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WarriorZ - ZWOW Challenge

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  FORUM:   General Team Discussion Forum
TOPIC:   ZCUT Cardio DVD 


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KIWISMOM95
KIWISMOM95's Photo Posts: 626
1/22/13 11:26 A

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Wow Falconette, that is awesome. You are fueling my excitement for the Feb. Challenge.

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Warrior Z - ZWOW Challenge Team
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VW_STEPH
VW_STEPH's Photo Posts: 3,404
1/19/13 3:02 P

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Woohoo! Can't beat getting the belly bulge down! :D


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BRNGNSEXYBACK
BRNGNSEXYBACK's Photo Posts: 99
1/18/13 3:42 P

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That's AWESOME! emoticon

" I MAY NOT BE THERE YET, BUT I'M CLOSER THAN I WAS YESTERDAY!"

"I am becoming my dream come true!"


 Body Fat %: 26.6
 
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FALCONETTE
FALCONETTE's Photo Posts: 186
1/18/13 3:18 P

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I'm on Disc 2 and my belly bulge is going down emoticon


 current weight: 170.2 
 
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BRNGNSEXYBACK
BRNGNSEXYBACK's Photo Posts: 99
1/18/13 12:10 P

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I hope I'm not too disappointed since I just ordered mine today. I saw all of the AMAZING reviews and went ahead and ordered it. I don't think I have ever seen anything get only 5 stars! It sold me to give it a shot! LOL! Another thing that sold me was that it didn't have any music. I think all videos should come with the option to turn the music off because if you really love doing a video, you can get so sick of the same sound track time after time.

" I MAY NOT BE THERE YET, BUT I'M CLOSER THAN I WAS YESTERDAY!"

"I am becoming my dream come true!"


 Body Fat %: 26.6
 
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VW_STEPH
VW_STEPH's Photo Posts: 3,404
1/14/13 3:49 P

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Thank you so much for the info FALCONETTE. Maybe the people who can't buy it can feel a bit better, that we're not missing out so much and her usual vids are much like it anyways. :)


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FALCONETTE
FALCONETTE's Photo Posts: 186
1/13/13 4:17 P

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@Squishymommy: I was like you, I couldn't wait for the DVDs to arrive but now that I've seen the first one I can tell you that you aren't missing out. It's just bunch of workouts that she usually does. The location is drab, she has better ones in her YouTube videos.
The 1st workout was: 50 burpees, 10 jump tucks, 20 jump lunges, 30 kick ups, 40 jack kicks. The 2nd workout is: 10 prisoner get ups, 20 sumo squat jumps, 30 side lunge jumps, 40 skaters, 50 pendulums, 60 high-knee jumps to plank, 70 plyo jumps.
The warm up is called Dynamic Warm Up and starts with 10 walk outs to push up which I thought would be sort of hard since the whole body isn't warmed up nor stretched but it worked. I'll do my own warmup from now own though.


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SQUISHYMOMMY
Posts: 26
1/13/13 12:17 P

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Still waiting for my DVDs. A little disappointed since I ordered as soon as they went on sale, but keeping fingers crossed that maybe they will be here tomorrow! I don't know why I'm so anxious to get them since I don't plan to start using them until February!


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FATHINSN
FATHINSN's Photo SparkPoints: (63,093)
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1/12/13 9:24 P

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Falcon, thanks for sharing with us! I guess she didn't have much time or already show the modifications in YouTube or whoever directed the videos probably think there's no need to do so but it will be great to include modifications for beginners and more advanced :D Have you gone through other workouts, just to see what else in the series and to be prepared?

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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FALCONETTE
FALCONETTE's Photo Posts: 186
1/12/13 7:37 P

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The first workout was close to 10 minutes long. She has a separate warm up and separate cool down which take about 7-8 minutes long (each). The workout was simple yet challenging. I don't see a complete beginner doing it though & she doesn't offer modifications for beginners. Overall I liked it, I felt great & charged up afterwads. Let's just hope I can keep this up.
What did everyone else think of the DVD?


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FALCONETTE
FALCONETTE's Photo Posts: 186
1/12/13 3:01 P

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I watched the first workout & warm up. She has us warming up with push ups (!). There's no music during her videos which struck me as odd because that's what I'm used to fr my other workout DVDs. But I like that bec. I can listen to my own music that I like & not the same thing over & over if it were a part of Zuzka's work out. I couldn't exercise yet, I'm waiting for my twins to nap.


