Frustrating. Oh well, I got a good workout in. Today, I'm going to spend some quality time with the treadmill and do an lower body workout plus some yoga.

Have a wonderful day!

***Renee***
Time zone: EST
Maryland


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/27/13 1:36 P

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Sometimes when something is going on, it feels like it will last forever! I keep needing to remind myself..... it will change really soon!

Great for you for getting the treadmill out! I'm learning to do indoor things, too! ZUMBA & Pilates... which I am off to, right now! Happy Sunday!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
1/27/13 1:01 P

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I'm so cold. This past week has been cold and we have had snow twice. Yea, I don't do cold very well. We got the treadmill out of storage this weekend so I will have it to walk on now.

Have a great day!

***Renee***
Time zone: EST
Maryland


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/24/13 1:15 P

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Sorry to see we lost 4 members since Christmas!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/20/13 10:08 P

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I have REALLY been pushing my exercise limits these past few days! Thursday I went for a continuous swim @ the local new public pool, indoor. It was great, but I came home spent!Friday I added another ZUMBA class, (3 times a week, now, in person). I went after I did my Pilates 30 minutes worth. PLUS the SP Jump start challenge, is really a little too much for me with all the exercise I have setup, already! But I'm sticking with it.

Yesterday I cleaned house for 2 hours, that was intense then I went for an 80 minute, 4 mile walk..... the weather was finally warm enough to go out, YES! So today after catching up with The Jump start videos 25 minutes.... a visit with my Mom in law & lunch, I took a nap while my DH watched football. WOW! I'm feeling OK, now. I am getting things ready for work tomorrow, I get to work from home & I am sparking too!

I love SP! It has helped me change my life! YES!!!! I am learning SO much about myself & my Spark friends. SP is REALLY helping me find myself, again! I am SO grateful!

*~LIGHT emoticon
emoticon emoticon emoticon emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
1/19/13 2:35 P

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Congrats!!

Staying warm. Today is warmer which is nice.

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/18/13 10:40 A

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YES! I've released a little over 1/2 pound! 4.4 pounds to goal! I was hoping to 'be there' by the 31, but that's too much for my body to release at a time, that is 13 days away. I am learning how to maintain, though! YES! I am letting my body decide how much it wants to release & when. It works for me!

Today is Pilates, an extra ZUMBA class & hopefully a long walk with Lady LUCY the Wondrous Circus Dog, if it goes up beyond 45 degrees! It is 30 right now! Plus working AND a date with my sweetie, tonight! I am SO much more active since I have released the extra weight AND joined SparkPeople! YES!!!!! January 16 was my 10th month Sparkaversary!

Hope your journey is successful! Too!
*~LIGHT
emoticon PLUS emoticon equals SUCCESS!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/14/13 1:29 P

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Hello! & howdy! Is everone staying warm?????

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
1/14/13 9:17 A

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Congrats on the loss.

I'm doing good. Losing the extra I gained over the holidays. Doing the January Jumpstart challenge. It is helping me with the baby steps.

Have a great day!

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/11/13 12:41 P

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Hi! Everyone! Looks like everyone is doing really GREAT! Good for YOU! & thanks for all your support! I'm still doing 10 waters a day!

I'm down only (point) .2 pounds, this week. I'm THRILLED! I've been at the same weight for several weeks! Now I'm 5 pounds to high goal. Looks like that will be my 'real' weight. I don't want to go down so much, I look gaunt. AND that makes me a size Med. or 12, I like me that way! I'm 5'9" so I think that will be perfect. If I change my mind later, I will make adjustments. I would like to be able to eat 2,000 cals. of high nutrition foods, a day, but 1550 seems to be where I maintain. I will be 'toning' forever! I've also added weights this week, thanks to Coach Nicole, Jump Start program & now even my ZUMBA classes are adding them too! I'm starting with 5# weights... not sure if that is right or not, but seems OK.

Again, I love Spark People! It has helped me change my life! YES!!!!!

*~LIGHT
Check out my blog from yesterday.... My 3rd Flash Mob, dance, it was a BLAST!!!! emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon emoticon emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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5
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/10/13 8:25 P

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I'm just working on maintaining! I released quite a bit for the Christmas Present, & need to NOT feel deprived, at all! So I'm eating GRREAT AND feeling great! I still have 5 more #'s to go!

I love this team! We CAN reach our goals!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
1/10/13 7:23 P

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Stopping in to say hi. Doing good, the weight I gained over the holidays is going away. I hope to lose another 3 lbs by the end of the month.

Have a great evening!

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/8/13 3:56 P

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How are you all doing? I've joined the SP jump start team & have been doing quite well with it! I'm looking forward to this teams, new challenges. I want to be to goal by Jan. 31. 5# to go, kinda hard as I get closer!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
1/3/13 11:35 P

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YES! Time is zooming! I'm REALLY involved in a Flash Mob rehearsal & ZUMBA...... Can't get enough of either! Makes it hard to spark, with work, (thank God) and all!

