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  FORUM:   General Team Discussion Forum
TOPIC:   Did my first 5K today 


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LOISDESK
LOISDESK's Photo Posts: 428
 8/21/12 1:57 P

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I'm a little late, but Congrats on your first 5k! That's awesome!! What an accomplishment! I've only done one so far, but I am still running. Sounds like you had a great day!
emoticon

Lois


“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. ”

― Mary Anne Radmacher


 Pounds lost: 77.0 
 
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CRAFTYWIFEY
CRAFTYWIFEY's Photo Posts: 221
 8/13/12 12:03 P

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Awesome Job!!! Oh, doesn't it feel so good when you cross the finish line! It makes it all worth it! That is about the same time I had on my first 5k and I was just so happy to finish! Keep up the good work! :)


 current weight: 173.5 
 
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ANNMARIE8565
ANNMARIE8565's Photo Posts: 960
 8/12/12 8:14 P

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THESE ARE MY OFFICIAL RESULTS:

Place: 446/466
Time: 0:46:04
Bib No: 330

Name, gender age group: Wenzel, Ann Marie, Gowanda NY Female 45-49
Place in Gender: 217/ 264
Place in Age: 20/ 25
Page 14:52
Age Adusted time: 0:41:47 35.42%

"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -


 May Minutes: 2,456
 
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PAT4PROG
PAT4PROG's Photo SparkPoints: (8,010)
Fitness Minutes: (6,396)
 Posts: 596
 8/12/12 7:48 A

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Fantastic!!! What a great feeling; I so remember my first 5K and that feeling of accomplishment crossing the finish line. emoticon
Let me tell ya, that now you'll be addicted.
Wishing you continued success in becoming a more healthy you.
emoticonemoticonemoticon

Marsha
Co Leader: Atlanta BRAVES fans


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ANNMARIE8565
ANNMARIE8565's Photo Posts: 960
 8/11/12 8:56 P

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Yup, I sure did Erie County Fair 5k - Mile 1 - 15:46; Mile 2 - 29:34: unofficial finish time 46:03...I almost started crying when I heard my first mile time I was so happy. I did way better then I thought I would..I was expecting to come in closer to 50 min or a little over...then after the race hubby and I walked around the fair for another 7 hours. It was a great day!!!

"You don't have to eat a perfect diet to be healthy. You will not suddenly get a nutrient deficiency or gain weight from one snack, one meal, or one day of eating. It's what you eat consistently over time that matter. Progress, not perfection, is what counts." Principle 10 of Intutive Eating -


 May Minutes: 2,456
 
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