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  Team Forum
'People with Health Issues United'

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Team CHAT!!! 


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KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
4/23/14 1:01 P

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Hi, thanks for welcoming me back Shel you are so kind. How exciting going to Ireland. I live in North West England, near Liverpool. It must have been sooooooooo nice seeing your new grandson and daughter etc. How nice of the attendant to help you get around the air port.

I have just been buying things I badly needed for the garden today, phew, my feet hurt now from shopping. My mum kindly took me around the market and garden centre we had a laugh together, hehe.

have a nice evening, take care. x emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
4/22/14 7:33 A

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Yes, I started child minding...not very frequently, at most 3 afternoons per week. But it's nice to have a little extra pocket money now and then.
On Sunday I just got back from my trip to Ireland to visit my youngest daughter, her Irish hubby, and my newest grandson. It was a lovely trip.I can understand why Ireland is called the Emerald Isle! On the way there, I went via Heathrow Airport and had a little layover. I ask for wheelchair assistance because I can't take standing for long times in queues, and sometimes the gates to connecting flights are way on the other side of the terminal. So I had this one whellechair attendant who had been a physics and math professor in Pakistan, but who hasn't been able to get certified in England - so here he had this humble job. But we had a very nice conversation as he pushed me around.
I posted some pix of my trip in my last 3 spark blogs!
Welcome back! emoticon emoticon emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
4/22/14 1:09 A

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Have you started child minding now? how are you doing?

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
4/22/14 1:08 A

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Hi, I've sent you a goodie explaining where I've been. I'm so sorry I've been away a couple of months in hospital, depressed etc. I am feeling a lot better now and I hope to be on sparks again now. Missed you.

The anniversary meal I couldn't go to cos had to go into hospital. ugh. I have been out a few days now but takes a while to adjust and get back into the swing of things. I'm up at 5am and Charlie my springer spaniel is laying beside me on the sofa. I have a computer again Lol, cos the tablet was really doing my head in, i got the computer repaired. phew!

So back to the old routine now just going to try to do a bit more.

Kate x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
3/23/14 10:23 A

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Katie, honey, where are you? Your silence worries me...


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
2/8/14 8:40 A

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I didn't do any exercise yesterday, and am trying to work up the gumption to get on the bike today. I exceeded my goal for calories burned for the week - BUT I also exceeded my limits for calories EATEN! emoticon Largely due to my grandson's birthday on Thursday, when I had pizza, cola, cake, and ice cream. That always does me in!
I'm doing the wash today as my DD has to work on some final essays for her online college classes. Not sure when I'll go to the Laundromat for drying. At noon I'm going for tea with a young lady whose daughter I'll start babysitting in a couple of weeks, and around 5:30 I'm going for dinner with an old friend.
But I love Saturdays - sleeping in and not exactly HAVING to go anywhere unless I choose. And I've made these choices.
Have a good weekend. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
2/7/14 4:25 P

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Ahh that's great Shel, going to see your fiance again is cool, yay!!!
I have been having problems with oversleeping just lately need to sort it out, ugh.
sorry ive not been around a few days. Still using this tablet computer isnt back yet.
Its my brothers wedding anniversary next week so we're having a family meal should be fun.

Take care x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
2/3/14 6:19 P

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I took the girls to the museum on Saturday after they helped me at the Laundromat.
I finally got the form I was waiting for, to file my income taxes. I should expect my return within 3 weeks. I'm getting direct deposit - and when it comes in, you can bet your bottom dollar (or Euro) that I'm getting my PASSAGE TO PERU!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
2/3/14 7:51 A

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Hi, hope you found some time to relax this weekend. Today I am having the back garden done cos its too much work to do on my own and I have done a little shpping. Im under on my calories so today should be a good day. Bye for now!

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/31/14 7:35 A

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Well, I went over on my calories yesterday, sampling so many different chilis (turned out my favorite was the one the principal brought in!) and a brownie and a tiramisu; then I had some potato chips when I got home, so I had extra salt. I'll make up for it though.
One of the chilis actually had venison and elk for the meat. It was quite tasty. I like trying different things.
It's still a few days before my DD gets her food benefits, so yesterday they went to a food cupboard. One of the things they got was a huge bag of oranges. So I'll have to make sure I eat one or two a day so they don't go bad. What a sacrifice! emoticon
Don't know what I'll do this weekend.We've been wanting to get the kids to the museum but stuff kept coming up. I know I'll have to go to the laundromat. But maybe, just maybe, we CAN get to the museum!
Have a good weekend.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/31/14 7:21 A

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Yes we're about 5 hrs apart, wow a heatwave, it's getting colder here we're down to 3 Celsius. I have my sister coming this morning with my nephew so that will be fun!
Yep teaching must get chaotic sometimes, ugh.
Have a great weekend Shel, bye for now.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/30/14 7:17 A

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That's great about the kitchen!

