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THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,514
11/8/12 8:29 P

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I do like my teas... I cannot have them late at night though.. keeps me up all night! emoticon

-Savannah

Nothing worth having is easy!




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KITT52's Photo KITT52 SparkPoints: (415,862)
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11/8/12 6:27 P

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I found some new tea's to try.....very relaxing after a stressful day

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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KITT52's Photo KITT52 SparkPoints: (415,862)
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11/7/12 7:59 A

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closing your eyes and thinking about a good moment or time can help too

deep breathing helps

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,794
11/7/12 6:26 A

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Soaking in the tub is actually on of my favorite ways to let all the stress out

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SPEEDY143's Photo SPEEDY143 SparkPoints: (150,033)
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11/4/12 5:03 P

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I de-stress with first person shooter games on the computer. DH and I play Quake 2 CTF and I enjoy Thief fan missions... keeps me sharp and my mind off what stresses me emoticon

Linda from Southern California

Tired of starting over? Stop giving up!!

Motivation is what gets you started. Habit is what keeps you going.


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THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,514
11/4/12 3:07 P

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Right now, I live in the dorms... but.. my boyfriend has a tub at his place. Maybe I will borrow it with lots of candles!

-Savannah

Nothing worth having is easy!




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-POOKIE-'s Photo -POOKIE- Posts: 11,848
11/4/12 2:55 P

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I agree with a hot bubble bath, take a drink with you of your choice, I often just enjoy a huge glass of ice cold water while you are all warm... or a hot coffee.

KITT52's Photo KITT52 SparkPoints: (415,862)
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11/4/12 2:05 P

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use to soak in our hot tub.....reading helps me too

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,514
11/4/12 1:52 P

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My #1 way to de-stress is exercise. When I cannot have energy to exercise or it is too late in the day, I seem to have no other ways to relax.

How do you relax after a long, stressful day besides exercise?

-Savannah

Nothing worth having is easy!




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