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I know I haven't been around so I wanted to update.
I am no longer moderately active. I'm much more active in my day to day life. I have a new job that prevents me from NOT exercising. I do pricing and stocking at a department store now and I am on my feet six or seven hours most days.
The new job also keeps me from SP because I'm adjusting to it! Hope to feel more like updating on a regular basis soon.
"Food is not love, comfort, or an anxiety pill."
Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.