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ANNEMAC5's Photo ANNEMAC5 SparkPoints: (104,963)
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9/15/11 2:48 P

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60min walk and 30 day shred


Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 6.0  over
 
10
5
0
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-10
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/15/11 7:05 A

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Awesome Scrappy!!

emoticon DAILY DARE emoticon Sept 15

Today's Dare: 30 min workout today! This can be Strength or Cardio :)
How many minutes did you log today?


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/13/11 8:38 P

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emoticon 1933

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/13/11 9:24 A

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Cool I had a veggie cheeseburger :)

emoticon DAILY DARE emoticon Sept. 13

Today's Dare: Hold the Salt! Track and watch your Sodium intake today! Were you in range?


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/12/11 8:34 P

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Not my usual but I had a leftover cheeseburger with tomato and pickles

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/12/11 10:18 A

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9/11 emoticon

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/12/11 9:43 A

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emoticon DAILY DARE emoticon Sept. 12

Today's Dare: Let's share lunch today! What did you have?
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/11/11 9:34 A

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emoticon DAILY DARE emoticon Sept. 11

Today's Dare: Send a friend a bear hug goodie today! Hugs are contagious :)
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
ANNEMAC5's Photo ANNEMAC5 SparkPoints: (104,963)
Fitness Minutes: (68,595)
Posts: 7,050
9/11/11 1:36 A

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Walking for me to


Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 6.0  over
 
10
5
0
-5
-10
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/9/11 10:02 P

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emoticon Walking

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/9/11 10:25 A

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9/8 - emoticon

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/9/11 9:33 A

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emoticon DAILY DARE emoticon Sept. 9

Today's Dare: At least 20 minutes of Cardio today! What's your Cardio?

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/7/11 9:52 P

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emoticon DAILY DARE emoticon Sept. 8

Today's Dare: Drink at least 6 cups of water today!!
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/6/11 11:04 A

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emoticon

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/6/11 10:02 A

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emoticon DAILY DARE emoticon Sept. 6

Today's Dare: Play the Give a Goodie Game!


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
ANNEMAC5's Photo ANNEMAC5 SparkPoints: (104,963)
Fitness Minutes: (68,595)
Posts: 7,050
9/5/11 3:40 P

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emoticon


Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 6.0  over
 
10
5
0
-5
-10
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/5/11 10:48 A

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emoticon

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/5/11 9:31 A

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emoticon DAILY DARE emoticon September 5

Today's Dare: Happy Labor Day! Huddle with your Teams today :)
emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
ANNEMAC5's Photo ANNEMAC5 SparkPoints: (104,963)
Fitness Minutes: (68,595)
Posts: 7,050
9/5/11 2:22 A

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To walk for 20 min during my lunch break at work on 3 days


Anne from
Essex, UK,
BST (EST +5 hours )


 current weight: 6.0  over
 
10
5
0
-5
-10
SCRAPPY_RN's Photo SCRAPPY_RN SparkPoints: (163,807)
Fitness Minutes: (141,846)
Posts: 72,215
9/4/11 9:59 A

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I would like to walk at least 25 miles this week

Diane
OH ~ EST

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


"We either make ourselves happy or miserable. The amount of work is the same.
--Carlos Castaneda

"Yesterday is history, tomorrow is a mystery, and today? Today is a gift. That's why we call it the present"


 Pounds lost: 47.0 
 
0
13.25
26.5
39.75
53
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
9/4/11 12:13 A

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emoticon DAILY DARE emoticon September 4

Today's Dare: Set a mini goal for this week...and post it! :)

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
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