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ARTJAC's Photo ARTJAC SparkPoints: (206,696)
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1/28/15 7:55 P

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1/28/15 6:56 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,484
 
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123TERRY's Photo 123TERRY SparkPoints: (67,474)
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1/28/15 11:11 A

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 current weight: 160.8 
 
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1/28/15 8:31 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
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ARTJAC's Photo ARTJAC SparkPoints: (206,696)
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Posts: 58,152
1/27/15 9:13 P

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1/27/15 9:04 P

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SHAWFAN- I hope tomorrow is emoticon emoticon emoticon

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,484
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/27/15 6:54 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/27/15 3:26 P

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1/27/15 11:23 A

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 current weight: 160.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (206,696)
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Posts: 58,152
1/26/15 9:17 P

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1/26/15 7:47 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,484
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/26/15 6:35 P

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237,499
249,999
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Fitness Minutes: (39,655)
Posts: 13,657
1/26/15 1:33 P

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 current weight: 160.8 
 
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157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/26/15 7:07 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
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90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/25/15 3:46 P

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1/25/15 3:08 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,484
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/25/15 2:58 P

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Total SparkPoints: 206,696
 
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224,999
237,499
249,999
SparkPoints Level 22
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/25/15 1:40 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/25/15 10:52 A

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/24/15 10:25 P

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Total SparkPoints: 206,696
 
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249,999
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SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/24/15 9:10 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/24/15 5:37 P

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Total SparkPoints: 206,696
 
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224,999
237,499
249,999
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Fitness Minutes: (39,655)
Posts: 13,657
1/24/15 10:45 A

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/23/15 11:21 P

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Total SparkPoints: 206,696
 
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224,999
237,499
249,999
SparkPoints Level 22
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/23/15 9:09 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/23/15 3:15 P

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Total SparkPoints: 206,696
 
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123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/23/15 2:54 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/22/15 7:53 P

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Total SparkPoints: 206,696
 
200,000
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224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/22/15 1:38 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/22/15 8:29 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/21/15 11:22 P

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Posts: 13,657
1/21/15 7:01 P

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 current weight: 160.8 
 
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BARBARA1934 Posts: 140
1/21/15 2:30 P

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Edited by: BARBARA1934 at: 1/21/2015 (14:31)
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
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1/21/15 6:55 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/20/15 9:54 P

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Total SparkPoints: 206,696
 
200,000
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224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/20/15 7:30 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/20/15 7:16 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/19/15 8:06 P

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Total SparkPoints: 206,696
 
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237,499
249,999
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123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/19/15 7:14 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/19/15 5:15 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/18/15 8:25 P

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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/18/15 7:21 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/18/15 3:36 P

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,365
1/18/15 12:05 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,484
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/18/15 9:22 A

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/17/15 10:56 P

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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/17/15 7:24 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/17/15 11:28 A

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/16/15 8:50 P

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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/16/15 1:38 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/16/15 12:51 A

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Total SparkPoints: 206,696
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/15/15 7:55 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/15/15 3:27 P

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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/15/15 9:00 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/14/15 5:44 P

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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/14/15 2:32 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/14/15 8:33 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/14/15 4:03 A

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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/13/15 1:40 P

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 current weight: 160.8 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/13/15 8:41 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,696)
Fitness Minutes: (148,175)
Posts: 58,152
1/12/15 5:34 P

My SparkPage
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Total SparkPoints: 206,696
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
123TERRY's Photo 123TERRY SparkPoints: (67,474)
Fitness Minutes: (39,655)
Posts: 13,657
1/12/15 2:19 P

My SparkPage
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emoticon

 current weight: 160.8 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,931)
Fitness Minutes: (167,482)
Posts: 9,251
1/12/15 8:26 A

Community Team Member

My SparkPage
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emoticon

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
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