Author: Sorting Last Post on Top ↓ Message:
REDMEL's Photo REDMEL SparkPoints: (27,678)
Fitness Minutes: (22,609)
Posts: 1,816
8/17/10 3:58 P

My SparkPage
Send Private Message
Thanks for the info! I love this site as well but it has been awhile sense I have been on it. thanks for sending me back and hopefully finding a little inspiration to start back up again....



Eastern Time Zone

 current weight: 145.6 
JOYANN80's Photo JOYANN80 Posts: 180
8/17/10 3:45 P

My SparkPage
Send Private Message
I love this website. It's a training schedule for beginning runners who want to start racing the 5K race distance.

Cool Running Website gives great advice about aches & pains and a lot more advice from short and long distance runners and anything else you can think of about running!

"A woman's place in the kitchen is how she likes her steak" I love this quote!
Page: 1 of (1)  

Report Innappropriate Post

Other The Beginners Running Club General Team Discussion Forum Posts

Topics: Last Post:
Nike + App Issue - Running Buddies 7/8/2016 10:07:43 AM
Awesome Morning Run Turns to a True Nitemare 7/25/2016 1:52:36 PM
Did you run today? 4/25/2016 12:55:45 PM

Related Topics: Calories Burned Running   8 Lessons from My First 5K Race   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.