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STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
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Posts: 4,457
11/29/12 9:41 A

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M- Minutes of Cardio

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141
HYATTI1's Photo HYATTI1 SparkPoints: (52,624)
Fitness Minutes: (10,339)
Posts: 3,217
11/28/12 12:50 P

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L-Lunges and Stretches

Leader - Horse Lovers Unite
Leader- Paint Horse Lovers
Leader - Ann Arbor Health and Fitness
Leader - Managing Your Cholesterol and High Blood Pressure
Co-Leader - Irish Members
It's not what you do in life, it's how you do it and what you leave behind. Life is short, make the most of it and live every second of it. Take with you and leave behind love and beautiful memories.




STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/27/12 11:44 A

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K-Kickboxing

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141
HYATTI1's Photo HYATTI1 SparkPoints: (52,624)
Fitness Minutes: (10,339)
Posts: 3,217
11/27/12 11:06 A

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Jumping Rope

Leader - Horse Lovers Unite
Leader- Paint Horse Lovers
Leader - Ann Arbor Health and Fitness
Leader - Managing Your Cholesterol and High Blood Pressure
Co-Leader - Irish Members
It's not what you do in life, it's how you do it and what you leave behind. Life is short, make the most of it and live every second of it. Take with you and leave behind love and beautiful memories.




STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/27/12 10:56 A

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I-Inclined treadmill walking/jogging

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141
HYATTI1's Photo HYATTI1 SparkPoints: (52,624)
Fitness Minutes: (10,339)
Posts: 3,217
11/27/12 9:41 A

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Handling Weights

Leader - Horse Lovers Unite
Leader- Paint Horse Lovers
Leader - Ann Arbor Health and Fitness
Leader - Managing Your Cholesterol and High Blood Pressure
Co-Leader - Irish Members
It's not what you do in life, it's how you do it and what you leave behind. Life is short, make the most of it and live every second of it. Take with you and leave behind love and beautiful memories.




STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/26/12 10:22 P

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G- Grapevine (on Leslie Sansone)

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141
DIANER2014's Photo DIANER2014 Posts: 2,721
11/26/12 8:45 P

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F-Farmer's walk

l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


 current weight: 190.0 
 
190
176.25
162.5
148.75
135
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/26/12 12:27 P

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E - Exercise ball

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141
HYATTI1's Photo HYATTI1 SparkPoints: (52,624)
Fitness Minutes: (10,339)
Posts: 3,217
11/26/12 8:52 A

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Dumb Bells

Leader - Horse Lovers Unite
Leader- Paint Horse Lovers
Leader - Ann Arbor Health and Fitness
Leader - Managing Your Cholesterol and High Blood Pressure
Co-Leader - Irish Members
It's not what you do in life, it's how you do it and what you leave behind. Life is short, make the most of it and live every second of it. Take with you and leave behind love and beautiful memories.




DIANER2014's Photo DIANER2014 Posts: 2,721
11/25/12 6:14 P

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C-Calisthenics

Edited by: DIANER2014 at: 11/25/2012 (18:15)
l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


 current weight: 190.0 
 
190
176.25
162.5
148.75
135
2BFITB42012's Photo 2BFITB42012 SparkPoints: (0)
Fitness Minutes: (761)
Posts: 8
11/25/12 3:10 P

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Boxing

 Pounds lost: 18.0 
 
0
22.25
44.5
66.75
89
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/25/12 10:54 A

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Here is a game to add some fun!

The ABCs of Fitness! Please go in alphabetical order and keep it going!

I will Start with A

A- Aerobic Exercise

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141
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