Hi! This is the How To section for the Fuel for Improvement team.
PLEASE DO NOT REPLY TO THIS POST
This is the link to the Fuel for Improvement section of Spark People. This is completely Spark People's baby - we are just a team working on changing our lives through going through the F4I process. www.sparkpeople.com/system/index.asp
We have areas below for you to post in as you go through the system. Please take them in order. This will make it easier for you to understand what you are doing and build upon your success. We are all doing this together, but it is at your OWN pace. Do what you need to do and take as long as you need to do it. There is NO judgment here!! - only support.
Please go to post Step 1.
Edited by: ASHAIXIM at: 10/24/2012 (15:50)
A&I Fires of Beltane
| current weight: 246.0