Physical therapist talked with me more about going sugar free yesterday...She strongly encourages it for a time of healing and then remain that in thinking but not so strict for a lifetime...She cans with no sugar or replacement, allows honey, maple syrup, stevia and a few others...not sure I am interested in totally restricting but will watch my labels a bit more and think on these things. So are any of you sugar free in diet...as in no sugar in any processed foods either? Do you do any canning with NO sugar or replacement?
DH Dr appointment was yesterday ...no answers there except that the Xray shos a growth in the knee, not just a simple thing like we had hoped so today he goes in for MRI ..we will see what the verdict is. Praying for simple solution since the market garden is more than half planted.
Linda F in WA state
*John 10:10b Jesus came to give me life,
an abundant life!
| current weight: 208.8