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1/25/15 3:46 P

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1/25/15 3:08 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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1/25/15 2:58 P

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1/25/15 1:40 P

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Julie
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Daily Affirmations:
I am strong!
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I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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1/25/15 10:52 A
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1/24/15 10:25 P

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1/24/15 9:10 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
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180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/24/15 5:37 P

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1/24/15 10:45 A
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 current weight: 161.4 
 
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1/23/15 11:21 P

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1/23/15 9:09 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
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ARTJAC's Photo ARTJAC SparkPoints: (206,083)
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Posts: 57,877
1/23/15 3:15 P

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1/23/15 2:54 P
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 current weight: 161.4 
 
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Posts: 57,877
1/22/15 7:53 P

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1/22/15 1:38 P
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 current weight: 161.4 
 
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Fitness Minutes: (167,145)
Posts: 9,220
1/22/15 8:29 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
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90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/21/15 11:22 P

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1/21/15 7:01 P
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BARBARA1934 Posts: 125
1/21/15 2:30 P

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Edited by: BARBARA1934 at: 1/21/2015 (14:31)
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1/21/15 6:55 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
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180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
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Posts: 57,877
1/20/15 9:54 P

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1/20/15 7:30 P
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 current weight: 161.4 
 
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Fitness Minutes: (167,145)
Posts: 9,220
1/20/15 7:16 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/19/15 8:06 P

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1/19/15 7:14 P
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 current weight: 161.4 
 
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157.25
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145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,342)
Fitness Minutes: (167,145)
Posts: 9,220
1/19/15 5:15 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/18/15 8:25 P

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1/18/15 7:21 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/18/15 3:36 P

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,332
1/18/15 12:05 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,097
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
123TERRY's Photo 123TERRY SparkPoints: (67,146)
Fitness Minutes: (39,595)
Posts: 13,549
1/18/15 9:22 A
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 current weight: 161.4 
 
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157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/17/15 10:56 P

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Posts: 9,220
1/17/15 7:24 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
123TERRY's Photo 123TERRY SparkPoints: (67,146)
Fitness Minutes: (39,595)
Posts: 13,549
1/17/15 11:28 A
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 current weight: 161.4 
 
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157.25
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145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/16/15 8:50 P

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1/16/15 1:38 P
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 current weight: 161.4 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/16/15 12:51 A

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1/15/15 7:55 P
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 current weight: 161.4 
 
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157.25
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145.75
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Fitness Minutes: (147,815)
Posts: 57,877
1/15/15 3:27 P

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Posts: 9,220
1/15/15 9:00 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/14/15 5:44 P

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1/14/15 2:32 P
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 current weight: 161.4 
 
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157.25
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145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,342)
Fitness Minutes: (167,145)
Posts: 9,220
1/14/15 8:33 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/14/15 4:03 A

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1/13/15 1:40 P
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 current weight: 161.4 
 
163
157.25
151.5
145.75
140
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Fitness Minutes: (167,145)
Posts: 9,220
1/13/15 8:41 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/12/15 5:34 P

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1/12/15 2:19 P
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 current weight: 161.4 
 
163
157.25
151.5
145.75
140
SHAWFAN's Photo SHAWFAN SparkPoints: (260,342)
Fitness Minutes: (167,145)
Posts: 9,220
1/12/15 8:26 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/11/15 9:45 P

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Fitness Minutes: (167,145)
Posts: 9,220
1/11/15 12:42 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,332
1/11/15 4:10 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,097
 
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112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/10/15 8:58 P

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1/10/15 8:50 P

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~~~Kate~~~~x


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1/10/15 3:26 P

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Fitness Minutes: (167,145)
Posts: 9,220
1/10/15 9:34 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/9/15 7:50 P

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Julie
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Daily Affirmations:
I am strong!
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I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
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1/8/15 7:48 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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 current weight: 161.4 
 
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157.25
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145.75
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Posts: 9,220
1/7/15 7:41 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
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90
135
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ARTJAC's Photo ARTJAC SparkPoints: (206,083)
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Posts: 57,877
1/6/15 10:48 P

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 current weight: 161.4 
 
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~~~Kate~~~~x


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1/6/15 7:22 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
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Posts: 57,877
1/5/15 5:00 P

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BARBARA1934 Posts: 125
1/5/15 12:35 P

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~~~Kate~~~~x


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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,097
 
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 current weight: 161.4 
 
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157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/3/15 11:05 P

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Posts: 9,220
1/3/15 10:06 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
123TERRY's Photo 123TERRY SparkPoints: (67,146)
Fitness Minutes: (39,595)
Posts: 13,549
1/3/15 11:26 A
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 current weight: 161.4 
 
163
157.25
151.5
145.75
140
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Fitness Minutes: (147,815)
Posts: 57,877
1/2/15 8:20 P

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1/2/15 7:49 P
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 current weight: 161.4 
 
163
157.25
151.5
145.75
140
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
1/2/15 4:08 P

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1/2/15 2:14 P

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God is good ! He is with us always, in the valleys and the mountain tops, Praise Him !


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1/2/15 1:38 P

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
KATIEEMMA1 Posts: 1,127
1/2/15 1:31 P

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~~~Kate~~~~x


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1/2/15 3:18 A

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God is good ! He is with us always, in the valleys and the mountain tops, Praise Him !


 current weight: -9.0  under
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 16,332
1/1/15 10:51 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 141,097
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
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Posts: 57,877
1/1/15 3:36 P

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237,499
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Posts: 13,549
1/1/15 11:41 A
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Edited by: 123TERRY at: 1/1/2015 (11:44)
 current weight: 161.4 
 
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145.75
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Posts: 9,220
1/1/15 11:11 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (206,083)
Fitness Minutes: (147,815)
Posts: 57,877
12/31/14 3:35 P

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249,999
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Fitness Minutes: (167,145)
Posts: 9,220
12/31/14 8:23 A

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.6 
 
0
45
90
135
180
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