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FALCONETTE
FALCONETTE's Photo Posts: 186
1/10/13 9:28 A

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I got my DVDs this evening. I'll do a workout tomorrow and hopefuly post here my review.

Edited by: FALCONETTE at: 1/12/2013 (00:31)

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SQUISHYMOMMY
Posts: 26
1/9/13 8:47 P

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I got my shipping notification just a couple hours after ordering. I am so excited! I am in the middle of a kettlebell rotation right now, but am planning to do the ZCUT 90 day program starting in February. I am hoping by then I will have the strength to even try and keep up with Zuzka!


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SUNSHINE084
SUNSHINE084's Photo Posts: 3,582
1/9/13 7:27 P

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I wonder if people can pay to download the videos?



MARINEMAMA
MARINEMAMA's Photo SparkPoints: (139,986)
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1/9/13 5:25 A

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Hey great news!!, will be looking in to !!


Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.
Goals 4 2013
Jumping jacks 40,000/ 34000
Tricep dips 8,000 / 5455
KB swings 8,000 / 5600
Full military push ups 6,000 / 4455
Pull ups...assisted..324
Run 1/2 marathon..that's right...13.1 baby! .. Most distance..11 miles at once thus far :)
Speak about myself more positively..no more nay s


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VW_STEPH
VW_STEPH's Photo Posts: 3,404
1/9/13 1:52 A

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Ooooh please please come and tell us what the DVDs are like!! I can't believe how inexpensive they are... I hope they're great. I like the idea of the three-month plan.

I can't get them as I'm in the UK. :(


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FALCONETTE
FALCONETTE's Photo Posts: 186
1/8/13 8:43 P

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I also got a shipped notice. LOL, we're so stoked about these DVDs though we already know what's in them since we've been following her for so long.


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KIWISMOM95
KIWISMOM95's Photo Posts: 626
1/8/13 8:08 P

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WOWOW!!!!!!!!!!!!

So excited. Just got my email letting me know that my DVDs have shipped.

Team Leader
Warrior Z - ZWOW Challenge Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57182



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FATHINSN
FATHINSN's Photo SparkPoints: (63,093)
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1/8/13 4:55 P

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Can't wait for you guys to try and please, please tell us how's the workouts!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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FALCONETTE
FALCONETTE's Photo Posts: 186
1/8/13 12:11 P

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I just bought mine on Amazon. There were already a few five star reviews. They were about Zuzana's workouts in general, not about the DVD. My order is supposed to come betw. January 15-31. Hope it'll be sooner. I can't wait!


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KIWISMOM95
KIWISMOM95's Photo Posts: 626
1/8/13 11:00 A

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Woohoo!! I just ordered mine. Can't wait until they get here. I purchased my from Amazon. I had a gift card from Christmas to use.

Shipping is about $1.20 cheaper on Zuzana's site though. If I didn't have a gift card I would have purchased from her site.

Can't wait until they are here.

Team Leader
Warrior Z - ZWOW Challenge Team
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ndividual.asp?gid=57182



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SHAREBEAR1963
SHAREBEAR1963's Photo Posts: 1,459
1/7/13 5:20 P

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This is such great news. I can't wait to get one.

Strong is the new skinny!


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KIWISMOM95
KIWISMOM95's Photo Posts: 626
1/7/13 1:16 P

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This is what I know. They are only being sold in the US. However, I read somewhere that she will personally ship DVDs to people in other countries. Contact her on her website.

I can't wait to get these.

Team Leader
Warrior Z - ZWOW Challenge Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57182



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FATHINSN
FATHINSN's Photo SparkPoints: (63,093)
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1/7/13 4:27 A

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I wonder if they will available in Malaysia or I have to buy online. Anyone who has bought the video, post your review!

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


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VW_STEPH
VW_STEPH's Photo Posts: 3,404
1/5/13 3:05 P

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Brilliant! I can't wait to get it! I do hope it's available in the UK!!


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SQUISHYMOMMY
Posts: 26
1/5/13 1:10 P

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Zuzana's ZCUT Cardio DVD is supposed to be out in just a few days!!! I am so excited! From what I've heard it's supposed to be a 3 dvd set for only $15.95, or something like that anyway. For that great a deal I hope all the WarriorZ help support Zuzana's hard work by buying!


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