My goals for January: 1. Drink more water 2. Burn 3500 calories a week
Week 2: Some long working days, but I managed to squeeze in exercise (no problem with water) Week 3: Week 4:
Edited by: THANA45 at: 2/1/2011 (01:10)
"Rock of ages, rock of ages Still rollin', keep a-rollin' " - Def Leppard
"Never underestimate the power of a finger in your mouth." - Carmen Electra
"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
Fitness Minutes: (40,035) Posts: 34,737 1/1/11 6:57 P
I agree! Back to Basics :-) My mini goal is to lose 4 pounds this month!
~~Kim~~ If you think GOD seems far away, GUESS WHO moved?? .*.*.*.*.*.*.*.*.*.*.*.*.*.*. If you BITE it, WRITE it! INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
Fitness Minutes: (74,514) Posts: 7,169 1/1/11 9:02 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.