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THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,621
11/8/12 8:29 P

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I do like my teas... I cannot have them late at night though.. keeps me up all night! emoticon

-Savannah

Nothing worth having is easy!




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KITT52's Photo KITT52 SparkPoints: (673,552)
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11/8/12 6:27 P

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I found some new tea's to try.....very relaxing after a stressful day

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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KITT52's Photo KITT52 SparkPoints: (673,552)
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11/7/12 7:59 A

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closing your eyes and thinking about a good moment or time can help too

deep breathing helps

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,841
11/7/12 6:26 A

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Soaking in the tub is actually on of my favorite ways to let all the stress out

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SPEEDY143's Photo SPEEDY143 SparkPoints: (262,896)
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11/4/12 5:03 P

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I de-stress with first person shooter games on the computer. DH and I play Quake 2 CTF and I enjoy Thief fan missions... keeps me sharp and my mind off what stresses me emoticon

Linda from Southern California

Tired of starting over? Stop giving up!!



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THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,621
11/4/12 3:07 P

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Right now, I live in the dorms... but.. my boyfriend has a tub at his place. Maybe I will borrow it with lots of candles!

-Savannah

Nothing worth having is easy!




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-POOKIE-'s Photo -POOKIE- SparkPoints: (278,073)
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11/4/12 2:55 P

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I agree with a hot bubble bath, take a drink with you of your choice, I often just enjoy a huge glass of ice cold water while you are all warm... or a hot coffee.

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11/4/12 2:05 P

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use to soak in our hot tub.....reading helps me too

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



 current weight: 145.0 
 
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THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,621
11/4/12 1:52 P

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My #1 way to de-stress is exercise. When I cannot have energy to exercise or it is too late in the day, I seem to have no other ways to relax.

How do you relax after a long, stressful day besides exercise?

-Savannah

Nothing worth having is easy!




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