Well I survived my Las Vegas trip LOL. I weighed in at 149 this morning (up from 146.5 last Thursday) but I'm assuming (hoping haha) most of it is water weight from all the sodium I ate, alcohol I drank, and water retention from the plane ride. We'll see. My original goal was 150 so even if I really am at 149 it's not the end of the world, and I know what to do to lose the weight again if I have to.
We only did 1 buffet meal so that was good. I got one plate with a big salad and some veggies, and some pieces of mozzarella cheese, and ate most of that (some of the veggies tasted funny so I didn't eat those). Then I went back and got 1 small slice of pizza and a piece of chicken. The chicken was horrible and dry, so I didn't eat most of it. Then they had these little mini desserts, I had 2 of those. So, not great, but not horrible either, and I remembered why I don't like eating at buffets!
I'm planning on eating normally, maybe a little bit on the lighter side, and trying to keep my sodium down for the next few days. My folks arrive tomorrow night, and they want to take us out to dinner on Wednesday night... then Turkey Day.
| current weight: 144.0