True or False: Vitamin C is only found in fruits.
The answer is false. If you know that the best source of vitamin C is in fruits you have to be sure to read the question carefully and remember that veggies have them too.
I have been thinking of fruits as freggies lately kind of all is the same breath since we make fruit salad that has veggies and vice versa. The best sources of vitamin C include citrus fruits (oranges, grapefruits, tangerines), strawberries, peppers, kiwi, and cantaloupe. Good sources include some green-leafy vegetables, cauliflower, tomatoes, potatoes, and pineapple.
Reached my goal weight of 128 on 3/20/2012
Teddy bear 2014 Winter 5% Challenge - Teddy Bears rule!
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Teddy Bear EL 2013 Winter 5% Challenge
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Member of the 2012 Summer 5% Challenge
Cloverleafs Weight Leader 2012 Spring 5% Challenge
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