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KITT52's Photo KITT52 SparkPoints: (523,284)
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11/1/12 10:09 A

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could be hormones....I'd go see the doctor could be other problems as well


good luck

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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RUNNER12COM's Photo RUNNER12COM Posts: 5,441
11/1/12 8:40 A

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I ran every day over the summer as part of a challenge. Now, I'm trying for 4 days a week.


THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,597
10/31/12 11:34 P

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Phew! It's not just me!! Is this why you run so often? I only run three times a week!

-Savannah

Nothing worth having is easy!




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RUNNER12COM's Photo RUNNER12COM Posts: 5,441
10/31/12 10:38 P

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If I want to sweat, I have to run. A lot. An hour or more.

THECRAZYMANGO's Photo THECRAZYMANGO Posts: 6,597
10/31/12 10:07 P

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Okay, for almost a year or more, I have not been not sweating. But, I want to sweat! I miss the buckets full of sweat, like when I first started this journey. And, I even felt amazing afterwards. Sometimes I get anxious and frustrated because I am 'working out' but not really sweating. I can bike for a hour and not a drop. I can lift and barely break a sweat. When I run, it's more of a decent sweat. Still... it's nothing like before.. I miss it.

Has anyone else experienced this?
How do I get my body sweating?
Is it time for a different focus with exercise?
Could it be related to not drinking enough water?

It's just weird because I work at a gym and see people, smaller than I am, sweating loads. And, I am super envious!!!

Edited by: THECRAZYMANGO at: 10/31/2012 (22:09)
-Savannah

Nothing worth having is easy!




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