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10/29/14 6:49 P

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~~~Kate~~~~x


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10/29/14 6:14 P

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10/29/14 1:11 A

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10/28/14 6:14 P

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10/28/14 10:47 A

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10/28/14 4:07 A

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10/27/14 1:41 P

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10/27/14 12:36 A

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10/26/14 6:47 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
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Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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10/26/14 10:27 A

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10/26/14 9:20 A

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10/26/14 2:36 A

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10/25/14 3:53 P

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10/25/14 8:02 A

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10/24/14 10:12 P

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10/24/14 2:56 P

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10/24/14 1:16 A

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Total SparkPoints: 188,809
 
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10/23/14 9:56 A

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10/23/14 5:38 A

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Total SparkPoints: 188,809
 
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10/23/14 2:58 A

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~~~Kate~~~~x


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10/22/14 5:06 P

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10/22/14 4:37 P

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 current weight: 159.8 
 
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10/22/14 12:24 A

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Total SparkPoints: 188,809
 
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10/21/14 6:05 P

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~~~Kate~~~~x


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10/21/14 3:49 P

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 current weight: 159.8 
 
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10/21/14 12:59 P

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10/20/14 11:37 P

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Total SparkPoints: 188,809
 
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187,499
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10/20/14 2:32 P

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10/20/14 9:41 A

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10/19/14 10:31 A

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10/19/14 4:26 A

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10/18/14 5:02 P

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 current weight: 159.8 
 
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10/17/14 9:42 P

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Total SparkPoints: 188,809
 
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174,999
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10/17/14 8:19 P

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10/17/14 7:27 P

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10/17/14 6:31 A

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~~~Kate~~~~x


Total SparkPoints: 18,149
 
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10/17/14 5:33 A

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Total SparkPoints: 188,809
 
150,000
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187,499
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10/16/14 2:27 P

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 current weight: 159.8 
 
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10/15/14 11:57 P

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~~~Kate~~~~x


Total SparkPoints: 18,149
 
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10/15/14 3:33 P

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 current weight: 159.8 
 
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10/15/14 2:09 P

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10/15/14 12:08 A

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Total SparkPoints: 188,809
 
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162,499
174,999
187,499
199,999
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Posts: 10,927
10/14/14 2:39 P

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
CESPRINGALL SparkPoints: (89,141)
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Posts: 6,845
10/13/14 8:01 P

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10/13/14 6:55 P

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 current weight: 159.8 
 
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155.75
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140
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10/13/14 2:03 A

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Total SparkPoints: 188,809
 
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174,999
187,499
199,999
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10/12/14 6:13 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 127,451
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (59,372)
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Posts: 10,927
10/12/14 5:37 P

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
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Fitness Minutes: (98,176)
Posts: 6,845
10/12/14 11:35 A

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10/11/14 6:33 P

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
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Fitness Minutes: (38,047)
Posts: 10,927
10/11/14 11:34 A

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 current weight: 159.8 
 
161
155.75
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145.25
140
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Posts: 6,845
10/11/14 5:29 A

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10/10/14 8:30 P

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Total SparkPoints: 188,809
 
150,000
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174,999
187,499
199,999
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Fitness Minutes: (38,047)
Posts: 10,927
10/10/14 6:21 P

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
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Fitness Minutes: (137,255)
Posts: 52,157
10/9/14 8:36 P

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CESPRINGALL SparkPoints: (89,141)
Fitness Minutes: (98,176)
Posts: 6,845
10/9/14 5:58 P

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10/7/14 1:52 P

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 current weight: 159.8 
 
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145.25
140
KATIEEMMA1's Photo KATIEEMMA1 Posts: 886
10/7/14 12:41 P

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~~~Kate~~~~x


Total SparkPoints: 18,149
 
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16,249
17,499
18,749
19,999
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Posts: 6,845
10/7/14 9:46 A

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10/6/14 11:47 P

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
123TERRY's Photo 123TERRY SparkPoints: (59,372)
Fitness Minutes: (38,047)
Posts: 10,927
10/6/14 3:07 P

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
CESPRINGALL SparkPoints: (89,141)
Fitness Minutes: (98,176)
Posts: 6,845
10/6/14 1:44 P

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10/6/14 2:53 A

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
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Posts: 15,399
10/5/14 4:06 P

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emoticon I HAD A HORRIBLE MEETING AT WORK YESTERDAY!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 127,451
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (59,372)
Fitness Minutes: (38,047)
Posts: 10,927
10/5/14 10:15 A

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
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Fitness Minutes: (98,176)
Posts: 6,845
10/5/14 8:19 A

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10/4/14 10:32 A

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
CESPRINGALL SparkPoints: (89,141)
Fitness Minutes: (98,176)
Posts: 6,845
10/4/14 7:02 A

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10/3/14 4:54 P

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 current weight: 348.0 
 
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339.5
323
306.5
290
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10/3/14 11:31 A

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10/3/14 1:14 A

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CESPRINGALL SparkPoints: (89,141)
Fitness Minutes: (98,176)
Posts: 6,845
10/2/14 9:41 P

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10/2/14 10:56 A

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 current weight: 159.8 
 
161
155.75
150.5
145.25
140
ARTJAC's Photo ARTJAC SparkPoints: (188,809)
Fitness Minutes: (137,255)
Posts: 52,157
10/1/14 8:40 P

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
123TERRY's Photo 123TERRY SparkPoints: (59,372)
Fitness Minutes: (38,047)
Posts: 10,927
10/1/14 1:25 P

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 current weight: 159.8 
 
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155.75
150.5
145.25
140
CESPRINGALL SparkPoints: (89,141)
Fitness Minutes: (98,176)
Posts: 6,845
10/1/14 9:01 A

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9/30/14 5:23 P

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Total SparkPoints: 188,809
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
123TERRY's Photo 123TERRY SparkPoints: (59,372)
Fitness Minutes: (38,047)
Posts: 10,927
9/30/14 9:51 A

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 current weight: 159.8 
 
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