Last night I was wakeful around 2:30, so I got on my bike (it's in my bedroom) and did some time. Just as well, since I went a bit over my calories last night.

Today is the last midterm exam in the morning. Then there's a "chili-cookoff" in the gym. Entrants have the chance to win a prize - a paid day off is first prize! So that'll be lunch. I may be able to leave before 3:30. Then tomorrow it's back to regular work hours, 6:40-2. The new semester starts Monday. The first couple of days I'll be in the student cafeteria handing out new schedules. It is CHAOTIC. I have no idea what my second semester class assignments will be. I enjoyed the teachers I worked with this past semester. Nice folks!

It's supposed to get into the 20's today! (F) Heat wave!
I think we're about 5 hours apart. Enjoy the rest of your day!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/30/14 7:08 A

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Soup sounds so yummy!
I am getting a new pink microwave today so cant wait. The housing trust are putting a new kitchen in 17th Feb, will be upside down while they do it. Its taking them 10 working days, phew so thought id get a few new things for the kitchen. Have a nice day. X

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/29/14 1:52 P

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Shopping wears me out too, especially if it's when we go when my DD gets her benefits and we hit up 2 stores. It can take up to 3 hours, shopping for almost the whole month. We have to check labels, you know! emoticon
I am looking forward to a late lunch of my DD's "stuffed cabbage stew". It is so yummy, rich in veggies, and relatively low in calories for how filling it is.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/29/14 1:38 P

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Thanks- did some shopping today and feeling tired now. Goodnight

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/28/14 7:41 P

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Well, I have an order for two dogs. This woman in a different state has been buying dog figurines from me for YEARS - as few as two, as many as a half dozen or so - which someone else glues to a wooden base and affixes a metal plaque, inscribed - for dog obedience trials. This year it's a Portuguese water dog ("Porty Watty") and a German shepherd (AKA Alsatian), both sitting. I'll work on them during February recess, week after next. I want to finish them quickly, because I'll be away in Ireland for spring recess in April. When I told her this, she was very excited for me, as she had been. She said she'd never seen any place so green. Well, I'll have to do a comparison to the selva (rain forest region/jungle) of Peru! emoticon
Meanwhile, I go in to work a little later - and get out later - THIS week because they have mid-terms.
Just to change up your routine, you might try some of Spark's little videos. Have a good week!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/28/14 10:48 A

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Hi Shel, nice to hear from you. Ive been on my own since Sunday night since Zane has gone away to N.Ireland to visit his family. Not used to being alone but will have some company tomorrow. My brother is coming over to help me clear some rubbish and take it to th skip. So its just me and Charlie my dog until Thursday night times are the worst. Good to hear you are doing well with your exercise regime and caring for a little girl sounds good for extra money. Take care x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/26/14 9:40 A

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I've been doing all right. Not LOSING, but at least maintaining.
This week are midterms, so I report to work a bit later - and stay later too. Which means my son has to wait longer for me to get him.
Starting the following week I'm going to babysit a bit after school - the 5 year-old daughter of a young lady whom I have known since SHE was a little tot! She saw my resume on Care.com and was delighted - after all, she already KNEW me. So Friday they came over so I could meet the little girl. She started out kind of shy, but my two grandkids made her feel right at home and she is eager to return. The first week though I'll be going there, while we wait for the processing of the bus drop-off. Anyway, the extra money will help with bread, milk, and toilet paper, as well as getting me another dryer so I don't have to go to the Laundromat!
I colored my hair again this morning, and while waiting for it to set, I got on the bike. Keeping up with the exercise!
Hope you're doing better. Get some sunshine! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/25/14 9:20 P

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Hi Shel, sorry I've been away from Sparks for a few days it's because I haven't got my computer back yet and I find using a tablet on this site quite awkward but hey ho I will do my best to stay in touch. Been a bit low today and slept a lot, awake now at 2am, ugh, nothing planned tomorrow but Monday will go and visit my parents. Hope you are well. Xx

