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The Beginners Running Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   New here and got lots of miles to go 


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DICANRUN
DICANRUN's Photo Posts: 459
 4/16/12 1:40 P

DICANRUN's SparkPage
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Hi Melissa...

I am 42 and 5'11" tall. My heaviest I was 260. I have lost 85lbs with the help of Spark.

Welcome!!

~ Diane
www.tiarasandrunningshoes.com


 Pounds lost: 74.4 
 
0
21.25
42.5
63.75
85


BARCLE
BARCLE's Photo SparkPoints: (128,642)
Fitness Minutes: (42,028)
 Posts: 38,925
 4/16/12 12:02 A

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Hi and welcome to the team Melissa. I'm 38 and I am 5'0". At my heaviest I was 211 pounds so don't be discouraged by what the scale says at the moment. Feel very welcome to check my spark page out and ask me any questions - I'm happy to help emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111


ARMYWIFE_623
SparkPoints: (75)
Fitness Minutes: (0)
 Posts: 1
 4/14/12 9:46 P

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Hi, all. I am a 33 year old soon to be single mom. I am 5'2" and very overweight. I am currently at 210 pounds. I ran track and cross country all through high school and college, and I kept running as a member of the US Army. I know I have what it takes to succeed at this, but I could use a lot of support. I think I have found the right place for that.

Here is to success on our journeys.

Melissa


 
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