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RACHELENGLAND1's Photo RACHELENGLAND1 Posts: 21
12/17/12 10:26 A

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I use to be very obsessed with the scale..weighing myself all different times of the day..now each morning( about 7:00) after using the restroom ..I weigh myself.. It was a great tip I saw on the Dr Oz show.... emoticon

Never give up on you!


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PUNKADOO's Photo PUNKADOO Posts: 137
12/16/12 9:41 P

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I weigh in daily -- and sometimes at night too. It keeps me mindful -- night time is when I get tempted to start munching. Stepping on that scale reminds me of my goals.

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SIGNAL38's Photo SIGNAL38 Posts: 1,717
12/15/12 12:39 A

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I officially weigh in on Friday mornings, but sometimes I weigh myself a few times during the week as well.

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BALLETLOTUS's Photo BALLETLOTUS SparkPoints: (11,974)
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12/13/12 6:21 P

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I'm not really organzied enough to specify a certain day. I used to though! But now it's whenever, sometimes even after eating at the end of the day. Either way, if I'm heavier I know why.

80 Maintenance Weeks
 
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GRETCHEN1976's Photo GRETCHEN1976 SparkPoints: (49,541)
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12/9/12 10:03 P

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I weigh first thing in the morning and last thing at night every day
emoticon


December Resolutions
*walk 18,000 steps a day
*strength training twice a week
*act the way I want to feel
*cultivate an attitude of gratitude
*don't let the perfect be the enemy of the good




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STEPHIE79's Photo STEPHIE79 Posts: 1,504
12/8/12 9:00 P

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Thursday morning

Relax!!! God is in control!!!!


'In whatever you do, strive to do it so well that no man living;
and no man dead; and no man yet to be born can do it better!'
~Dr. Benjamin E. Mays





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TIAMET2's Photo TIAMET2 Posts: 211
12/6/12 1:38 P

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I weigh in everyday, I'm a little addicted to what the scale says. My official day is Saturday when I go to a Weight Watchers meeting.


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TIAMET2's Photo TIAMET2 Posts: 211
12/6/12 1:37 P

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I weigh in everyday, I'm a little addicted to what the scale says. My official day is Saturday when I go to a Weight Watchers meeting.


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PEACEHOPE1's Photo PEACEHOPE1 SparkPoints: (15,057)
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12/5/12 9:42 P

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My official weigh in day is Saturday, but I recently decided to try daily weighing and see how that goes.

~~ Terri ~~







 current weight: 196.2 
 
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KIMPY225's Photo KIMPY225 SparkPoints: (64,820)
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12/5/12 9:00 A

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When I was on the Fall 5% challenge, I weighed myself at least every Friday. Somtimes I randomly weigh myself throughout the week too!

Fall 5% Challenge Starfish Member!
Sparking as a Team October Challenge.

Ultimate Goal: Lose 95 lbs
Other Goal: Lose 100 lbs - no date

Best 5K Time: 33:53! I would like to get under 30 minutes eventually!
ZOEANAEL's Photo ZOEANAEL SparkPoints: (17,063)
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12/3/12 10:26 P

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Friday morning

***Zoé***
From Montréal, Qc

- Every step is the beginning of a new life!


Your Superhero Name is The Valiant Wasp
Your Superpower is Telekinesis
Your Weakness is Cotton Candy
Your Weapon is Your Robotic Lance
Your Mode of Transportation is Convertible


 current weight: 196.8 
 
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OBIESMOM2's Photo OBIESMOM2 SparkPoints: (61,851)
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12/2/12 5:47 A

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Wednesday & Sunday

group leader, Reaching Our Goals in 2014 - JOIN US!
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ndividual.asp?gid=58417


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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COCOA-JUMBO's Photo COCOA-JUMBO SparkPoints: (23,118)
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11/30/12 3:36 P

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Usually on Saturdays because if I'm having a good week, it keeps me even more motivated to keep at it over the weekend! I sometimes weigh on other days if I feel like I'm gaining. I've stayed within 5 pounds of the same weight for 9-10 months! Would really love to lose 6 more for a total of 50 pounds gone!

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EYEWANT2LOSE's Photo EYEWANT2LOSE Posts: 627
11/30/12 1:36 P

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It was Sunday but I keep forgetting to do it so I try for once a week. Happy Holidays. emoticon


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JCRAFT6's Photo JCRAFT6 Posts: 723
11/28/12 9:13 A

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sundays


Janine
upstate NY
November Goals:
1.5 freggies a day
2. exercise 10 min 6x a week
3. do 1 strength training a week
4.Bible time everyday
5.eat nothing after 8pm


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SIMPLY-4-ME's Photo SIMPLY-4-ME Posts: 378
11/27/12 9:38 A

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I weigh in on Sundays since it's the 1st day of the week, but actually weigh daily.