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/17/14 2:24 P

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Well I got on the bike yesterday, a good 30 minutes. Right now I'm waiting for my daughter and her BF to get home with my van so I can go pick up my son from his work. I'll stop at a Subway for lunch - we can split a foot-long sub - and then at a store for the usual bread and milk (with 5 kids in the house, we go through a lot!) before going home. I guess DD and her BF are doing some follow-up for him to get custody of the other 3 kids. Have a good walk with Charlie!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/17/14 9:47 A

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Hi shel , glad the weather's better for you. I have kept the pound off I lost and haven't eaten anything today yet but will have a thai green curry with rice for dinner. I'm doing some laundry now and cleaning the bathroom and will walk charlie again soon. Hope ur exercise gets back on track. Have a nice day.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/16/14 3:35 P

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Well, it's back to being cold...upper 20's, lower 30's...Not NEARLY as cold as it had been the other week when they closed school for a day.
I've been a bit lazy with exercise, but I'm not too far behind. In fact if I get on the ball the next 3 days, counting today, I should be good. I haven't done too well tracking my calories either, mainly because some things aren't listed, and I have to kind of guesstimate.
We get a long weekend - Monday we're off for Martin Luther King's birthday. I have my Scrabble game on Sunday. emoticon On Saturday we'll take the kids to the science museum again, but won't do the planetarium. We may pack some sandwiches so we can stay longer. Then after taking them home, Abi and I will slip out for a little Chinese food before going to the store for some small items like bread and milk.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/16/14 3:17 P

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Hi shel, im so sorry, my computer is being repaired and im just using a stupid tablet finger typing takes ages. Glad u and the kids had fun at the museum. Ive had a good day today in chester, uk, weather was clear even had a bit of sunshine, whats ur weather doing? Take care.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/13/14 6:44 A

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The kids had a great time. Next saturdaywe'll go again but we won't take in a star show at the planetarium - we'll just do the museum.
Last night I took the two older girls (ages 10 and 11 1/2) to help me at the laundromat, carrying the baskets of wet clothes. It's so funny how excited and happy they were - because after the work, they get to run up and down and be all silly without their dad telling them to sit down and be quiet.
Today I have an eye appointment, to check the pressure and make sure everything is good. I actually have a prescription for new glasses but just haven't been able to cough up the money to buy them. maybe after i get my tax return! emoticon Anyway, if my son needs a ride home from work, I'll leave a little early (teacher's permission) to get him, bring him home, then go to my appt.
Happy Monday!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/12/14 12:22 P

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Hi, I've slept most of the day till 2pm again, ugh, but must have needed it.
Science museum sounds interesting I hope you guys have a nice time!
Have a great week Shel. emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/11/14 8:38 A

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One of my first jobs was as a dietary aide in a nursing home. I've also worked as a Home Health Aide, taking care of elderly/infirm people in their homes. I enjoyed it - had to stop after hurting my back from transferring a patient. Actually, it wasn't a one-time event, but rather a cumulative thing. Just got to be too much for me.
I remember how excited DD and I were when volunteer workers put new flooring down for us. Still needs the molding along the walls, but it's so much nicer than it had been.
Today DD and I want to take the kids to the science museum. I'm still waiting for her to come down for coffee!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/11/14 7:42 A

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Feel a lot better today! emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/10/14 1:45 P

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Today have slept until 2pm. The kitchen guy woke me up knocking on the door we're getting a new kitchen fitted in a few weeks so that should be fun packing everything up to move it out the way because the floors and walls will be done too. Can't wait to see it finished!
Not got any plans for the weekend just doing some ironing tomorrow and then will visit mum and dad on Monday cos Mum is working all weekend she works in a care home.
Have a nice weekend Shel.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
1/8/14 9:31 A

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Back to school today. Thankfully, snow didn't fill in the driveway, so no shoveling necessary. I know it's good cardio, but I prefer not to freeze while I do it! Got on the bike for two 15 minute sessions yesterday, but also went over my calorie allowance by a couple hundred. Gonna try to do better today!
I was going to try to do a student observation during 2nd block, but the kid never showed. So with a half hour remaining in class, i went to the computer lab.
I have to call a friend to replace my bedroom window - the wood frames are rotting away and the glass is loose, so I have these gaps. I stuffed rags in, and put 2 blankets over the whole window, and that keeps my room tolerable. But I know I'm losing money for energy costs. Old houses!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
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KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/8/14 9:12 A

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good to hear from you Shel! Terrible weather it's never been that cold here in the UK? I think it's good they are closing your school the poor kids would freeze to death otherwise.
Thanks for the encouragement Shel I do have value and I want to be healthier!
Yesterday I ate two cheese sandwiches and a bowl of cereal, today i'll do the same and then at the weekend I'll have some chicken and veggies. I am trying to shrink my stomach a bit while my willpower is good. haha
Today I will do some exercises to music and walk Charlie again later.
Stay warm!

