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SPARKBJOK's Photo SPARKBJOK SparkPoints: (142,229)
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4/20/14 8:53 A

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Happy Easter to those who observe and have a great day to you all.

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KRYS210's Photo KRYS210 Posts: 65,001
4/19/14 9:11 P

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Happy Easter my dear friends!
emoticon emoticon emoticon emoticon emoticon emoticon

Krys (EST)
*Leader - Angels Amongst Us
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD


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CATSNKT's Photo CATSNKT Posts: 1,055
4/14/14 12:09 A

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" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)


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AMEXMAN Posts: 7
3/19/14 7:53 A

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Things are going well.. I just got to keep it up!!!

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BRANDESKA's Photo BRANDESKA SparkPoints: (33,740)
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1/25/14 3:46 P

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Failure is not the falling down; it's the staying down.


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CATSNKT's Photo CATSNKT Posts: 1,055
1/24/14 11:06 P

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" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)


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NOLEGIRL87 SparkPoints: (6,455)
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1/3/14 11:02 P

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Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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MISS-KITTY-67's Photo MISS-KITTY-67 Posts: 23
1/1/14 10:30 P

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Add me! MISS-KITTY-67 is ready for 2014! :)


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JULIATEW1 Posts: 16
12/22/13 11:06 P

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hi i have been off and on using the site this year but realize if I don't make anytime for myself to do this nothing will change. i bought a new scale today thought the old one was shot and yes it was.. this mornings weigh in showed that. two weeks ago i bought myself a new gazelle to start exercising on and it is kind of fun.. so I'm back on this site and trying to renew my new year of goals. I look forward to reading about others strategies and receiving and giving support to everyone on the team. emoticon

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CATSNKT's Photo CATSNKT Posts: 1,055
10/27/13 12:16 P

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emoticon First time checking in here.

" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)


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ALWAYSSTARTING's Photo ALWAYSSTARTING Posts: 109
7/15/13 3:36 A

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I haven't checked in here for a long time, but it looks like I'm not the only one :-) Just wanted to say "hi" And sort of REFRESH the determination that made me join Spark People in the first place! Have a great week everyone!

"You'll accomplish more if you start now."


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NOLEGIRL87 SparkPoints: (6,455)
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6/17/13 9:15 P

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emoticon Sweaty! Long run.

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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TERRY0217's Photo TERRY0217 SparkPoints: (26,630)
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5/30/13 11:12 P

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emoticon Long day at work...ready for bed!

Fall seven times...get up eight.

Be still and know I am God

"I vow to let go of all worries and anxiety in order to be light and free... Freedom is not given to us by anyone; we have to cultivate it ourselves. It's a daily practice


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KRISKAY1962's Photo KRISKAY1962 SparkPoints: (57,491)
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5/20/13 9:40 P

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emoticon BOUGHT A NEW SCALE TODAY, I HOPE IT HELPS ME GET BACK ON TRACK.

I WANT TO EAT TO LIVE, NOT LIVE TO EAT.


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NOLEGIRL87 SparkPoints: (6,455)
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4/29/13 10:07 P

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emoticon Day 5 of motivational eating and Day 2 of exercising went great!

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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NOLEGIRL87 SparkPoints: (6,455)
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Posts: 101
4/28/13 9:47 P

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emoticon

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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BSLMKH1954's Photo BSLMKH1954 Posts: 546
4/13/13 1:19 A

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emoticon emoticon

Yesterday was my Birthday and I was in a lot of pain because of a foot injury and could not enjoy the day.

My Daughters came by for a few minutes and gave me a very beautiful fattening cake. My 2 sons and 1 grandson helped me eat most of it. My daughter bought it from the bakery section at Dillon's Super store. I tasted very good. My son also made a cherry cheesecake that was very good as well.

Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




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SOFTKITTY81's Photo SOFTKITTY81 SparkPoints: (650)
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4/9/13 5:15 P

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emoticon

-Carrie-
Soft kitty, warm kitty, little ball of fur...


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BSLMKH1954's Photo BSLMKH1954 Posts: 546
4/9/13 12:15 P

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Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




 Pounds lost: 8.0 
 
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BSLMKH1954's Photo BSLMKH1954 Posts: 546
4/3/13 12:21 P

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emoticon I did my exercises for 1 hour.

Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




 Pounds lost: 8.0 
 
0
13.25
26.5
39.75
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BSLMKH1954's Photo BSLMKH1954 Posts: 546
4/2/13 4:47 P

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Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




 Pounds lost: 8.0 
 
0
13.25
26.5
39.75
53
BSLMKH1954's Photo BSLMKH1954 Posts: 546
4/1/13 5:40 P

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Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




 Pounds lost: 8.0 
 
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13.25
26.5
39.75
53
FYFE82's Photo FYFE82 SparkPoints: (69,466)
Fitness Minutes: (35,751)
Posts: 563
3/30/13 8:51 A

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TERRY0217's Photo TERRY0217 SparkPoints: (26,630)
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3/29/13 6:34 A

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Fall seven times...get up eight.

Be still and know I am God

"I vow to let go of all worries and anxiety in order to be light and free... Freedom is not given to us by anyone; we have to cultivate it ourselves. It's a daily practice


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AIREBEAR42's Photo AIREBEAR42 SparkPoints: (5,845)
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3/15/13 7:14 P

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emoticon finally broke that 12 lb mark! Weighed in today and lost 1.3 lbs.

Lynn

Success is a vehicle which moves on a wheel called hard work, but the journey is impossible without fuel called confidence.


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AIREBEAR42's Photo AIREBEAR42 SparkPoints: (5,845)
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3/14/13 8:10 P

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emoticon just finished working and emoticon having dinner.

