I'm in this trap too. I let the Holidays get the best of me even though I always have the best intentions not to. But my advice is to just go back to how we ALL started this. Small victories. One thing/day at a time. Drink all your water. The add in just 10 minutes a day. Start a new funky calendar. Get stickers. Seriously - it's juvenile, but it works. Nothing like seeing a row of 7 happy face stickers staring at you on the fridge. If you have to have brownies in the house, put your calendar on top of your brownie pan.
And I've found that just saying no to myself has actually been working. When that stupid, crazy urge pops up to devour the cookie plate, I stop, breathe, look at it and just say no. No. You don't need it and you don't really want it. Move on.
You can make it through this hun. You CAN.
"It's not who you are that holds you back, it's who you think you're not" ~Anonymous
"It is never too late to be what you might have been." ~George Elliot
| Pounds lost: 105.8