emoticon emoticon

~~~Kate~~~~x


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MAMISHELI53
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1/7/14 7:22 A

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Just remember, you are more than just your weight, Kate. You have value as a person. We just want that valuable person to have a healthy life!
Yeah, yesterday we returned to school, and all the buzz was whether or not the superintendent would close school today due to the cold. There are a lot of kids in the city who walk to school, or who may have to walk to and wait at bus stops - and with the wind chill? Well, needless to say, I was glad last night when my daughter told me our district was closed today. I still had to take my son to work this morning. The good thing is, the high winds kept more snow from settling in the driveway we had shoveled out over the weekend! And my van DID start, though, not counting wind chill, it was -1 F (-19 C)
I was on my bike a half hour yesterday. I'll tackle it again today.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
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KATIEEMMA1
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1/7/14 6:57 A

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I'm up bright and early today and feeling good. I'm starting my diet properly today as past attempts have not been successful so today is different I feel raring to go and motivated to lose some weight for the summer! I will weigh myself on Friday every week with spark people and our team here.
Hope you have a nice day and are well.
Kate x
emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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KATIEEMMA1
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1/6/14 5:28 P

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Aww Shel at least you'll get sick pay!
I saw the weather on the news and it is really bad in some parts of the US right now, unprecedented snow storms in New York etc. ahh I hope you stay safe and warm.
Today I've been tired out of my mind all day and have hardly done anything today but I overdone it yesterday. So I had a nap this afternoon and have eaten some Chinese food tonight which I feel a little guilty about but hey ho tomorrows another day. I just feel a bit sad at how big I am right now and it's getting me down to.
Take care Shel.

emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
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1/6/14 9:14 A

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I started doing some wash yesterday. Will probably do more today and then go to the laundromat either later today or tomorrow. Today would be better - the temperature is supposed to drop drastically overnight - which is why we're having these strong winds right now.
I saw my supervisor today and she said if I had a doctor's note I COULD get paid the vacation days (3 days' wages). So I called my doctor's office, but they said since I wasn't seen, and given the date, they couldn't do that for me. The thing is, I was unable to be far from the toilet, and because the secretary had TOLD me I wouldn't get paid for the holiday because I was absent just before, I didn't make the effort. GRR! At least I'll get sick pay. STILL. THREE DAYS' WAGES!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/5/14 12:04 P

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emoticon aww i'm so sorry Shel.

Today I've been busy sorting out clothes and doing laundry, i'm tired out now. Probably go to my mums for an hour later.

Goodnight x emoticon

~~~Kate~~~~x


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MAMISHELI53
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1/3/14 3:19 P

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Poor Jazzy had another puppy decomposing in her, that couldn't be fully removed. My DD's BF FINALLY called Animal Control to take her so she could be put out of her misery, poor thing. DD said when Jazzy heard "animal control" she seemed to relax, as though she KNEW her suffering was going to end. She went willingly and gave my DD a good bye kiss. emoticon I'm so angry with BF for taking on a pet he couldn't take care of.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
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KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
1/3/14 12:17 P

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Aww, poor dog she is. You have snow it must be bloody freezing where you are!
Today I've walked Charlie twice and it's quite chilly out but no snow yet. I've had onion bajis for dinner tonight just a light meal and tomorrow I swear I am going to have to diet again it's just no good snacking on biscuits? Have a great weekend Shel!

emoticon emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
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1/2/14 7:41 A

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So far the old girl has whelped one dead puppy. I feel so sorry for her. But apparently DD's BF is just going to let nature take its course. After this, I will not let him bring in another dog. One has to be prepared to take CARE of ones pets. If he tries bringing in another, I will evict him!

We had a lot of snow last night and it's very cold today. I have to take DD to an appointment and get to a Laundromat to dry the clothes.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
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1/2/14 6:01 A

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Hi Shel, I went to my mums for dinner last night and now sleep pattern is back to normal i feel better. Today i was up at quart to seven and got a shower and walked Charlie. Now i'm waiting in for mail and then shopping. Shame about the dog going thru that and they do cost a lot of money in vets bills sometimes don't they? I'm glad you have a job you enjoy and can manage!

emoticon emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
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1/1/14 11:20 A

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My DD's (actually her BF's) female boxer surprised us - we hadn't realized she was pregnant until she started showing signs of going into labor. She started Monday, and no puppies yet. She's an older dog, and we're concerned that at least one pup is dead inside her. DD is leaving it up to her BF to call on animal control to put her out of her misery. She's angry with herself for not getting the dog spayed when she had the money, with or without BF's approval.

