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BLESSEDLAUREL SparkPoints: (0)
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8/4/12 11:06 P

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Ladies, we got a good sweat today. Patrice got real jiggy with it, and I tried to hang. I learned that some things don't quite move like they use to. Now, at least I'm loosening the joints again.

Keisha and Sylvia, thanks for the additional info you shared today. I like learning, and you make it easy. Thank you.

Going to do my best to see you ladies Thu at Bethel South. I'm getting this body back under control.

If you were sweating with us today, this is a hug for you, Mmmmm. You inspire me.

If you missed today, hope to see you Thu!


Edited by: BLESSEDLAUREL at: 8/4/2012 (23:08)
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