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TOPIC:   December Challenge Winners! 


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SPARKONSKATES
SPARKONSKATES's Photo SparkPoints: (21,412)
Fitness Minutes: (39,941)
Posts: 348
1/11/13 11:00 A

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emoticon great job ! emoticon emoticon on your miles


 Pounds lost: 4.0 
 
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KARRENLYNN
KARRENLYNN's Photo SparkPoints: (43,805)
Fitness Minutes: (14,220)
Posts: 2,446
1/3/13 1:53 P

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Trish - Thanks for the compliment and you're welcome! I personally respond much better to positive rather than negative reinforcement. And really, who doesn't feel good after some positive reinforcement?

Go get 'em Sole Sparkers!

Karen emoticon



BLESSED2BEME
BLESSED2BEME's Photo Posts: 4,853
1/3/13 12:03 P

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Thank you Karen! You are always so sweet and great to give praise.

Lets all rock January!

Trish

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28



 current weight: 186.6 
 
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KARRENLYNN
KARRENLYNN's Photo SparkPoints: (43,805)
Fitness Minutes: (14,220)
Posts: 2,446
1/2/13 6:19 P

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BLESSED2BEME 102.51 miles ----------Walk/Run 3 miles per week
TAFODIL24 3,570------Do 500 minutes of fitness activities per month
DALID414 309 cups ------------ Drink 8 cups of water per day

Congratulations to all of you!
Trish, I've been watching you burn up the fitness minutes all month long!

Dee, Way to stay consistent with the water! (I'm thinking it might be helping your throat issues too?)

Tafodil24, Way to burn up those fitness minutes!

You all did great, can't wait to see your progress in January!

Karen



BLESSED2BEME
BLESSED2BEME's Photo Posts: 4,853
1/1/13 8:44 P

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Wow! Never thought I'd get the most miles for anything. Thanks you!


Trish

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28



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DALID414
DALID414's Photo Posts: 2,239
1/1/13 12:16 P

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Wow! Thanks ***taking a bow***

Dee, from sunny Southern California [Pacific Time Zone]


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VINTAGEPAGE
Posts: 593
1/1/13 11:20 A

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BLESSED2BEME 102.51 miles ----------Walk/Run 3 miles per week
TAFODIL24 3,570------Do 500 minutes of fitness activities per month
DALID414 309 cups ------------ Drink 8 cups of water per day


Congratulations! Keep up the great work Team!

Xoxox
VP



Proud Leader of The Sole Sparkers Team! Join Here: teams.sparkpeople.com/solesparkers

"That woman, deserves her revenge and... we deserve to die. But then again, so does she. So, I guess we'll just see. Won't we?"- Kill Bill Vol.2


 Pounds lost: 13.6 
 
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