I've been enjoying being able to get up whenever, no alarm. But next week I return to work. Still, thankful that I have a job that I enjoy and that pays the bills.
Shel



Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/31/13 6:48 P

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Hi, I feel exhausted and couldn't sleep last night. I slept most of today to make up for it. ugh. Really need to go food shopping but haven't had a chance. Not sure when the shops are open over New Year?
Anyway i'm celebrating tonight!, Happy New Year Shel, may we have lots of weight loss and health in 2014. x

emoticon emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
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12/30/13 5:47 P

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It turned quite cold today. I stopped at the garage to have em check out a leaky tire, and got a used one rather than patch the two holes they found. Also had the oil changed. Came home and had a nap. I think the cold puts me in hibernation mode! emoticon Have a great time at your sister's. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/30/13 3:36 P

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Hi Shel, glad you had such a great time!
I'm at my sisters i'll chat more tomorrow , take care x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
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12/29/13 5:23 P

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So today I had my Scrabble game, and I actually WON! Our friend Sue ALWAYS wins, but this time I beat her by a whole 19 points, and the other two tied, with Sue beating them by a mere 8 points! We had a great time. We always do. We talk about work and family and have lunch before we play. I'm waiting for Sue to send me the pic her hubby took of the 4 of us - he's usually not around and so the most we can do is get a pic of 3 at a time. So this'll be nice!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/29/13 12:25 P

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oh i'm so pleased for you that you had a nice time!
Today I have walked Charlie twice and around the park once. I have walked to the shop and lifted dumbells at home, haha. I feel like I am making progress now getting into the swing of the dieting malarkey. I've eaten a cheese sandwich on wholemeal bread today and will have salmon for dinner. I'm staying at my sisters tomorrow night. Bye for now!

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
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12/28/13 5:26 P

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Had a great time! We passed 3 1/2 hours together, talking, and did lunch together.
I had to stop at the store on my way home to pick up some things, and I was thinking, "What in the world shall I bring to my Scrabble game?" when it came to me - "How about some mixed nuts?" So that's what I got, a bag of mostly nuts trail mix, and another bag that has raisins and chocolate chips as well. Yum!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/28/13 12:13 P

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Have a wonderful time Shel and a safe journey!
Take care x

emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/28/13 9:37 A

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I'll be leaving in about 15 minutes. I'll have to tank up at the corner. My daughter gave me a shopping list to get on my way home - stuff for New Years. Her BF wants fried chicken for New Years, but we already have 2 turkeys thawing. So I'll help her debone one so she can fry that up instead.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/27/13 11:41 A

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Hi Shel, wow you have a busy few days planned. How exciting meeting a spark friend in person! emoticon
taking your daughter out should be nice for the both of you.
Today I've been running errands and this weekend I will be doing a bit of housework and prob go for a beer. Try to eat less and have diet under way for the New Year takes a while to get in the swing of it sometimes.
Monday i'm going shopping with my dad and then staying the night at my sisters and looking after her three kids with her should be fun!
Have a nice weekend!
emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/27/13 9:46 A

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After I pick up my son from his work, I'm going out. I might pick up a friend, if she can finish her errands in time - and my daughter Abi asked if she could come too, because she has been spending so much time in the house and needs to get out for ADULT company. No problem! I will gladly treat her. Anyway I am meeting 2 of my coworkers at a diner.
Tomorrow I'm driving about an hour to meet a Spark Buddy in person. I'm looking forward to that! Then Sunday I get together with my Scrabble buddies. A nice weekend of fellowship!
But I want to get on the bike this morning, after I finish "sparking", and then shower.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/26/13 6:57 P

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haha...glad ur feeling better Shel.

My sleep is out of sync again, ugh, I slept for 6 hours today after being up all last night. Then just got a nap until 11pm when I woke up. So I probably won't sleep tonight now. Not a good start to my diet at all because sleep pattern can affect my weight cos I eat more the more i'm awake, lol
Glad you had a nice Christmas. I visited family and it was a quiet one.

Happy Christmas!

