I do as well. It's just less Twinkies and vending machine fruit pies and more homemade (by me, I'm a pretty good baker if I do say so myself)cookies, cakes, banana bread, and pumpkin bread. Like you I'm also fond of chai tea and baklava. And I also still like ice cream...I always have it on my birthday, even if my birthday happens to be cold.
One of the priniciples of intuitive eating happens to involve eating mostly things you actually like (within reason, if I was trapped somewhere with only beets and liver, I'd eat the beets and liver). Once you start eating mindfully it's easy to actually KNOW what you do and don't like.
Edited by: FITTEREVERYDAY at: 11/13/2012 (16:07)
"Food is not love, comfort, or an anxiety pill."
Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.
Everything in Moderation!! (Team Leader) teams.sparkpeople.com/everythinginmo
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| current weight: 168.2