Edited by: SIMPLY-4-ME at: 11/30/2012 (09:08)


!


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FLAMESTITCH Posts: 2,394
11/25/12 9:30 P

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I weigh in on Mondays. It helps keep me on track over the weekend.

VIRGINIAGIRL91's Photo VIRGINIAGIRL91 SparkPoints: (11,535)
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11/25/12 12:28 P

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My official weigh in day is Wednesday. I stumbled a little with alcohol consumption over the Thanksgiving holiday...so I'm expecting the worst. emoticon

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ELEGANTFLOWERS's Photo ELEGANTFLOWERS Posts: 451
11/21/12 5:15 P

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My official weigh in day is Saturdays, But I weigh every morning first thing.

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CAITLIN717's Photo CAITLIN717 Posts: 24
11/19/12 10:46 P

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I had my first weigh in since starting SP this morning.

7 LBS DOWN!

I am positive that it is a lot of water weight, but I do not care! I feel really good and motivated! I feel like I am off to a good start!

Anyone else posting any losses today?!

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PUNKADOO's Photo PUNKADOO Posts: 137
11/19/12 11:53 A

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I weigh myself every day, but in a running competition I have with some family members, we have an "official" weigh in on Mondays. It really keeps everyone on the straight and narrow over the weekends.

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JENNYJEN666 Posts: 1
11/19/12 7:37 A

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I weigh in on Mondays so it keeps me in check for the weekends! Today is only week 3 for this diet and I'm a little disappointed that Im only down 4.4lbs so far. emoticon

 
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AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (65,482)
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11/17/12 11:15 P

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I weigh pretty much every day, at least once a day. I need the accountability and my weight really does not go up and down much unless I've legitimately lost or gained.

I would be VERY nervous about going a whole week between weigh-ins.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


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-VIXEN-'s Photo -VIXEN- SparkPoints: (21,479)
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11/16/12 11:04 P

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I weigh in first thing on Monday morning.

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.”
― Mary Oliver


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FABCROSSFITMOM's Photo FABCROSSFITMOM SparkPoints: (6,277)
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11/16/12 7:03 P

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My official weigh in day is Monday but I also weigh in daily. lol I am way too impatient to wait a week between weigh ins.

I have no idea why I originally put Wednesday as my day to weigh in when I have never weighed in on Wednesdays! Weird. It has always been Monday.

Edited by: FABCROSSFITMOM at: 11/27/2012 (13:05)
Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



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BIISHO's Photo BIISHO Posts: 3,330
11/15/12 10:57 P

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my weigh in day is Wednesday :)

- Danny :)
Mexico City (CDT)


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CAITLIN717's Photo CAITLIN717 Posts: 24
11/15/12 10:13 P

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I weigh in on Mondays. I am thinking it will help keep me on track over the weekends.

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CRAMOMMY's Photo CRAMOMMY Posts: 314
11/15/12 9:04 P

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My official weigh in day is Friday, but Im a daily weigher too ... first thing in the morning after I go the bathroom ....uh ... completely :)

I find when Im loosing I see small amounts come off each day and that motivates me. Right now ... Im sorta stuck at my current weight, but its week two ....

SW: 257.2
GW: 157.2


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LISAN0415's Photo LISAN0415 SparkPoints: (8,641)
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11/15/12 8:39 P

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I try not to weigh everyday, because water weight, hormones and even bowel movements can make weight shift a couple pounds, once a week is best for me for trending purposes. I usually weigh in on Thursdays because I started this journey on Thursday.

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NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (78,392)
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11/15/12 2:34 P

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I know this creeps some people out, but it actually keeps me on track -- I weigh in every morning first thing when I get up (AFTER getting rid of the rest of the water that I drank the night before). emoticon

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
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Co-Leader: Come On, Light Your Fire!
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CHOOSINGHEALTHY SparkPoints: (25,254)
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11/15/12 1:49 P

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I weighed today after about 6 weeks, not happy with the result.

NW Indiana
Central Time


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LISAN0415's Photo LISAN0415 SparkPoints: (8,641)
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11/15/12 10:30 A

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Which day of the week do you weigh in?

Make sure to keep weighing yourself over the holidays, it keeps you accountable!

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