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/25/13 7:45 A

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Yes, I'm feeling better, thank you. Good enough to pig out on the ham, chicken, squash, greens, stuffing...This morning I got up luxuriously late - my DD, her BF and the 5 kids were all up opening gifts. DD on my behalf got a remote control tarantula for my grandson. Charming! emoticon I'm enjoying 4 little chicken sandwiches on some of the leftover rolls with a bit of mayo for my breakfast. It's kind of a pleasant memory of breakfasts in Peru.
DD's going to make clam chowder, and broccoli and cheese soup. Then we can also pick at the ham and other leftovers.
Happy Christmas!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/25/13 7:23 A

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How beautiful having a white Christmas!
I've took Charlie out for a little walk this morning and have had an egg custard tart for breakfast, I start dieting tomorrow so i'm enjoying myself today, haha, I'm looking forward to a roast dinner later and some choc yule log.
How is your stomach now are you feeling well again?


Merry Christmas! emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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12,499
13,749
14,999
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MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/24/13 9:21 A

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I made 2 pumpkin pies for the family, and an apple pie for a student friend of mine - a late birthday, combined with Christmas present. He's never had home-made apple pie before. I figure I can drop it off either today or tomorrow. Anyway, I had a piece of the pumpkin with my coffee for breakfast. MMM, I make good pie!
It's cold and snowing - looks like a white Christmas!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/24/13 7:19 A

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Thanks Shel. I did my shopping last night and did buy a few treats. I've took a chicken out the freezer to have tomorrow lunch time with some veggies. Now I just have to see what's on the TV over Christmas, haha. Take care!

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/23/13 7:51 A

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When I was 12 I had a beautiful calico cat named Grundoon. She was sweet, and would "do rounds" at night, making sure my sisters were accounted for before sleeping with me. Mom said if one of us was spending the night at a friend's, she'd set up a fuss, asking where we were. Well, one morning while waiting for the school bus, I saw something across the street. My sister crossed to investigate and picked up the lifeless form of my Grundy, who'd been hit by a car. Needless to say I burst into sobs and returned home, unable to continue to school. My parents were away at the time, and my Uncle was taking care of us, and he was very sympathetic to the situation.
But pets are a good way for children to learn responsibility, and to experience the passing of loved ones usually before the human ones go - to learn of life, death, and love. And I wouldn't trust a person who didn't have a soft spot for SOME kind of animal, even if it's only a goldfish.

It's drizzly here and the temps are supposed to drop tomorrow. No ice so far, though. Have a good day!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/23/13 5:58 A

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Oh no poor kitty it's so sad. Probably a good idea not to tell the kids it would upset them.
It's freezing here today need to put my cardigan on. It's drizzling here today so i'll take Charlie out this afternoon. Just doing housework then going shopping for food later before xmas. I'm going very late tonight and hopefully won't be as busy then. Have a good day Shel. x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
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12/22/13 4:10 P

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Had nice time at church today. They started with a medley of Spanish Christmas carols - very lively (I go to a bilingual church, FYI) and definitely different from what I'm used to. It's been a drizzly day, but at least we didn't get the ice they were predicting.

Oh, sad news. Last week we'd started missing our boy kitty. Well, this morning I found him in the basement - dead and stiff. emoticon We haven't a clue what happened, unless he came upon some old rat poison. My DD's BF will bury him out back, but we don't plan to tell the kids. Better to let them think he got out and ran away. At least we still have the girl kitty.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/22/13 8:08 A

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Thanks Shel!! x

emoticon emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/21/13 3:03 P

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SO many new-fangled electronic devices! Ages ago my DH and I had gotten a cell phone when they were big things, and didn't find it all that useful, so we stopped with it. Then earlier this year I broke down and got a real basic Trac-phone, for emergencies. I see all these pads 'n' things. I suppose a phone that took pix would be handy. And I've seen the pastor and others reading the Bible from their phones...well...for now I'll settle for my desktop and trac-phone! One step at a time!
I do feel better. Appetite is back, though stomach wants me to go easy on what I eat. It DID help me lose a little weight! But I wouldn't recommend it as a method! emoticon Enjoy dinner at your Mum's. I think my DD is making cube steaks tonight. She's a great cook! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/21/13 10:32 A

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Oh no, i hope you feel better soon, hugs.

I've just received a new tablet today in the post saves me getting a laptop now i think. Happy with it. It's so darn cold here thou, brrrgh..