Life is GREAT! Love you!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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I*AM*BLESSED's Photo I*AM*BLESSED SparkPoints: (72,804)
Fitness Minutes: (62,016)
Posts: 4,707
1/1/13 12:05 P

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Well...I was extremely bad about not showing up here. I also gained more weight. Lets hope the new Team will straighten me out. Sorry, Lizzy. emoticon

*)
. .*).*)
(. ♥ Cheri ♥

Quit smoking for life (literally) in January 2008


"Your life will follow your expectations. You have to change your thinking before you can ever change your living." ~Joel Osteen

"You can't do anything about the length of your life, but you can do something about its width and depth."
4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
12/31/12 9:50 P

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Hope everyone has a wonderful New Year's Eve!

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
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FABCROSSFITMOM's Photo FABCROSSFITMOM SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/23/12 7:27 P

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Hi everyone! I have been bad about checking in here. Seems like time just flies by these days! I'm ready for Christmas though and will be glad when it's over. Feels like it's been building up for a while now and I'm ready for things to get back to normal again. It's going to be a great week though!

Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/19/12 6:40 P

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You sleigh me too, oh fearless leader!
emoticon emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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SNOWANGELDIVA's Photo SNOWANGELDIVA Posts: 4,379
12/19/12 5:30 P

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Hello, Sassy Sistahs!

We have 6 days until the end of this challenge, but, fear not there will be a 5 week challenge beginning on the first of January to kick off 2013. So, if your project is overdue you have some time to work for that present you're gifting yourself.

This is also your water check for the day.

Pee breaks are not your enemy. They get you up and going...BWAHAHAHAHA...I slay me.

Victory is not hugged by quitters.


 current weight: 158.4 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/17/12 8:34 P

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YES! A great day of getting 'her done!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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WILDASTER's Photo WILDASTER SparkPoints: (30,286)
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Posts: 859
12/17/12 9:25 A

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I am off to a great start with exercise done and 2 waters down!

I'm singing some Christmas carols and working on gifts today. Enjoy your day.



Annette
North suburb of MPLS, Mn CST

Hope, Pray and Don't Worry. St. Pio

Remember the first thing, when you put second things first your plans will fail.

I am dropping pounds, shedding gluttony, and rejecting false rewards so that I may "Put to death what is earthly in you", and put on Christ Col 3:5

I am beautiful no matter what number the scale says, no matter the BMI, or even the body fat percentage...I want others to see that in me too.


 current weight: 163.7 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/14/12 12:22 P

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Hi! Everyone! Looks like we are all doing pretty good!
I have released 1.8 lbs. this week! This is AMAZING, as I am very near my first goal weight! I'm VERY motivated because of Christmas & my Christmas Present to me! A pound & 1/2 for my Christmas goal, to go! 12 days.... I'll see how I do. I am NOT stressing about this goal, I think that is why I am releasing!

I learned a BIG lesson this week, about Onion Strings, disgusting little fatty things. Because I shared just some, I was "off" for 2 days! I had to fight many urges, & did! BUT, they helped me focus & look at the result! WOW! Even I am impressed with myself! I don't impress easily!

I'm still WILD about ZUMBA! Also, this Sunday I am flash dancing, "Gangnum Style" Should be fun! I will wear my SPARK PEOPLE headdress, again! Please see my Spark Page, if you want to see the photos of it!

I LOVE this program, I know you all hear it all the time, BUT this is ME talking, I'm finally, "Taking My Turn", song from Tangled, "When is it my turn!" NOW!

*~LIGHT



My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
10
5
0
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/14/12 12:17 P

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A great day! Hope to you, too!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
10
5
0
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/13/12 5:00 P

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I went for a VERY 60 min. intense & fun, swim today! At the new indoor pool! I am SO lucky! In between working of course! Love you all!

emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
10
5
0
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
12/13/12 8:07 A

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Good morning, not a lot planned for the day. Going to wrap some Christmas presents, exercise and clean house. Trying to not overdo it so I stay healthy this year.

Have a wonderful day!

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/12/12 9:57 P

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I did some shopping yesterday. Today was ZUMBA & walking LUCY, fun day!

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,360
12/11/12 1:09 P

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This is SUCH a fun team, how about thinking of goals for NEXT year's Christmas Present?

How about reaching our weight goal. THEN, a small present for EVERY week OR month we maintain to open on Christmas morning, or something like that!? What do you say, Oh most beloved Deva of the Snowangels?

emoticon emoticon

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 6.0  over
 
10
5
0
-5
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,914
12/10/12 8:26 P

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Had a great day today with tracking. No snow here, just rain and fog. Schools were delayed this morning because of the fog. My son is school in Iowa, he called and told me yesterday that it was snowing. This morning he called to say that there is snow everywhere. Poor baby doesn't have any boots, just running shoes and dress shoes. He will get some for Christmas. Kept my sodium a lot lower today so that should help.

***Renee***
Time zone: EST
Maryland


 current weight: 187.0 
 
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