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THREEWHALES's Photo THREEWHALES Posts: 6,612
1/2/13 10:55 P

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"A Bible that's falling apart belongs to someone who is not."
MaGiCaL13 WoRdS:
Every time you eat or drink or choose not to exercise ask yourself is this going to move me towards my goal , or take me further from my goal.


 December Minutes: 138
 
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DIANER2014's Photo DIANER2014 Posts: 2,721
1/2/13 9:33 P

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l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


 current weight: 190.0 
 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
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1/2/13 11:23 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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1/2/13 1:29 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
DIANER2014's Photo DIANER2014 Posts: 2,721
1/1/13 10:40 P

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l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


 current weight: 190.0 
 
190
176.25
162.5
148.75
135
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
1/1/13 10:57 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/30/12 9:07 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
12/30/12 12:52 A

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Mary Canavan


 current weight: 149.6 
 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
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12/29/12 7:54 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (236,344)
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12/28/12 8:07 P

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 30.0 
 
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20
40
60
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
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12/28/12 9:16 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
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Posts: 13,962
12/28/12 12:46 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/27/12 10:02 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/27/12 12:50 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/26/12 4:00 P

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
PHYNIXX's Photo PHYNIXX Posts: 3,457
12/26/12 3:50 P

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Phynixx, Michigan

Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt


 Pounds lost: 3.0 
 
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12.45
24.9
37.35
49.8
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
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12/24/12 9:50 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
ASILLA's Photo ASILLA SparkPoints: (65,485)
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12/24/12 6:04 A

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 current weight: 165.0 
 
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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
12/24/12 12:21 A

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Mary Canavan


 current weight: 149.6 
 
166
157.75
149.5
141.25
133
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/23/12 4:33 P

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/22/12 9:29 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
STORYJUNKIE's Photo STORYJUNKIE SparkPoints: (30,776)
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12/21/12 11:13 P

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 Pounds lost: 0.0 
 
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28.8
43.2
57.6
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/20/12 10:50 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
NATE-JANINE's Photo NATE-JANINE SparkPoints: (158,101)
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12/20/12 8:12 A

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- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


 December Minutes: 441
 
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37.5
75
112.5
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THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/20/12 1:03 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
NATE-JANINE's Photo NATE-JANINE SparkPoints: (158,101)
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Posts: 2,319
12/19/12 11:01 A

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- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


 December Minutes: 441
 
0
37.5
75
112.5
150
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/19/12 8:28 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/19/12 1:11 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
NATE-JANINE's Photo NATE-JANINE SparkPoints: (158,101)
Fitness Minutes: (194,382)
Posts: 2,319
12/18/12 9:42 A

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- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


 December Minutes: 441
 
0
37.5
75
112.5
150
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/18/12 9:17 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/18/12 12:48 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/17/12 1:20 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
12/16/12 9:38 P

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Mary Canavan


 current weight: 149.6 
 
166
157.75
149.5
141.25
133
NATE-JANINE's Photo NATE-JANINE SparkPoints: (158,101)
Fitness Minutes: (194,382)
Posts: 2,319
12/16/12 8:23 P

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- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


 December Minutes: 441
 
0
37.5
75
112.5
150
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/16/12 3:07 P

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/15/12 2:14 P

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
ERW001's Photo ERW001 Posts: 181
12/15/12 8:27 A

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ELizzie from North Carolina
BLC21 - True Blue!


 current weight: 202.0 
 
253
227.25
201.5
175.75
150
NATE-JANINE's Photo NATE-JANINE SparkPoints: (158,101)
Fitness Minutes: (194,382)
Posts: 2,319
12/14/12 6:59 P

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- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


 December Minutes: 441
 
0
37.5
75
112.5
150
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/14/12 8:15 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/14/12 1:32 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
ERW001's Photo ERW001 Posts: 181
12/13/12 11:49 P

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ELizzie from North Carolina
BLC21 - True Blue!


 current weight: 202.0 
 
253
227.25
201.5
175.75
150
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/13/12 10:51 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/13/12 12:50 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/12/12 8:27 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/12/12 12:49 A

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"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
NATE-JANINE's Photo NATE-JANINE SparkPoints: (158,101)
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Posts: 2,319
12/11/12 2:18 P

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- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


 December Minutes: 441
 
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37.5
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112.5
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/11/12 9:14 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
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12.5
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THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/11/12 1:14 A

My SparkPage
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emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (204,859)
Fitness Minutes: (184,759)
Posts: 74,799
12/10/12 8:08 A

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Diane - OH
BLC35 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1_EN4KbM6pndgx_qFW5RZiHPzWkcLZ2QKDG7
Zq4sp1LU/edit


 Pounds lost: 37.0 
 
0
12.5
25
37.5
50
THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
12/10/12 12:49 A

My SparkPage
Send Private Message
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emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."

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