Tomorrow i'm going to my mums for dinner can't wait.

emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
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12,499
13,749
14,999
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MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/20/13 6:19 A

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I stayed home from work yesterday and am staying today too - tummy bug. NO appetite, so I know I'm sick, hahaha! I'm gonna have to get a doctor's note because it's before a long holiday. I'll call doc's office today, but maybe go in on Monday, cuz I feel too crummy to go out.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/20/13 4:35 A

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Sounds nice having a turkey delivered how lovely!
It's cold here lately and i've got my thick cardi on. I'm taking Charlie out for a walk now.
Have a nice day.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/18/13 6:23 A

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Yesterday we got a smoked turkey in the mail from my niece (from my first husband). She has sent us one every Christmas season for YEARS. My DD heated it up and made gravy and roasted Brussels sprouts and whipped potatoes - we had a great supper! And I had leftover turkey for breakfast. Yummers! Did 15 minutes on the bike this morning to start loosening up the joints!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/17/13 10:39 A

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Hi Shel, that's good doing 15 on the bike, yay!
I'm going to start my diet and exercise after Christmas now, i'm not going overboard on food over Christmas thou will just do a hell of a lot more after it and try exercising more with dumbbells.
Tomorrow i'm going to my sisters for dinner so will be nice.
Have a nice day!

Kate

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/16/13 9:30 A

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My DD's BF irons his stuff...I'm just not that meticulous about my clothes, though I do admire those who put themselves together well.
Another cold day! I did 15 on the bike this morning. I have to run to the store after I pick up my son from work, and then maybe I'll put in a little more bike time.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/16/13 5:55 A

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Lol my dryer doesn't get the creases out of the clothes etc. I have to iron everything.


~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/15/13 5:47 P

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I don't remember when the last time was that I ironed...perhaps I did a LITTLE for Levi when I was in Pucallpa last summer...usually I'll just throw it in the dryer a little longer and shake it out.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/15/13 4:23 P

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burrghh... emoticon

I feel cold just thinking about snow ... we haven't had any yet

Sounds great that you got the workroom ready for your son!
Today i've been washing and ironing. Ate some spicy wedges and fried egg for dinner not the healthiest but hey ho it's Christmas and I have decided to start dieting again boxing day, haha
I'm going shopping tomorrow with my dad.
Take care Shel, goodnight.
emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/15/13 11:01 A

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Didn't "exercise" yesterday, but my son and I put in a lot of time clearing out the workroom - I was going up and down the basement stairs to put stuff here and there. I took breaks frequently. Not exactly exercise, but at least I wasn't sedentary. So, it's all ready for him to sleep in - but he went out last night to play a gig with his band and ended up staying over with one of the guys, since they finished so late and the roads are a mess with snow.
This morning I got on the bike first thing! And my weight was good. I might do a little shoveling for extra cardio. We expect more snow, but it doesn't hurt to keep up with it.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/14/13 6:48 P

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Thanks Shel!
I've been asleep this afternoon after staying up all night Friday night, ugh, but i'm ok.
Your work lunch sounds fun!!
I'm sorry to hear your son has anger issues.
Going to bed now have laundry to do tomorrow. Take care.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/13/13 9:04 A

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Well, it's a pay Friday! Today my fellow Teacher Assistants and I are getting a sub platter and lunching together. Next Friday the 3rd floor staff will have a pot luck lunch (I'm bringing apple tarts) - then we'll have two weeks of vacation!
I have to work at cleaning out my workroom so my son can use it as a bedroom (it's been used that way before) - we haven't a bed for him, but he has a warm sleeping bag. Considering he was willing to move out to the uninsulated garage, he is VERY grateful for this concession. He is also not expecting a "free ride" and will give me money toward gas to get him to and from work. But he's on probation because we know he has a volatile temper and anger issues.
Didn't work out yet today, but I have tiime to get on it over the weekend.
Congrats for maintaining!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/12/13 1:08 P

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Hi Shel,

I realised later that it was a migraine cos the lights we're hurting my eyes. I got some sleep last night and finally started to feel better when i woke up. Thanks for the tips thou i could use something healthy like a yoghurt with live cultures.
Tomorrow my sis and niece and nephews are coming over for dinner. We are having a take out because it's easier. I weighed myself this morning and i'm the same as last week thank god so no gain. I have been cleaning and walking Charlie today. How is your day?

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/11/13 6:03 A

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You might want to keep some kind of yogurt with live cultures on hand - Kefir is good, the liquidy kind you can drink - There are some mornings when I feel a bit queasy but it's really just being hungry. Yogurt is a good tummy-settler!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/11/13 3:00 A

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Go Shel doing all that working out is great!!!

