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I don't weigh myself that often so no clue about weight. I didn't feel like my eating was out of control at any point which is closer to my actual goal, so definitely a success for me in that way. It was stressful at times but I did my best to not freak out too much and hid with a book part of the time.
"Food is not love, comfort, or an anxiety pill."
Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.
I did okay. I ate pretty normally- no oversized portions or desserts.
I skipped one day of exercise but did a few minutes longer workout on a couple of days.
My weight didn't change at all this week.
How did y'all do for Thanksgiving and the days after? Me? I was hosting and had houseguests til Saturday night, so I didn't track for 3 whole days and I ate whatever I wanted, including eating out for Mexican on Wednesday night and a steak dinner on Saturday. It was pretty much glorious LOL I thought for sure I'd have gained a least a little, but nope... lost a half pound according to the scale this morning. I'm supposed to be maintaining at 150, although I get into "normal" BMI range at 140. I guess it's a sign that I need to eat more though, which has proven to be difficult without just eating total junk.
Working on maintaining at 140!
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