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CODILYNN2's Photo CODILYNN2 SparkPoints: (17,106)
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Posts: 788
8/21/12 12:57 P

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Thanks For the Congrats...

I walk 2.5 miles every week day and also do some Running or extra Cardio 3 days a week. I mix up ZWOW with Body Rock and just some good old lifting occasionally.

 current weight: 125.4 
 
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HOTLEXIS's Photo HOTLEXIS SparkPoints: (25,620)
Fitness Minutes: (36,088)
Posts: 359
8/21/12 11:42 A

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CODILYNN2: Congrats on the engagement (no matter the length LOL)! Are you doing any workouts in addition to the ZWOWs?

- Alexis

Co-Leader of Wii Dance for Fitness
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/21/12 11:20 A

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Congratulations! Stick with us and we will cheer you on and push you when you "put things off".

Can't wait to hear all about your progress: exercise and wedding.

Thanks for sharing.

 current weight: 209.0 
 
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CODILYNN2's Photo CODILYNN2 SparkPoints: (17,106)
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8/21/12 9:27 A

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I guess I haven't shared this with you guys yet..

In a year I will be gettting MARRIED :) July 5th Yay... It has been a long engagement for My finace and I and I really need to get going on more planning, but I am good at putting things off :)

So my goal is to look awesome for my wedding- I want to lose about 10 more lbs. I am 5'3'' and my starting weight was 138 this April. I am stuck at 134 lately, but got down to 131 a couple weeks ago.. We are honeymooning in Jamaica next November and I really want to look great for all those pictures in bikinis.



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SUNSHINE084's Photo SUNSHINE084 Posts: 4,236
8/21/12 12:16 A

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In 1 years time I want to be healthy and fit. I would like to loose 25 lbs and then another 20 lbs. I want to have more children so I need to keep fit and keep the lbs coming off. I will update if I come up with more goals.

Edited by: SUNSHINE084 at: 8/21/2012 (00:16)


LAUREN_D48's Photo LAUREN_D48 SparkPoints: (12,261)
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8/17/12 5:48 P

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Thanks!

I participated in the Gladiator Rock'n Run! It was really fun :) As far as tips go: endurance training is very helpful. I actually failed to do this before mine and it resulted in a low time (I was just doing it for fun anyway!). A program like C25K is great for this! Body weight strength training like what is in Zuzana's workouts are perfect for this! I felt very well prepared strength-wise. Practice with pull-ups will be helpful ;) There are a couple of obstacles that demand an impressive amount of upper body strength, although you can opt out of them and do burpees instead if they are too demanding!

I will be transferring to University of North Texas as a Journalism major :) likely with a focus in news!

-Lauren

"Sweat is fat crying"


 current weight: 134.4 
 
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/17/12 2:48 P

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I love your profile picture.

Which mud run did you participate in? Any training tips that you can give me?

I am really excited to participate in one.

You have really great goals.

What university are you looking to transfer to? Any ideas what you would like to major in?



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LAUREN_D48's Photo LAUREN_D48 SparkPoints: (12,261)
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8/17/12 12:35 P

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Awesome! Mud runs are fun! :D

My One Year Goals:

*Transfer to the University and declare my major
*Participate in a 5K Race
*Participate in a 10K race
*Participate in a Ragnar Relay Race (it may be more than a year a way, but I REALLY want to do one of these!)

There are more, but this is a good start! :P

-Lauren

"Sweat is fat crying"


 current weight: 134.4 
 
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/15/12 3:28 P

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So one year from now I planning on doing the following:

* Participate in at least one mud run event
*Play a paintball game with a group of friends
* Keep up with my son during cub scout events :)

There are so many more goals, but these are my top three (so far). This list is subject to change (and grow) over the year. :)

 current weight: 209.0 
 
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/15/12 3:21 P

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Tell us what events, plans, activities, goals you are wanting to participate in or achieve one year from now. (ie., physical challenge, reunion, a certain video, etc)

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