Author: Sorting Last Post on Top ↓ Message:
SPARKONSKATES's Photo SPARKONSKATES SparkPoints: (24,546)
Fitness Minutes: (47,030)
Posts: 376
1/11/13 11:00 A

My SparkPage
Send Private Message
Reply
emoticon great job ! emoticon emoticon on your miles

 September Minutes: 80
 
0
250
500
750
1000
KARRENLYNN's Photo KARRENLYNN SparkPoints: (43,932)
Fitness Minutes: (14,262)
Posts: 2,450
1/3/13 1:53 P

My SparkPage
Send Private Message
Reply
Trish - Thanks for the compliment and you're welcome! I personally respond much better to positive rather than negative reinforcement. And really, who doesn't feel good after some positive reinforcement?

Go get 'em Sole Sparkers!

Karen emoticon

BLESSED2BEME's Photo BLESSED2BEME Posts: 4,999
1/3/13 12:03 P

My SparkPage
Send Private Message
Reply
Thank you Karen! You are always so sweet and great to give praise.

Lets all rock January!

Trish

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28



 current weight: 203.6 
 
203.6
190.2
176.8
163.4
150
KARRENLYNN's Photo KARRENLYNN SparkPoints: (43,932)
Fitness Minutes: (14,262)
Posts: 2,450
1/2/13 6:19 P

My SparkPage
Send Private Message
Reply
BLESSED2BEME 102.51 miles ----------Walk/Run 3 miles per week
TAFODIL24 3,570------Do 500 minutes of fitness activities per month
DALID414 309 cups ------------ Drink 8 cups of water per day

Congratulations to all of you!
Trish, I've been watching you burn up the fitness minutes all month long!

Dee, Way to stay consistent with the water! (I'm thinking it might be helping your throat issues too?)

Tafodil24, Way to burn up those fitness minutes!

You all did great, can't wait to see your progress in January!

Karen

BLESSED2BEME's Photo BLESSED2BEME Posts: 4,999
1/1/13 8:44 P

My SparkPage
Send Private Message
Reply
Wow! Never thought I'd get the most miles for anything. Thanks you!


Trish

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28



 current weight: 203.6 
 
203.6
190.2
176.8
163.4
150
DALID414's Photo DALID414 Posts: 2,886
1/1/13 12:16 P

My SparkPage
Send Private Message
Reply
Wow! Thanks ***taking a bow***

Dee, from sunny Southern California [Pacific Time Zone]


89 Maintenance Weeks
 
0
25
50
75
100
VINTAGEPAGE Posts: 593
1/1/13 11:20 A

Send Private Message
Reply
BLESSED2BEME 102.51 miles ----------Walk/Run 3 miles per week
TAFODIL24 3,570------Do 500 minutes of fitness activities per month
DALID414 309 cups ------------ Drink 8 cups of water per day


Congratulations! Keep up the great work Team!

Xoxox
VP



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


 Pounds lost: 13.6 
 
0
10
20
30
40
Page: 1 of (1)  

Report Innappropriate Post

Other Sole Sparkers General Team Discussion Forum Posts

Topics: Last Post:
Here is your dose of Daily Motivation! Woot! 11/16/2013 2:55:38 AM
Daily Check In 1/1/2014 3:03:30 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58347x51411842

Review our Community Guidelines