Author: Sorting Last Post on Top ↓ Message:
BOBBIENORTHERN1 SparkPoints: (38,223)
Fitness Minutes: (41,540)
Posts: 5,622
12/29/12 6:02 P

Send Private Message
Reply
emoticon emoticon emoticon emoticon

www.kcm.org www.kcm.org


 current weight: 193.0 
 
193
174.75
156.5
138.25
120
GOPINTOS's Photo GOPINTOS SparkPoints: (33,098)
Fitness Minutes: (32,016)
Posts: 6,263
12/29/12 4:20 P

My SparkPage
Send Private Message
Reply
From PHD webpage:

On Monday December 31, USA Today will include us in a piece on new diet books.

In the January Vogue, now on newsstands, we are described as “Paleo Perfected.” They say, “The caveman and his eating habits … undergoes an adjustment in a new book, Perfect Health Diet.” Yes, cavemen may now eat white rice!

What seems to resonate with the media is the idea of an updated, accessible, tastier version of Paleo. I think that’s exactly what we are, and I hope we’ll play a big part in the continued migration of ancestral diets into the public consciousness.



This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 68.6 
 
0
31.25
62.5
93.75
125
Page: 1 of (1)  

Report Innappropriate Post

Other Perfect Health Diet General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58301x51372259

Review our Community Guidelines




x Lose 10 Pounds by July 14! Get a FREE Personalized Plan