I absolutely LOVE the Power Strength DVD. The Power Cardio was a bit frantic for me, and living in an apartment, all that jumping around wasn't always feasible (poor guy below me). But I love this set. I feel like I'm pushing myself, but I'm not crazy out of breath and jumping constantly like with the Cardio DVD. Right now I rotate the two DVD sets and a ZWOW (Strength, Cardio, ZWOW, Day Off, start over) and I'm starting to see results, which makes me feel great. I still sort of dread the Power Cardio days, but I love almost every workout on the strength DVDs. I highly recommend them!
Edited by: ALTRUSMAC at: 7/2/2013 (16:06)
Live simply that others may simply live.
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