Author: Sorting Last Post on Top ↓ Message:
TAREN584's Photo TAREN584 Posts: 700
9/14/12 2:15 A

My SparkPage
Send Private Message
I decided to create this thread for people currently going through week 1 to share their thoughts, questions, and concerns about their week 1 experiences.

I just finished day 6, so tomorrow is a rest day. Overall, I enjoyed this first week. It wasn't too challenging for me and i thought that learning the moves and their application was fun. I am interested in seeing how this program progresses and how my body feels.

Week 1 results, though i wasn't expecting much, I weighed myself daily and also took height measurements twice this week. I took my height on day 1 and it was 66.25" (5'6.25") which is shorter than i generally claim. I've always claimed that i was 5'6.75. I took height measurements on day 5 (yesterday) and i was 67.5" (5'7.5). That is a total of 1.25 inches! That seems crazy to me, but we will see if those results hold true and if i am still measuring at that height on Saturday. As far as weight loss/maintenance goes... I've maintained for the most part. The scale says that my weight has increased by 0.2lb. In retrospect, i think that is pretty cool since i didn't eat very well this week, and didn't gain much weight.

Page: 1 of (1)  

Report Innappropriate Post

Other Tai Cheng General Team Discussion Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.