I stay away from the food tables....I carry a pretty cup of water, no one knows it's just water.....I try and wait till everyone has gotten their food, and I always agree when some one says have your tried this or that....and I have learned to say no thanks and smile and not get in to a conversation on why I'm not eating more or trying one of everything....
also I look over all the foods, especially the desserts, then I take a few bites of my 4 top favorites, anything that is not fantastic I don't eat, I try to never leave my plate empty, meaning not cleaning it up like a good girl....
also I don't starve myself all day to try and eat more at the celebrations.....
2014 Ruby-lite of the YEAR
In GOD WE TRUST
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.
Never ever give up
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