I'm so sorry guys. We have friends in town this week. I didn't want to mess up my ROCK IT week 10 by going out with them last night so I made plans for tonight. We're meeting early but we won't get home until late.
Let me know how your chat goes. And let's plan to make next week FABULOUS. I learned a lot from this week's food blog challenge. I haven't been tracking my food diligently because I thought I was making good choices. But what I realized is that if I weren't working out everyday that I would be eating enough to gain weight
Which means all my effort to workout is just helping me maintain.
So next week I will be tracking everything I eat, and taking pictures, so I see what it looks like. Hopefully it has the same effect as actually having to post them in a blog without the work. WIsh me luck!
Does anyone here do calorie cycling or zig zagging? I'm going to try and do that next week. Anyone want to join in? www.freedieting.com/tools/calorie_calculat
Edited by: RYDERB at: 9/9/2012 (13:48)
"The only easy day was yesterday."
— US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
| December Minutes: 600