Thanks, I feel better after a sleep but i woke up at 6am this morning and threw up twice. I'm not pregnant haha, its an upset tummy and slight heady feeling. I have to see the doctor this morning and then i'm going shopping with my dad. I hope you have a lovely day! take care x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/10/13 9:26 A

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I got on my bike for just 15 minutes this mornig,but thenI walked to work, and later did 10 minutes of cardio from a Richard Simmons video, and then did the 20 minute resistance band workout from Spark. I love the internet for all the resources! Hope you feel better after a rest.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/10/13 9:21 A

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sounds lovely Shel I hope you get to move rooms soon!

I'm knackered today and haven't done much at all apart from walk Charlie twice. I'll catch up with you later. Take care
emoticon

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/10/13 6:28 A

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My DD is expecting a check for what didn't go to tuition, and wants to buy a bunk bed for the 3 girls - double on the bottom, single on top. Then we can really start playing "musical rooms." Her stuff (and her BF's) will go to the attic rooms, mine will be moved to the master bedroom, and the girls will be put in my present room, leaving the 2 boys in the kids' room. The girls have been sleeping in the living room on the couches and floor. I'm looking forward to going back to the master bedroom - I had put up a wallpaper mural of an Oriental garden, very pretty. And it has a sun porch off of it. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/9/13 6:11 P

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Today have walked Charlie three times around the block and went to Ikea and did a bit of shopping. Went for chair covers but they we're out of stock so i'm going to have to ring next time or maybe order online.
Hope your having a good day Shel.

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/8/13 9:43 A

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thanks Shel, lots of love xx

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/7/13 8:09 A

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Really? December 8th is your actual birthday? That's my DD's birthday too! We're sending for pizza so she won't have to cook! I hope you have fun on your actual day.
It's a cold day - not supposed to get over freezing. But what can we expect? It's December in Upstate New York! I love weekends, not having to get up at a certain time. I usually still get up early - my body's used to it - but it's just nice not HAVING to go anywhere. Have a great weekend and a wonderful birthday! emoticon emoticon



Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/7/13 7:27 A

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I know Sodium is bad for water retention isn't it? The museum sounds fun!
It's Saturday and it's my birthday weekend (Sunday officially) and i'm going to my mums today and going to have a couple of beers tomorrow. Yesterday i went out for a meal. So i'm getting out and having some fun. lol Hope you have a nice weekend Shel! x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/6/13 8:22 A

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The bane of my existence is sodium - I don't salt my food much, except maybe a little on veggies, but some things are loaded with it, if it's anywhere near processed. As i said, the chips were really the worst thing i should have had. I notice when i take my socks off, they leave their mark for a long time - water retention!
It's colder today, more like december. I think I might take the kids to the museum tomorrow. I have membership, so it's already paid for.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/5/13 2:17 P

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Aww sounds like you needed a day off from dieting Shel and you had a couple of treats. No harm done! You are really good at getting back on the wagon i must say! go Shel!
I have slept half the day today and eaten lightly i have a migraine now and feel nauseous, ugh, i need to shake this off. I have walked Charlie twice in the freezing cold and gusty wind. I weighed in today and i'm maintaining ok now, if i can hold it together until January and then go back to dieting i will be fine as long as i don't gain anything over Xmas, Lol
take care,
Kate x

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/5/13 8:36 A

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I was off on my eating yesterday, and i think it's because I didn't do any exercise. They say exercise gives you those feel-good hormones (endorphines?). But lacking those, of course, i turned to the old crutch of junky food - i had caramel corn with pecans (not SO bad, but oh, that sugar!) and salt&vinegar potato chips - oh, that SODIUM! so, this mornign I got on the bike for 25 minutes - gotta do some damage control! I think I may still be able to make it to 205 pounds by the end of the month. That's 7 to lose in 26 days, less than 4 weeks. I can hope, and i can make better choices.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


KATIEEMMA1
KATIEEMMA1's Photo Posts: 637
12/4/13 1:24 P

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that's great Shel!

I've been away for a couple of nights at my mum and dad's house overnight. I felt a bit low so I needed a break and they we're kind enough to offer. I've been out today to Frodsham with my dad and had a nice time.
I hope you are well!!!

Kate

~~~Kate~~~~x


Total SparkPoints: 10,897
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11


MAMISHELI53
MAMISHELI53's Photo Posts: 13,851
12/1/13 9:47 A

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Except for Thanksgiving Day, I have managed to balance my input and output of calories, so this morning when I got on the scale, I was pleased to see I had MAINTAINED over the holiday!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
shelley-perunews.blogspot.com/


 current weight: 202.0 
 
262
241.5
221
200.5
180


 
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