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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,583
12/7/12 12:32 P

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Welcome Carmen! Emotional eating is a big one for all of us! It's turning our hearts over to God. It's 3 steps forward and 2 back sometimes. Hope to see you posting your progress.

Debbie

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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LEVELPATHS's Photo LEVELPATHS Posts: 1,166
12/6/12 8:57 A

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Hi Carmen, just a thought on the emotional eating... I read a very good book called Shrink Yourself which I found very helpful in that area. It helped sort some things out for me.

Annie from the UK.


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OPENESS SparkPoints: (6,216)
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12/6/12 8:30 A

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my name is Carmen. I am somewhat familiar with emotional eating and motivational aspects. I have used Overeaters Anonymous before way back. I'd like to be and remain free of emotional eating and how it gets in the way between my God and myself. Thank you all. I live near Nashville, am 58 yrs old and am active in my church. It will be good for me to join this group.

LEVELPATHS's Photo LEVELPATHS Posts: 1,166
11/19/12 11:35 A

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Just stopping by to say hi. I haven't posted since last week, but I am still working through the 1st chapter of the workbook and re-reading the book. Still eating whatever I want, whenever I want, as long as I'm physically hungry. Couldn't resist weighing myself this morning, even though I'm supposed to wait til day 37 (day 12 today), because I've been eating so many delicious things that would not have been allowed on my diet. I was worried that I might have put on a few pounds, but I lost another half a pound! I have however ditched the desire to lose weight, which was making me so fat. Still happily binge free and diet free! :-)

Annie from the UK.


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LEVELPATHS's Photo LEVELPATHS Posts: 1,166
11/9/12 9:43 A

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So glad you're here! We can do this! Looking forward to journeying onward with you.

Annie from the UK.


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,583
11/9/12 9:17 A

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I found it!!! This is a good book! Also, Thin Within is a good one too! Looking forward in seeing this team grow!!!

Debbie

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 current weight: 134.0 
 
169
157.5
146
134.5
123
LEVELPATHS's Photo LEVELPATHS Posts: 1,166
11/8/12 3:00 A

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This thread is just for chit chat. Enjoy! :-)

Annie from the UK.


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