Lynn

Success is a vehicle which moves on a wheel called hard work, but the journey is impossible without fuel called confidence.


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NOLEGIRL87 SparkPoints: (6,455)
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3/6/13 9:19 P

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emoticon My internal organs do not like anything I'm feeding them today... so also emoticon because I really wanted to exercise today and now I can't!!

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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KEEPFIT2013's Photo KEEPFIT2013 Posts: 730
2/25/13 12:20 A

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Tired from travel but happy to be finally home

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JOSIE2013's Photo JOSIE2013 Posts: 528
2/13/13 4:06 A

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KEEPFIT2013's Photo KEEPFIT2013 Posts: 730
2/11/13 1:05 P

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Hope you get some sleep tonight Starsmember267.
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I'm revving myself for my work road trip starting tomorrow!

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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (9,614)
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2/11/13 9:08 A

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Need sleep!!

Indirect Proof: Assume the Opposite


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MOTELMOM's Photo MOTELMOM SparkPoints: (8,780)
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2/7/13 8:49 A

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tired, sick

My name is Tammy I live in Idaho
"Great works are performed not by strength but by perseverance." - Samuel Johnson
Instead of thinking you deserve to eat something, think that you deserve to be healthy and happy.


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BARBPL SparkPoints: (9,656)
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2/6/13 12:50 P

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Happy! Another pound lost!

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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (9,614)
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2/6/13 12:58 A

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So tired.. why am I still awake!? Goodnight.

Indirect Proof: Assume the Opposite


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KEEPFIT2013's Photo KEEPFIT2013 Posts: 730
2/4/13 10:34 A

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Hope you are feeling better soon MotelMom!!! Hang in there!
I'm feeling 'ready' to start the week!
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MOTELMOM's Photo MOTELMOM SparkPoints: (8,780)
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2/3/13 7:08 P

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tired, sick

My name is Tammy I live in Idaho
"Great works are performed not by strength but by perseverance." - Samuel Johnson
Instead of thinking you deserve to eat something, think that you deserve to be healthy and happy.


 current weight: 288.0 
 
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KEEPFIT2013's Photo KEEPFIT2013 Posts: 730
2/3/13 6:31 P

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Invigorated...just came in from my daily walk that I did anyway despite the rain and I feel great!!

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NOLEGIRL87 SparkPoints: (6,455)
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1/30/13 11:36 P

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Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. –Steve Jobs


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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (9,614)
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1/30/13 7:12 P

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emoticon

Indirect Proof: Assume the Opposite


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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (9,614)
Fitness Minutes: (1,987)
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1/28/13 11:55 P

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emoticon

Indirect Proof: Assume the Opposite


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KEEPFIT2013's Photo KEEPFIT2013 Posts: 730
1/28/13 10:10 A

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MOTELMOM's Photo MOTELMOM SparkPoints: (8,780)
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1/28/13 8:48 A

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emoticon

My name is Tammy I live in Idaho
"Great works are performed not by strength but by perseverance." - Samuel Johnson
Instead of thinking you deserve to eat something, think that you deserve to be healthy and happy.


 current weight: 288.0 
 
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JENP902's Photo JENP902 SparkPoints: (1,893)
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1/27/13 8:08 P

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Jen P / PEI, Canada
--------------------------------------
-----------------
1st Goal: 35 Lbs. Reward: 1 New Outfit, Pedicure
2nd Goal: 20 Lbs. Reward: 2 Bridesmaids Dresses to look beautiful in, 1 night away with my husband in the Jacuzzi Suite.
3rd Goal: 15 Lbs. Reward: 3 new outfits, new bathing suit, book my trip south for winter 2014!!!
--------------------------------------
-----------------
"Dig Deeper" - Shaun T.



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KEEPFIT2013's Photo KEEPFIT2013 Posts: 730
1/24/13 11:53 P

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KTANIA1981's Photo KTANIA1981 SparkPoints: (7,234)
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1/24/13 12:25 P

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MICHIGANLORI's Photo MICHIGANLORI Posts: 5,187
1/24/13 11:54 A

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Lori ~ Southeastern Michigan

My "Word" for 2015: FEARLESS

BACK2ME2013's Photo BACK2ME2013 SparkPoints: (3,588)
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1/24/13 1:19 A

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RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (39,944)
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1/23/13 9:16 P

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emoticon (not feeling so great today)

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IMACLICHE2013's Photo IMACLICHE2013 SparkPoints: (3,260)
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1/23/13 7:51 P

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MOLDYLOCKS's Photo MOLDYLOCKS SparkPoints: (5,341)
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1/23/13 2:07 P

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emoticon

Because I am being a baby and thinking that 58 degrees is too cold to go run.



“No. Calm down. Learn to enjoy losing.”

— Dr. Hunter S. Thompson


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DEBRA123FORME SparkPoints: (4,504)
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1/23/13 1:19 P

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emoticon I just ate fish! Besides, I didn't see an emoticon that was doing laundry on their lunch hour.

Tomorrow is never promised. Make every day count!


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KTANIA1981's Photo KTANIA1981 SparkPoints: (7,234)
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1/23/13 12:05 P

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JOSIE2013's Photo JOSIE2013 Posts: 528
1/23/13 2:46 A

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MOTELMOM's Photo MOTELMOM SparkPoints: (8,780)
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1/22/13 7:47 P

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cold, but happy

My name is Tammy I live in Idaho
"Great works are performed not by strength but by perseverance." - Samuel Johnson
Instead of thinking you deserve to eat something, think that you deserve to be healthy and happy.


 current weight: 288.0 
 
288
253.5
219
184.5
150
DEBRA123FORME SparkPoints: (4,504)
Fitness Minutes: (664)
Posts: 233
1/22/13 11:11 A

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Tomorrow is never promised. Make every day count!


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